Unearth Mindspace

01/12/2025

If you’ve done “the work” — meditation, retreats, self-inquiry, journaling — yet still feel like you’re circling the same patterns, you’re not alone.

There’s a deeper layer most people never access: the somatic, symbolic, emotional landscape beneath your conscious mind.

In these sessions, we go straight to the root.
Through movement, symbol, and embodied presence, you’ll uncover the patterns behind your patterns — and the parts of yourself you didn’t know you’d lost.

Begin with a 45-minute Taster Session for $50.

If depth is what you’ve been craving, you’ll feel it right away.

01/12/2025

Some people can feel a quiet shift inside them long before they can name it — a sense that they’re outgrowing the old ways of navigating their inner world.

If you’re someone who feels that pull… if you’ve been circling the truth of yourself but not quite reaching it… these sessions are the place where the gap finally closes.

Through movement, symbol, and embodied presence, you’ll meet the parts of yourself that live beneath language — and uncover patterns you didn’t know were guiding you.
Start with a 45-minute Taster Session for $50.

You’ll know right away if this is the work you’ve been sensing.

15/07/2025

Feeling stuck, stressed, or craving something deeper?

Step into a world where creativity heals. Our Dramatherapy Workshop Intensives are your chance to release what’s weighing you down and re-discover forgotten parts of yourself.

✨ In just 1.5 hours, you’ll:
→ Let go of stress through powerful creative exercises
→ Tap into your body’s wisdom and hidden emotions
→ Connect with like-minded people in a safe, supportive space
→ Leave feeling lighter, clearer, and more you

No acting skills needed — just curiosity and an open mind.

Every past session so far has sold out a few weeks in advance. We recommend booking quickly to secure your space to avoid disappointment.

🗓 Sundays (fortnightly) | 1:30 – 3:00 PM
📍 Islington, London
💷 £45

✨ Fill out the form to get more information or book now at the link below to secure your space

https://calendly.com/amoreena-openmindspace/dramatherapy-workshop-intensive

17/06/2025

🌿 50% Off Therapy for Iranians Affected by the Crisis in Iran 🌿
Offered by Open Mind Space – Creative Psychotherapy Services in the UK

If you are Iranian and your family is being directly impacted by the current crisis in Iran, please know: we see you. We are with you. And we want to support you in holding what’s heavy and in expressing what is too big for words.

As a gesture of solidarity and care, Open Mind Space is offering 50% off weekly creative psychotherapy groups—both online and in-person in London.

🌀 New Weekly Group Rates:
Standard: £35 per session
Discounted rate: £17.50 per session
If this is still unaffordable but you deeply need support, please reach out—we'll do what we can to help you access the space.
Dar khedmate hameye Iranian-e aziz hastim.

💠 Current Group Offerings
🌍 Online Creative Psychotherapy Group
🕕 Wednesdays | 6:00–7:15 PM (UK time)
📍 Join from anywhere in the UK
🔗 Book here: https://calendly.com/amoreena-openmindspace/online-dramatherapy-group-iranian-relief

🏡 In-Person Group – Islington, North London
🕡 Thursdays | 6:00–7:30 PM
📍 Held in a safe, creative, and welcoming space
🔗 Book here: https://calendly.com/amoreena-openmindspace/islington-dramatherapy-iranian-relief

🌱 Not sure yet? Come to a free taster session
Online:
🗓️ June 18 or June 25 | 6:00–7:15 PM
🔗 Book here: https://calendly.com/amoreena-openmindspace/online-taster-workshop

In-Person (Islington):
🗓️ July 13 | Choose 11:00–12:30 or 1:30–3:00
🔗 Book here: https://calendly.com/amoreena-openmindspace/july-london-dramatherapy-taster-workshop-

If you have questions, need urgent support, or just want to talk it through, please don’t hesitate to contact our clinical director directly:

Amoreena Mann
📧 amoreena@openmindspace.co.uk

✨ You don’t have to do this alone. There is space for you here. ✨

07/06/2025

🍃Islington Dramatherapy Taster Workshop — Book Your Spot

Feeling stuck, overwhelmed, or curious about new ways to connect with yourself?

This 90-minute dramatherapy taster workshop offers a powerful space to explore emotions through creative expression, body-based practices, and guided reflection — no performance needed.

