Total Footcare Solutions

09/12/2025

22/08/2025

last day vibes at 🙏 Thanks for an amazing journey! Your passion & expertise inspired us! Wishing you all the best for your future fitness endeavors!

31/07/2025

It’s good to be back,

22/05/2025

This article reviews the available literature and offers a guideline for the return to activity (RTA) after hallux valgus (HV) surgery. To provide such a guideline, the reader is informed of the condition, its prevalence, clinical diagnosis and surgical management. There exists a paucity in
the research related to a suitable time frame for RTA, however a post-surgery pathway is offered, based on current literature and the authors experience. this article is available from

21/12/2024

https://jlcards.com/kH0l0M

Please click the image to view your ecard!

07/06/2024

What a great way to end a busy week with a small token of appreciation from a happy patient .health

16/04/2024

What is Morton’s Neuroma?
•Thomas Morton first described the condition in 1876.
•Nerves run between the long bones (metatarsals) in the ball of the foot supplying
sensation to the toes.
•If these nerves become irritated, the nerve can become thickened and scarred, termed
‘Morton’s neuroma’.
•There are many other descriptions of the same condition including; ‘intermetatarsal
neuroma’, ‘plantar digital neuritis/ neuroma’, and ‘Durlacher’s’ neuroma.
•A ‘neuroma’ means nerve tumour, however in this case the nerve is enlarged, and NOT a
cancer or likely to spread.
•Classically the Morton’s neuroma is located between the third and fourth toes, and to a
lesser degree the second and third.

08/04/2024

Good morning everyone, .r.t._68

01/04/2024

😂🐣💝 to start a new week

29/03/2024

start of the weekend,

24/03/2024

Great way to end the weekend, leave only your footprints 🥾🐾👣 6.48 miles walked in beautiful tranquility,

23/03/2024