What are the opening hours?

Monday 8:30am - 8:30pm Wednesday 8:30am - 8:30pm Thursday 8:30am - 8:30pm Friday 1:30pm - 5:30pm

Emergy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Emergy, Massage service, Wokingham.

Mobile Massage Therapist

📍Berkshire & Buckinghamshire

Specialising in Aromatherapy & Deep Tissue Massage for acute relief, chronic pain, maintenance & well-being 💆

Fully qualified & insured ✨

01/12/2025

❄️ December invites stillness ❄️
Amid the celebrations and busyness, remember to pause and breathe.

Massage offers the perfect reset — grounding your body, easing tension, and helping you close the year with calm energy.

Reflect, rest, and recharge. You’ve made it through another year. 🌙

23/11/2025

Self-care looks different for everyone. For some, it’s a workout. For others, it’s rest. What’s your favourite form of self-care?

20/11/2025

How often should i get a massage?

➡️ Relaxation
As often as you want! Weekly, monthly or twice a year. Prevention is much easier than treating an injury once it’s occurred.

➡️ Acute injury
When treating an acute injury, it’s recommended to book 1-2 times a week for quick relief.

➡️ Chronic injury or dysfunction
Book once every 4-6 weeks to maintain progress and prevent any further injury or dysfunction.

17/11/2025

👋 Check in with a mate today.

Sometimes the simplest act of mindfulness is connection. A quick message, a call, or a “how are you really doing?” can make a bigger difference than you think.

We’re not meant to handle everything alone — reaching out supports both your wellbeing and theirs. 💙

15/11/2025

🦵Quad Stretch Relief 🦵

Been sitting a lot this week? Your quads (front of your thighs) can get tight from long hours at a desk - which can lead to hip and lower back tension too. Here’s a simple stretch you can do anywhere 👇

1️⃣ Stand tall and hold onto a chair or wall for balance.

2️⃣ Bend your right knee and bring your heel towards your bum.

3️⃣ Grab your ankle and gently pull it closer until you feel a stretch in the front of your thigh.

4️⃣ Keep your knees close together and your hips facing forward.

5️⃣ Hold for 30-45 seconds, breathing slowly.

6️⃣ Switch sides.

Don’t force the stretch — keep it gentle and steady, never bouncing.

Give your legs some love today! 💙

14/11/2025

This Movember, support wellness for you and a friend. Refer someone you love and you’ll both enjoy 15% off your next massage. 🌿✨

13/11/2025

This is your sign to book that massage you’ve been thinking about.. your body will thank you later! 💆‍♀️💆‍♂️

12/11/2025

Chronic stress doesn’t just affect your mind — it impacts your immune system too 🧠🦠

Massage therapy helps lower stress hormones and supports your body’s natural defenses 💪

Less stress = stronger immunity 🛡️
Even one massage session can reset your stress response ✨

11/11/2025

Massage is therapy for your mind, body and soul 🤍

Book in your session today and see for yourself 💆

10/11/2025

Start your week with gratitude 🙏

Write down 3 things you’re grateful for - it’s proven to boost mood and lower stress ✍️

09/11/2025

Sleep is one of the best forms of self-care 💤

💪Boosts testosterone & muscle recovery
❤️Protects your heart & overall health
🧠Sharpens your mind, focus, & reaction time

Prioritise your rest, recharge your body, & show up stronger everyday 🌚

08/11/2025

🧘 Seated Twist Stretch: relieve lower back stiffness 🧘

1️⃣Sit tall with your spine straight.

2️⃣Bend your right knee and cross your right foot over your left thigh, placing it flat on the floor beside your left knee.

3️⃣Bend your left leg underneath you (or keep it extended if that’s more comfortable).

4️⃣Inhale to lengthen your spine, then exhale to twist toward your right knee.

5️⃣Place your right hand behind you for support and your left elbow outside your right knee to deepen the twist.

6️⃣Hold and breathe deeply for 30-45 seconds.

7️⃣Slowly release and repeat on the other side.

A gentle way to release tension, improve posture, and bring fresh energy to your spine.

Address

Wokingham

Opening Hours

Monday	8:30am - 8:30pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 8:30pm
Friday	1:30pm - 5:30pm

Telephone

+447525212576

Website

https://emergy.uk/

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