K2 Occupational Health

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K2 Occupational Health provide clients with an extensive range of SEQOHS accredited Quality Occupational Health & Wellbeing services, aligned with our clients continually changing needs.

💼A healthy workforce is a powerful one. By knowing and understanding workplace hazards, we can improve our occupational ...
24/11/2025

💼A healthy workforce is a powerful one.
By knowing and understanding workplace hazards, we can improve our occupational health procedures and prevent accidents and injuries before they happen!

Occupational Health is not only beneficial for your employees but your business too! Contact us today to discuss your oc...
21/11/2025

Occupational Health is not only beneficial for your employees but your business too! Contact us today to discuss your occupational health needs 🧑‍⚕️ 🚑

😔Are you someone who feels "off" during the winter months? You could be suffering from Seasonal Affective Disorder (SAD)...
20/11/2025

😔Are you someone who feels "off" during the winter months?
You could be suffering from Seasonal Affective Disorder (SAD). SAD effects roughly 2 million people in the UK every year and is where individuals feel depression symptoms as a result of changes in sunlight effecting the body's hormones and circadian rhythm.

How can you help employees during this period?
❄️Communication - Listen to them and make them feel supported at work
❄️Encourage them to seek help from a professional - either through their GP or through your healthcare provider
❄️Sunlight exposure - Encourage going outside during work lunch breaks
❄️Encouraging healthy choices in the office such as discounted gym memberships or keeping healthy snacks in stock
❄️Educate employees on the symptoms of SAD and what to do if they notice any of them
❄️Manage workloads effectively to ensure no one is experiencing high levels of stress

📩 Contact us to learn how our occupational health services can help your team stay safe and healthy all year round

A safe, healthy workplace is a successful workplace 🏥Investing in occupational health means investing in your team’s fut...
19/11/2025

A safe, healthy workplace is a successful workplace 🏥
Investing in occupational health means investing in your team’s future — and your company’s growth! Contact us today to discuss your occupational health needs 🧑‍⚕️ 🚑

Flu Season Has Arrived Early! This year, flu season is starting earlier than expected, and new variants are making the r...
18/11/2025

Flu Season Has Arrived Early!
This year, flu season is starting earlier than expected, and new variants are making the rounds. Even if the vaccine isn’t a perfect match, it still offers strong protection against severe illness—especially for children, older adults, and those with underlying conditions.

Here’s how you can help protect yourself and others:
✔️ Get your flu shot as soon as possible (it takes about 2 weeks to build immunity). Getting vaccinated not only helps you but also contributes to community immunity, protecting those who are more vulnerable.
✔️ Stay home if you feel unwell . It’s essential to listen to your body and prevent spreading illness to others. Your health matters!
✔️ Practice good hygiene—wash hands, cover coughs. Regular hand-washing is one of the simplest yet most effective ways to prevent the spread of germs. Don’t forget to sanitize frequently touched surfaces!
✔️ Speak to your doctor early about antivirals if symptoms appear . Early intervention can significantly reduce the severity of illness and speed up recovery.

Let’s work together to keep our communities healthy. Encourage your network to get vaccinated and share this message! Together, we can make a difference.

🏥November marks Movember,  a powerful global movement raising awareness of men’s health issues, including prostate cance...
18/11/2025

🏥November marks Movember, a powerful global movement raising awareness of men’s health issues, including prostate cancer, testicular cancer, mental health, and su***de prevention.
By sporting a moustache, participants not only embrace a fun and quirky look but also spark conversations and promote education surrounding these often-taboo topics. At K2, we see first-hand how men’s health challenges can impact not only individual wellbeing but also workplace safety, performance, and team culture. That’s why we’re proud to stand with Movember in encouraging open conversations, early intervention, and proactive support.

Here’s how organisations can make a difference this month
〰️Promote regular health screenings—Early detection saves lives
〰️Create space for real conversations—Check in with colleagues, especially those who may be struggling.
〰️Healthier workplaces—From stress management programs to supportive leadership training
〰️Get involved—Grow a moustache, host an event, or support fundraising initiatives.

Let's unite this November to support men in our lives and encourage open discussions about their health! 🧑‍⚕️ 💙

Protecting your team starts with proactive health surveillance. Early detection keeps your workforce safe, healthy, and ...
17/11/2025

Protecting your team starts with proactive health surveillance. Early detection keeps your workforce safe, healthy, and productive. 👷‍♀️🩺

This World Diabetes Day, we’re reminding workplaces that health starts on the job. Early detection, regular screening, a...
14/11/2025

This World Diabetes Day, we’re reminding workplaces that health starts on the job. Early detection, regular screening, and healthy habits can make a lasting difference. Together, let’s create safer, healthier, and more supportive work environments. 💙

Today, we pause to remember.On this Remembrance Day, we take a moment to honour the courage and sacrifice of those who s...
09/11/2025

Today, we pause to remember.

On this Remembrance Day, we take a moment to honour the courage and sacrifice of those who served—and continue to serve—to protect the freedoms we often take for granted.

May we never forget their bravery, their families’ resilience, and the lasting impact of their service.

Lest we forget. 🌹

🚨 Important Health and Safety UpdateConstruction News has reported that a company has been fined £32,000 for breaching h...
07/11/2025

🚨 Important Health and Safety Update

Construction News has reported that a company has been fined £32,000 for breaching health and safety regulations — specifically for exposing employees to harmful vibrations from power tools.

💬 HSE Inspector Tim Nicholson highlighted that vibration exposure can cause serious and irreversible health issues. Employers must take proactive steps to follow HSE guidelines, conduct proper risk assessments, and ensure safe working practices.

Let’s keep safety at the heart of every workplace decision 💪

We’re proud to announce that our team is now officially Cyber Essentials Plus Certified!This certification reinforces ou...
07/11/2025

We’re proud to announce that our team is now officially Cyber Essentials Plus Certified!
This certification reinforces our commitment to protecting client data, maintaining digital trust, and meeting the highest standards in cybersecurity. 🔒

Address

4 Beech Court, Hurst
Wokingham
RG100RQ

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+441189540047

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