Susan's World of Yoga

Susan's World of Yoga Nurturing and relaxing yoga for mamas. Get a free 10 minute guided relaxation from the homepage of my website! Online classes and courses coming soon... Susan

Join me every week for regular yoga classes in Woking in Surrey. I teach both Hot Yoga, 'Not so Hot' Yoga and Freestyle Fitness Yoga. Click on the classes page to find out details, times and prices. I look forward to seeing you at a class or holiday soon!

Getting my yoga on this morning with a short relaxed practice focused on some slow sun salutations to warm up the body, ...
19/05/2022

Getting my yoga on this morning with a short relaxed practice focused on some slow sun salutations to warm up the body, gentle hip work and of course a good dose of Savasana!

17/03/2020

Due to hall closures / Coronavirus my Weds evening and Sunday morning yoga classes will stop running until further notice. Thank you. Susan

So my TedX talk went live on YouTube last night. This makes me officially a TedX speaker!!Check out the video here... al...
23/01/2020

So my TedX talk went live on YouTube last night. This makes me officially a TedX speaker!!
Check out the video here... all about collaboration for mums in business, plus a little section on yoga! Enjoy (and pleased share to anyone you think would be interested in this subject!)

In these musings of a Mumpreneur, Susan talks through her personal experiences of being a new mum, the importance of supportive communities for working women...

27/11/2019

No yoga class tonight - have lost my voice! Gonna stay in and rest. We will be back next week.

30/10/2019

No pregnancy yoga tonight at 7,15pm - sorry everyone. Relaxed Hatha on as usual. Susan

25/09/2019

Little timelapse video of two rounds of Surya Namaskar (sun salutations) today. Instructional video with tips on the sequence coming soon...

22/09/2019

Look at this beautiful space that I am lucky enough to teach yoga in every Sunday morning... floor to ceiling window overlooking the canal and art on the walls! Join me at 10.30am every Sunday for some dynamic Hatha flow yoga 🧘‍♀️

Address

Woking
GU217SE

Telephone

07930856581

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About Susan’s World of Yoga

About Susan Susan is a yoga teacher, mum and founder of Susan's World of Yoga – an online yoga space for anyone looking to get better quality rest and relaxation. Blending expert yoga tuition with specialist knowledge in the field of pregnancy and postnatal yoga, restorative yoga and guided relaxation (Yoga Nidra) she provides a unique perspective on how to find deep relaxation and reconnect with yourself. Join Susan to nurture your body and soul, relax your mind and indulge in essential 'me time'.

Yoga Specialisms As well as teaching regular hatha yoga classes for adults, Susan has a number of yoga specialisms:

Pregnancy Yoga | Postnatal Yoga | Baby Yoga Yoga Nidra (guided relaxation) | Baby Massage

These are taught as classes in Woking, online courses, specialist workshops or booked on a 1-2-1 basis.