K2 Occupational Health

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K2 Occupational Health provide clients with an extensive range of SEQOHS accredited Quality Occupational Health & Wellbeing services, aligned with our clients continually changing needs.

25/12/2025

Merry Christmas from K2 🎄 🥂 ❄️

We hope you enjoy this festive day and have fun spending time with your loved ones!
From, The K2 Team 🤍

As we approach the end of 2025, we would like to express our sincere gratitude for your continued trust and partnership....
22/12/2025

As we approach the end of 2025, we would like to express our sincere gratitude for your continued trust and partnership. It has been a privilege to support your organisation’s health and wellbeing initiatives throughout the year.
On behalf of the entire K2 Occupational Health team, we wish you a joyful festive season and a prosperous New Year. We look forward to working together in 2026 to promote a healthy, productive workforce.
Warm regards,
K2 Occupational Health

"Embrace Health This Festive Season!"This Christmas, keep your Wellbeing in check with these festive reminders:✅ Don’t s...
10/12/2025

"Embrace Health This Festive Season!"
This Christmas, keep your Wellbeing in check with these festive reminders:
✅ Don’t skip stretching – even Santa warms up before lifting that sack!
✅ Stay hydrated – mulled wine doesn’t count (sorry!).
✅ Mind your posture – wrapping gifts hunched over the floor is a chiropractor’s dream.
✅ Take breaks – from both work and eating your body weight in mince pies.
Wishing you a safe, healthy, and laughter-filled festive season!

08/12/2025

🎄 Stay Safe & Healthy This Holiday Season! 🤶
The festive season is a time for celebration, but it’s important to keep your workplace safe and your team well. Simple steps like mindful decorations, safe office parties, and looking after mental wellbeing can make all the difference.
📩 Contact us to learn how our occupational health services can help your team stay safe and healthy all year round!

💼A healthy workforce is a powerful one. By knowing and understanding workplace hazards, we can improve our occupational ...
24/11/2025

💼A healthy workforce is a powerful one.
By knowing and understanding workplace hazards, we can improve our occupational health procedures and prevent accidents and injuries before they happen!

Occupational Health is not only beneficial for your employees but your business too! Contact us today to discuss your oc...
21/11/2025

Occupational Health is not only beneficial for your employees but your business too! Contact us today to discuss your occupational health needs 🧑‍⚕️ 🚑

😔Are you someone who feels "off" during the winter months? You could be suffering from Seasonal Affective Disorder (SAD)...
20/11/2025

😔Are you someone who feels "off" during the winter months?
You could be suffering from Seasonal Affective Disorder (SAD). SAD effects roughly 2 million people in the UK every year and is where individuals feel depression symptoms as a result of changes in sunlight effecting the body's hormones and circadian rhythm.

How can you help employees during this period?
❄️Communication - Listen to them and make them feel supported at work
❄️Encourage them to seek help from a professional - either through their GP or through your healthcare provider
❄️Sunlight exposure - Encourage going outside during work lunch breaks
❄️Encouraging healthy choices in the office such as discounted gym memberships or keeping healthy snacks in stock
❄️Educate employees on the symptoms of SAD and what to do if they notice any of them
❄️Manage workloads effectively to ensure no one is experiencing high levels of stress

📩 Contact us to learn how our occupational health services can help your team stay safe and healthy all year round

A safe, healthy workplace is a successful workplace 🏥Investing in occupational health means investing in your team’s fut...
19/11/2025

A safe, healthy workplace is a successful workplace 🏥
Investing in occupational health means investing in your team’s future — and your company’s growth! Contact us today to discuss your occupational health needs 🧑‍⚕️ 🚑

Flu Season Has Arrived Early! This year, flu season is starting earlier than expected, and new variants are making the r...
18/11/2025

Flu Season Has Arrived Early!
This year, flu season is starting earlier than expected, and new variants are making the rounds. Even if the vaccine isn’t a perfect match, it still offers strong protection against severe illness—especially for children, older adults, and those with underlying conditions.

Here’s how you can help protect yourself and others:
✔️ Get your flu shot as soon as possible (it takes about 2 weeks to build immunity). Getting vaccinated not only helps you but also contributes to community immunity, protecting those who are more vulnerable.
✔️ Stay home if you feel unwell . It’s essential to listen to your body and prevent spreading illness to others. Your health matters!
✔️ Practice good hygiene—wash hands, cover coughs. Regular hand-washing is one of the simplest yet most effective ways to prevent the spread of germs. Don’t forget to sanitize frequently touched surfaces!
✔️ Speak to your doctor early about antivirals if symptoms appear . Early intervention can significantly reduce the severity of illness and speed up recovery.

Let’s work together to keep our communities healthy. Encourage your network to get vaccinated and share this message! Together, we can make a difference.

🏥November marks Movember, a powerful global movement raising awareness of men’s health issues, including prostate cance...
18/11/2025

🏥November marks Movember, a powerful global movement raising awareness of men’s health issues, including prostate cancer, testicular cancer, mental health, and su***de prevention.
By sporting a moustache, participants not only embrace a fun and quirky look but also spark conversations and promote education surrounding these often-taboo topics. At K2, we see first-hand how men’s health challenges can impact not only individual wellbeing but also workplace safety, performance, and team culture. That’s why we’re proud to stand with Movember in encouraging open conversations, early intervention, and proactive support.

Here’s how organisations can make a difference this month
〰️Promote regular health screenings—Early detection saves lives
〰️Create space for real conversations—Check in with colleagues, especially those who may be struggling.
〰️Healthier workplaces—From stress management programs to supportive leadership training
〰️Get involved—Grow a moustache, host an event, or support fundraising initiatives.

Let's unite this November to support men in our lives and encourage open discussions about their health! 🧑‍⚕️ 💙

Protecting your team starts with proactive health surveillance. Early detection keeps your workforce safe, healthy, and ...
17/11/2025

Protecting your team starts with proactive health surveillance. Early detection keeps your workforce safe, healthy, and productive. 👷‍♀️🩺

Address

4 Beech Court, Hurst
Wokingham
RG100RQ

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+441189540047

Website

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