Talking Therapy, Reiki Healing and Mindfulness π§π½ββοΈ
This is just me trying to spread some love and light through Reiki, Mindfulness and Life Coaching for those that are interested... This page is in its infancy so bare with me :)
25/12/2025
Wishing you all a wonderful Christmas Day filled with love and light π π π½
May your days be bright and your nights filled with laughter and merriment β¨ π β¨
A time for slowing down, to spend time with our loved ones in any way that we can, over the phone, face to face, whatever it looks like, just take today as a moment to really slow down and just be ππ½π
14/12/2025
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Happy Sunday β¨β¨β¨β¨β¨β¨β¨β¨
08/12/2025
β¨ 50% OFF REIKI SESSIONS β¨
As a little end-of-year thank-you for being part of my beautiful healing community, Iβm offering 50% off a Reiki session when booked before 31st December π Sessions can be used anytime up to the end of January.
Reiki is a gentle, nurturing way to release stress, realign your energy and start the new year feeling grounded, balanced and supported πΏβ¨
It also makes a meaningful, soulful gift for someone who could use a moment of calm, relaxation and energetic renewal π€π
Ready to book or purchase a gift voucher?
Send me a message β¨π«
06/12/2025
**Audio On**
Meet Rumi and his beautiful healing energy β¨β¨β¨
Just sharing some healing energy with you all β¨ πββ¬ β¨
06/11/2025
What soothes your soul?
β¨ π β¨ π§π½ββοΈ β¨
28/10/2025
Energy & Intention are everything β¨β¨β¨β¨
What does your energy say this week?
23/10/2025
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14/10/2025
Letβs keep giving people. We arenβt far off our goal and every penny helps ππ½π₯°π
09/10/2025
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08/10/2025
If you can help and donate to this great cause now is a great time ππ½β¨β€οΈ
28/09/2025
β³β¨ Time and attention are the purest gifts you can give yourself. Reiki helps you slow down, tune in, and nourish the parts of you that need presence most. When you care for your energy with patience and focus, you bloom. πΈπ
22/09/2025
πΏ Welcome to the weekly Energy Forecast
Each Monday Iβll share a focus for the week ahead β οΈ
Think of this as your energetic weather report, from my vibe to yours π
π This weekβs vibe check Our Fall Equinox Edition:
The Equinox is here, a sacred moment of balance between light and dark, inner and outer, giving and receiving. This is a powerful turning point where weβre invited to pause, reflect, and reset. What feels surreal, strange, or symbolic right now could be your inner compass trying to guide you.
β¨ Your challenge this week:
Start a 5-day symbol journal. Each morning, jot down one image, shape, word or dream fragment β no matter how odd or blurry. These messages often mirror what weβre balancing or letting go of.
π Ways to honor the Equinox:
Light a candle at sunset to mark the balance of day and night
Spend time in nature + notice whatβs falling away to make space for new beginnings
Write down what youβre ready to release, then safely burn or bury the note
Create a gratitude list for what has βharvestedβ in your life so far this year
πββοΈ Reiki helps you move through seasonal shifts with clarity + alignment. Once youβve done your 5 days of symbols, DM me to explore the patterns together β Iβd love to support you.
Sessions are open this week β message me to book π
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Reiki is a gentle, yet powerful energy that helps to encourage deep relaxation and reduces tension enabling the body to move towards its own balance. Reiki does this by helping to lower stress hormones, blood pressure, heart rate and boosting the immune system. All of this helps open the pathways to self-healing. Itβs as if you have been plugged into an energy source, the energy flows to where you have a blockage/negativity/stress built up and helps to balance you.
Regular treatments can help to ensure a natural and uninterrupted flow of energy which helps to maintain good health and an overall sense of wellbeing. You can feel a positive change in as little as 3 sessions. One session alone can bring you out of chaos and crisis. It is also very common for people with chronic pain to report an improvement in their pain levels if they are receiving regular treatments.
Reiki can be used alongside any other treatments that you are receiving as it is non-invasive and can help you deal better with any other treatments that you are receiving. Reiki never interferes with the medical treatments and is not intended to replace traditional medicine but to compliment it.
Reiki is a deeply spiritual healing method and as it involves no physical manipulations it can be safe to use even on the most fragile persons.
Reiki treats a person at all levels, physical, mental, emotional and spiritual. It is beneficial to all age groups.
Allow me to help you to heal yourself by trying a reiki session. These can be done in person or by distance healing based on your location. There will be an initial consultation followed by the treatment.