🌿 What you’ll walk away with:

✅ A clearer understanding of how dramatherapy works — and how it can support you
✅ Tools to regulate stress and reconnect with your inner world
✅ A chance to speak 1:1 with an HCPC registered dramatherapist and ask personal questions
✅ A creative, emotionally grounded group experience in a safe, welcoming space

🧠 No acting experience needed
🪶 Just bring your curiosity — and something comfy to move in

📍 Islington
🗓 Saturday, July 13th
🕚 Choose your session:
• 11:00 AM – 12:30 PM
• 1:30 PM – 3:00 PM

💷 £15 | Limited spots
👉 Book your place now

https://calendly.com/amoreena-openmindspace/july-london-dramatherapy-taster-workshop-

✨ Come as you are. Leave with clarity, connection, and a new perspective.

07/06/2025

So many beautiful reflections came out of our last dramatherapy taster — we’re still feeling the resonance.

If you're curious about how creativity can support your emotional well-being, two upcoming spaces are open to you:

🌿 The weekly Islington group (Thursdays, 6:30 - 8 PM)

Join Group Here: https://calendly.com/amoreena-openmindspace/islington-group

🌱A July Taster event for anyone wanting to dip a toe in (Islington, July 13th, 11 AM or 1:30 PM)

Book Taster Here: https://calendly.com/amoreena-openmindspace/july-london-dramatherapy-taster-workshop-

05/06/2025

🌿 Take the first step toward embodied healing — join our weekly group in Islington.

Anxiety. Depression. Burnout. Disconnection.
So many of our struggles are symptoms — not the root.

✨ The root is often trauma.
And trauma isn’t just in your mind — it lives in the body.

This is why body-based, creative approaches like drama and movement therapy can be so effective.

Join a weekly in-person drama and movement therapy group in Islington, Thursdays from 6:30–8:00 PM, and explore healing through movement, expression, and story.

We work gently, at your pace, using drama, voice, breath, and creative play to meet what words alone can’t reach.

🎭 No acting required
🤍 Trauma-aware & professionally held
🪶 A safe space to feel, release, and reconnect

👉 Book your place: https://calendly.com/amoreena-openmindspace/islington-group

Your nervous system remembers everything.
Give it something new to remember.

04/06/2025

🌿 Feel Like Something's Stirring Beneath the Surface?

Join a small, in-person dramatherapy group in Islington, held Thursdays from 6:30–8:00 PM.

This is a space for the parts of you that don’t always have words.
For the stories held in your body, your gestures, your silences.
You don’t need to perform.
You don’t need to be “ready.”
You just need to show up — as you are.

Through guided creative exercises, embodied exploration, and gentle witnessing, we’ll move together toward clarity, expression, and healing.

🎭 No experience needed
🪶 Trauma-aware and professionally held
🤍 Small group, safe space

👉 Book your place: https://calendly.com/amoreena-openmindspace/islington-group

When you stop pushing the feelings down, they stop pushing back.

15/05/2025

🌟Free Dramatherapy Session Opportunity! 🌟
Are you interested in exploring dramatherapy and contributing to a creative project? 🎭 We're looking for individuals open to being photographed or filmed during a dramatherapy session. In return, you'll enjoy a FREE session with a certified dramatherapist!

✅ No previous experience required
✅ Relaxed and supportive environment
✅ Your story can inspire others

💡 What’s in it for you?
A fully personalized session with a certified dramatherapist
Explore emotions in a safe, supportive space
Experience the transformative power of drama and therapy combined
Be part of a meaningful project that uplifts others

📩 Spots are limited, so don’t miss out! Apply below to receive the booking information. Your journey into creative healing starts here. 💫

14/05/2025

🌟Free Dramatherapy Session Opportunity! 🌟
Are you interested in exploring dramatherapy and contributing to a creative project? 🎭 We're looking for individuals open to being photographed or filmed during a dramatherapy session. In return, you'll enjoy a FREE session with a certified dramatherapist!

✅ No previous experience required
✅ Relaxed and supportive environment
✅ Your story can inspire others

💡 What’s in it for you?
A fully personalized session with a certified dramatherapist
Explore emotions in a safe, supportive space
Experience the transformative power of drama and therapy combined
Be part of a meaningful project that uplifts others

📩 Spots are limited, so don’t miss out! Apply below to secure your space. Your journey into creative healing starts here. 💫

Come and experience how creativity can support your well-being in this free, one-hour dramatherapy taster session—open to all, no experience needed.Through gentle, group-based activities like storytelling, arts, movement, and role play, you'll explore new ways to: Express yourself safely and