Paula Briggs The 1:1 DIET - Consultant for Wokingham and surrounding areas

Home
United Kingdom
Wokingham
Paula Briggs The 1:1 DIET - Consultant for Wokingham and surrounding areas

1:1 Support to help you reach your target weight as quickly as possible, using a flexible plan to su I am now maintaining my weight, and a healthy BMI.

After trying just about every diet known to man, and losing and gaining the same weight over and over again, I've finally found a plan that works, and I truly believe in. I'd confused myself with a lifetime of fad diets, and wanted to start afresh and re-educate myself on healthy eating and portion control. With support from my own consultant, and the easy to follow plan, my weight loss results came quickly. I am passionate about helping others achieve their weight loss goals. It doesn't have to be a dream. Learn how to lose weight, and keep it off once and for all. Don't allow the yo-yo dieting take over your life. It's time to take back control. What can I offer you? One to one support
A plan to suit your lifestyle
No joining fees
No obligation initial consultation
Flexible appointments
Support and motivation when you need it most

I can offer face to face appointments from my home office, or virtual appointments if you prefer.. I'm a Mum to 2 children, and understand childcare constraints, so if you have little ones, you can bring them with you. I've been in your shoes, I know how it feels. I was that person, searching for a consultant and worrying about picking up the phone to take those first steps. Call me in complete confidence, and together we can get you started on your weight loss journey.

01/12/2025

🎄ℍ𝔸ℙℙ𝕐 1𝕊𝕋 𝔻𝔼ℂ𝔼𝕄𝔹𝔼ℝ 🎄

⁣

𝘼 𝙉𝙚𝙬 𝙈𝙤𝙣𝙩𝙝, 𝘼 𝙉𝙚𝙬 𝘾𝙝𝙖𝙥𝙩𝙚𝙧, 𝘼 𝙉𝙚𝙬 𝙎𝙩𝙖𝙧𝙩, 𝘼 𝙉𝙚𝙬 𝙎𝙚𝙖𝙨𝙤𝙣... ❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️

☀️ Crisp winter air

☕️ Warm Coffee

🍃 Falling leaves

⭐️ Twinkle Lights

🎁 Gifts galore

🎥 Dark cosy nights in

🎵 Christmas Music

🕯 Candles

❤️ Time with family and friends

I absolutely love this time of year…

25/11/2025

If you want to lose weight and feel fab this Christmas then contact me today to get started

Paula B - 07958726810
paula.one2onediet@gmail.com

one2onediet

24/11/2025

🎄✨ Unwrap a New You This Christmas! ✨🎄

This Christmas, give yourself the gift you actually want…
confidence, energy, and a fresh start.

With The 1:1 Diet, you won’t be doing it alone — you’ll have one-to-one support, a plan that fits your lifestyle, and delicious products to keep you on track through the busy festive season.

🎁 Why wait for January?
Start unwrapping a healthier, happier you now, one step at a time.

👭 Personal support
🍽️ Simple, tasty products
🎯 A plan tailored to YOU

If you’re ready to feel amazing going into the new year, drop me a 🎅 or send me a message and I’ll share how we can get you started!

Let’s make this Christmas the beginning of your transformation. ✨💖

Paula 07958 716810
paula.one2onediet@gmail.com

15/11/2025

Wishing you a fabulous weekend. Keep pushing, you’ve got this 😉

12/11/2025

After his wife became ill, Danny had a turning point, he realised he needed to get healthier for the sake of their two children. That realisation unwrapped a journey where he went on to lose an incredible 5st 8lbs - not just for himself, but for his family too.
“I’ve got to lose weight, I have to be healthier, I have to lower my risk of diabetes and heart disease. That was it … the journey began from there. Honestly, without a Consultant, I don’t think I would have done it. I would have fallen back into my old routine. They’re there as much or as little as you need them to be, and I’d recommend it to anyone.”
There’s still time to lose weight before 2026, so message me today to get started.

Paula B - 07958717810
paula.one2onediet@gmail.com

This isn’t about fads diets or quick fixes, it’s about discovering a healthier, happier you and unwrapping new memories to cherish.

11/11/2025

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she’d hit her goal and is loving feeling confident at so many Christmases since.

This season it’s all about unwrapping the healthier, happier you. With my one-to-one support, premium, high-quality nutrition, and a plan tailored around you, every layer you unwrap takes you closer to real transformation.

Contact me today and imagine where you could be in just a few weeks.

Paula -07958716810
paula.one2onediet@gmail.com

10/11/2025

If you are focussing on your protein needs, I can support you. I can help you pick a product and plan that works for you.

Drop me a message and I can talk you through it.

Paula - 07958716810
paula.one2onediet@gmail.com

09/11/2025

Gemma’s biggest transformation? Her confidence.

She never wanted eyes on her, but with The 1 to 1 Diet she lost an incredible 10 stone and now she’s the first to step in front of the camera.

If you want to lose weight before Christmas then send me a message today.

I’ve got appointments available next week and can get you started straight away. I’ll support you every step of the way with products and a plan that help you lose weight and feel good heading into Christmas.

Message me for more info or to book your appointment.

Paula 079588716810
paula.one2onediet@gmail.com

07/11/2025

Ready to unwrap a healthier, happier you?

Hannah lost an incredible 11st 6lbs and it’s opened up her world! She unwrapped the confidence to believe anything is possible.

In Hannah’s own words, “Don’t hesitate, don’t think about it, believe in yourself and you’ll see anything is possible.”

It’s time to unwrap a new you with me as your Consultant and feel your best before Christmas. Message me today to get started, I have appointments available and can help you get started at a time that works for you.

Paula - 07958 716810
Paula.one2onediet@gmail.com

Address

144 London Road
Wokingham
RG401SU

Website

http://www.one2onediet.com/paulabriggs

Alerts

Be the first to know and let us send you an email when Paula Briggs The 1:1 DIET - Consultant for Wokingham and surrounding areas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Wokingham?