Catalyst Support

Catalyst Support Working with people in need of support with mental health, wellbeing and drug & alcohol use.
💫 Helping people in Surrey for over 35 years

Community Connections Free One-to-One Support for a Brighter New Year! ✨Maybe you've been feeling anxious but tell yours...
10/01/2026

Community Connections Free One-to-One Support for a Brighter New Year! ✨

Maybe you've been feeling anxious but tell yourself "it's not that bad." Perhaps low mood has become so familiar you've forgotten what it's like to look forward to things. Or maybe social isolation has crept up on you gradually.

You're not alone in feeling this way. Many people weren't sure if their struggles were "serious enough" to deserve support but contacting Catalyst became the beginning of their recovery journey.

💚 How We Help

Our Community Connections link workers provide free one-to-one support if you're experiencing low mood, isolation, depression, or anxiety. We're here to motivate you to take practical steps to improve your wellbeing and empower you to manage your own mental health confidently.

Together, we will:

- Set achievable goals
- Develop coping skills
- Help you understand your mental health
- Make it work in real life

👉 Find out more and refer here: https://catalystsupport.org.uk/services/mental-health/community-connections/one-to-one-support-in-surrey/

💭 Think better sleep, more energy, brighter skin and mornings without the sluggishness!While you’re experiencing the ben...
09/01/2026

💭 Think better sleep, more energy, brighter skin and mornings without the sluggishness!

While you’re experiencing the benefits of an alcohol-free month, someone in Surrey is struggling with drug or alcohol use, searching for support to rebuild their life.

Your fundraising could help us continue to deliver affordable, subsidised Counselling sessions for individuals and loved ones affected by substance use.

How to take part:

👉 Commit to the challenge

👉 Track what you’d normally spend on drinks throughout January

👉 Donate those savings to Catalyst Support here: https://www.justgiving.com/campaign/dryjanuarychallenge2026

Share your journey on social media to inspire others and remember to tag us! 💙

✨ In 2025, we launched a new service, opened the doors to our office and came together to support mental health and well...
31/12/2025

✨ In 2025, we launched a new service, opened the doors to our office and came together to support mental health and wellbeing.

We ran, baked, and created art for charity, celebrated women, movement and the power of the outdoors — building stronger connections along the way.

Thank you for being part of it 💚

23/12/2025

A HUGE thank you to Duplo International Ltd for spreading festive cheer across Surrey! 🎄✨

They donated beautiful gifts to our community groups AND hosted a cake sale that raised £270 to support our work.

Seeing the joy these gifts have brought to our groups has been truly heartwarming. Thank you to everyone who baked, donated and supported us. Your kindness is making a real difference in our community! 💙

We recently attended the Christmas Goose Fair in Chertsey with Women's Support Centre - Surrey 💜It was a wonderful festi...
16/12/2025

We recently attended the Christmas Goose Fair in Chertsey with Women's Support Centre - Surrey 💜

It was a wonderful festive occasion and a valuable opportunity to connect with members of the local community, sharing information about the mental health and wellbeing support available to individuals and their loved ones throughout the festive season and beyond.

We brought a range of festive goodies including a popular Tombola!🎄✨

Thank you to everyone who showed their support and to those who continue to help us spread the word!

Changing Future (Bridge the Gap) won the People’s Choice Award last week 🎊 Heather Adams from Catalyst Support is part o...
12/12/2025

Changing Future (Bridge the Gap) won the People’s Choice Award last week 🎊

Heather Adams from Catalyst Support is part of this service, she describes the work they do and what the award means to the team:

“Bridge the Gap is a service made up of several charities across Surrey. We support people with Multiple disadvantage including homelessness, addiction, mental health, involvement in criminal justice system, domestic abuse. To qualify for support potential clients must have at least three of these. The referrals come through Surrey County Council and from High Impact team at RSCH and ASPH. The work with these clients is challenging but also extremely rewarding.

We are privileged to work with the client group who are often ignored by the community and slip through the cracks of systems which are meant to help. They have often been referred hundreds of times to services they never engage with because the barriers are just too much for them. Building a meaningful relationship which brings a sense of purpose, insight and potential change has enabled me to learn so much, about the people I help but also about myself. We are all very proud to be part of this service and to be acknowledged for the work we do was truly amazing!

Being nominated for People's Choice Awards was very unexpected and then to win it was a big surprise! It is very much a team award, and my thanks go to Colette Le Van Gilroy, Lisa Byrne and Keely Glithero at Surrey County Council for putting us forward for the award and for their ongoing support, and also to all my colleagues across the charities.”

This week our incredible artist presented her award-winning artwork to Mayor of Surrey Heath, Cllr Louise Ashbery, the w...
11/12/2025

This week our incredible artist presented her award-winning artwork to Mayor of Surrey Heath, Cllr Louise Ashbery, the winning bidder from our New Beginnings Art Awards in September 🎨

This beautiful piece was also honoured with The High Sheriff of Surrey Award at the event!

Just as a daisy opens its petals towards the light, this powerful piece symbolises the resilience and hope of new beginnings, themes that lie at the heart of our work at the Women's Support Centre - Surrey.

We’re so proud of our artist and grateful to everyone who supported the Art Awards 💚

For many people, simply having someone truly hear them can be life-changing 💚Catalyst Counselling provides confidential,...
10/12/2025

For many people, simply having someone truly hear them can be life-changing 💚

Catalyst Counselling provides confidential, non-judgmental support for adults experiencing mental health concerns such as anxiety or depression and for those affected by their own or someone else’s drug or alcohol use.

We offer:

🔹Up to 24 counselling sessions, with collaborative reviews every 6 weeks.

🔹Online or face-to-face sessions in Woking and Godalming.

🔹Affordable, subsidised fees ranging from £15–£40 per session depending on income.

🔹Specialist counsellors trained in mental health, substance use, and wellbeing.

🔹A safe, non-judgmental space where you can explore thoughts, feelings, and life experiences

Learn more and make a referral here: https://catalystsupport.org.uk/services/catalyst-counselling-surrey/

08/12/2025

For many women, Christmas can be a lonely or emotionally overwhelming time, especially for those coping with trauma, anxiety, financial stress or difficult relationship dynamics.

The Women’s Support Centre, Surrey offers a lifeline.

We welcome women from across the county providing a safe space, understanding and emotional support to help women move forward in their healing and recovery.

💜 You can help women feel less alone this Christmas.

All donations made through the Big Give will be MATCHED meaning your gift goes twice as far!

🔹Just £10 becomes £20, helping power a peer support session

🔹£25 becomes £50, helping a woman receive ongoing emotional support.

🔹50 becomes £100, helping more women find connection instead of isolation.

Donate today and make a difference:
https://donate.biggive.org/campaign/a05WS000006YR3yYAG

Address

Unit 1, Nankeville Court, Guildford Road
Woking
GU227NJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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