Therapycise - Outsourced Mental Performance

Therapycise - Outsourced Mental Performance Mental Performance Outsourcing for YOU
and YOUR team. Success is how you feel about yourself.

Join Myself and the awesome Total Active Hub community for our December webinar and learn how to lift your mood and boo...
08/12/2025

Join Myself and the awesome Total Active Hub community for our December webinar and learn how to lift your mood and boost your energy as winter sets in.

As the days get shorter, it’s normal to feel your energy dip. so join our quick, practical session to learn how to beat the winter blues, understand Seasonal Affective Disorder (SAD), and pick up simple daily habits to stay positive and energised.

Staying Energised Through Darker Days
Date: Tuesday 9th December
Time: 12:30 pm - 12:50 pm
Register: https://streamyard.com/watch/cNMU8HyWZeBw

This session is open to all Active Hub users so get involved -

After todays reps, we will be over halfway and sitting nicely on 4800 swings to go.We love smashing our own challenges h...
08/12/2025

After todays reps, we will be over halfway and sitting nicely on 4800 swings to go.

We love smashing our own challenges here at Therapycise and we also love helping clients smash their challenges too.

We have a unique framework that we utilise prior to challenges, during challenges and after challenges.

What are you doing to increase your chances of success when it comes to the things you care about?

08/12/2025

Little snippet from a Collective workshop last week...

We focus on YOUR MENTAL GAME day in day out, can you afford not to be with us?

Monday lets do this....Who is with me?
08/12/2025

Monday lets do this....Who is with me?

On the 24th November the number was 10000 for this years annual 10000 kettlebell swing challenge.Its now the 6th Decembe...
06/12/2025

On the 24th November the number was 10000 for this years annual 10000 kettlebell swing challenge.

Its now the 6th December and the number is 5540.

4460 reps completed so nearly half way there.

Milestones are important, enjoying the process is important, keeping track is important but the real key with a challenge like this.... No zero days.

What are you doing at the moment to flex those mental muscles?

Lets go Sumas.Another 3 points today.Process over outcome, manage the controllables and own our Individual battles and w...
06/12/2025

Lets go Sumas.

Another 3 points today.

Process over outcome, manage the controllables and own our Individual battles and work for each other.

3 points, lets have it.

What is your team doing to WIN on and off the pitch, court, arena or track right now?

2026 is 27 days away.Im going to just come right out and say it...If you want your 2026 to be DRAMATICALLY upgraded comp...
05/12/2025

2026 is 27 days away.

Im going to just come right out and say it...

If you want your 2026 to be DRAMATICALLY upgraded compared with 2025, then you need to come and work with Therapycise.

Our MENTAL GAME philosophy, approach and uniqeness are like nothing else.

Make 2026 be your year, that starts NOW

132 x 5-Star Google reviews.All real.All genuine.All over consistent time periods.Therapycise just does it differently.C...
05/12/2025

132 x 5-Star Google reviews.

All real.

All genuine.

All over consistent time periods.

Therapycise just does it differently.

Could your WINNING review be next?

What are you doing to cultivate fun in your life right now?Amateurs believe that its the big grandiose actions that deli...
05/12/2025

What are you doing to cultivate fun in your life right now?

Amateurs believe that its the big grandiose actions that deliver happiness...

Its not, its ownership and cultivation of the little moments and the little things.

You havnt got to jump on a plane to feel happy, happiness can be cultivated with much smaller choices and much smaller moments.

Go work on the small stuff today, you wont regret it


One of our final workshops of the year will be next Tuesday. serving our clients day in day out.How is your energy, focu...
05/12/2025

One of our final workshops of the year will be next Tuesday.

serving our clients day in day out.

How is your energy, focus and vitality right now?

What are you doing to move forward at the moment?

04/12/2025

We believe in NUDGES here at Therapycise.

A nudge is also known as behavioural activation.

Check out the nudge that went in today to our Collective members.

Can you afford not to invest in The Therapycise Collective?

https://patreon.com/TherapyciseCollective

04/12/2025

A short taken from one of our recent Collective sessions with out Therapycisers....

Can you get into gamemode when it counts?

Do you have the ability to switch modes to achieve the results you want?

Have a great day, go work on your MENTAL GAME today

Address

Unit 45, Space Business Centre
Wokingham
RG412PQ

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 10am

Telephone

+447921849620

Website

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