Alison Relax Kids Wokingham Areas

16/12/2025

This looks like it would be fun to make!

A Play Filled Life

16/12/2025

The benefits of a calm down corner, can be at home or at school.

Thanks to IEP Individualized Education Program

A Calm Down Corner gives students a safe space to pause, reset, and return to learning with confidence. By helping children identify their feelings, choose calming tools, and practice strategies that support regulation, we build independence and emotional resilience. This space is not a punishment; it is a pathway to growth and success.

16/12/2025

Great Lego activity ideas from Childhood 101

Free, printable holiday themed Lego mosaic patterns 🎄 Linked below 👇

16/12/2025

These are lovely, free Affirmation cards from Childhood 101

These printable affirmations can help children learn to speak kindly to themselves and to believe in their own abilities, and they are super cute too!
https://childhood101.com/mindful-affirmations-cards-kids/

16/12/2025

Peace, Holly, presents

What three words do you see first?

Relax Kids

Ho! Ho! Ho! 🎅

What are the first three words you can find today? 🎄🎁

09/12/2025

This is great to see.
Did you know there are local Andy’s Man Club?

Andys Man Club Bracknell

46 men. 4 rooms. 2 venues.

46 men feeling a little lighter and knowing they are not alone.

5 brave men walked through the door for the very first time.

May be we're the missing part of the puzzle 🙏

👉 This is your space. No judgement. Just real conversations with men who get it.

OUR LOCATIONS ::

Great Hollands Community Centre, Great Hollands Square, Bracknell, RG12 8UX https://what3words.com/grid.medium.lake

The Rowans Centre, Pond Moor Road, Easthampstead, Bracknell RG12 7JZ - https://what3words.com/blaze.keys.chemistry

Every Monday except bank holidays - doors open 6.30pm - groups run from 7pm - 9pm FREE to attend

09/12/2025

😀

Dr. Christopher Willard

Smile!

09/12/2025

Free breathing guide from Dr Chatterjee

Will you try this breathing exercise?

The right breathing techniques could completely transform your life, and even just 1 minute a day will start to make a big difference in your life.

Breath work helps calm the emotional turbulence we feel inside us. It helps us become more resilient to stress and tune into our inner thoughts and emotions.

I outline four breathing practices in my FREE breathing guide, which you can save here: https://drchatterjee.com/free-breathing-guide-pdf/

Is there a specific time of day you like to practice breathwork? Or do you fit it in whenever you need it? I'd love to know

09/12/2025

Wow!!

Beach4Art

09/12/2025

Great Christmas themed breathing exercises 😃

From The Sensory Spectrum

09/12/2025

Can you recognise any of these traits in your children or children that you work with?

Thanks is for sharing and creating resources The Contented Child, Child Wellbeing Consultancy

Executive dysfunction isn’t laziness — it’s when the brain’s “manager” struggles to plan, organise, and follow through. Recognising the traits is the first step to understanding and support.

Typically associated with dyslexia, ADHD and autism.

Introducing the After School Restraint Collapse Toolkit for Parents & Educators
Electronic download available via link in comments.
An executive function checklist is included in this pack.