Alison Relax Kids Wokingham Areas

Alison Relax Kids Wokingham Areas Relax Kids helps children manage stress, anxiety and difficult feelings whilst boosting self-esteem, confidence and improving sleep. Whilst having fun :)

I have worked in Primary Schools for 11 years, as a teacher,
PSHCE lead and qualified SENCo. I have always been passionate about the social and emotional wellbeing of the child. I first found Relax Kids when I was looking to further support my own little boy with starting school. I was captivated with the magicalness and impact it had. Becoming a Relax Kids Coach has been the beginning of a little dream to further support children and families. To feel good about themselves, to develop the skills in becoming resilient, confident and able to calmly manage whatever life throws at them, with a smile on their face :)

Relax Kids can be enjoyed by all ages from pre-school to pensioners! Contact me to find out more. Instagram
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This looks like it would be fun to make! A Play Filled Life
16/12/2025

This looks like it would be fun to make!

A Play Filled Life

The benefits of a calm down corner, can be at home or at school.Thanks to IEP Individualized Education Program
16/12/2025

The benefits of a calm down corner, can be at home or at school.

Thanks to IEP Individualized Education Program

A Calm Down Corner gives students a safe space to pause, reset, and return to learning with confidence. By helping children identify their feelings, choose calming tools, and practice strategies that support regulation, we build independence and emotional resilience. This space is not a punishment; it is a pathway to growth and success.

Great Lego activity ideas from Childhood 101
16/12/2025

Great Lego activity ideas from Childhood 101

Free, printable holiday themed Lego mosaic patterns ๐ŸŽ„ Linked below ๐Ÿ‘‡

Peace, Holly, presents What three words do you see first? Relax Kids
16/12/2025

Peace, Holly, presents

What three words do you see first?

Relax Kids

Ho! Ho! Ho! ๐ŸŽ…

What are the first three words you can find today? ๐ŸŽ„๐ŸŽ

This is great to see.Did you know there are local Andyโ€™s Man Club? Andys Man Club Bracknell
09/12/2025

This is great to see.
Did you know there are local Andyโ€™s Man Club?

Andys Man Club Bracknell

46 men. 4 rooms. 2 venues.

46 men feeling a little lighter and knowing they are not alone.

5 brave men walked through the door for the very first time.

May be we're the missing part of the puzzle ๐Ÿ™

๐Ÿ‘‰ This is your space. No judgement. Just real conversations with men who get it.

OUR LOCATIONS ::

Great Hollands Community Centre, Great Hollands Square, Bracknell, RG12 8UX https://what3words.com/grid.medium.lake

The Rowans Centre, Pond Moor Road, Easthampstead, Bracknell RG12 7JZ - https://what3words.com/blaze.keys.chemistry

Every Monday except bank holidays - doors open 6.30pm - groups run from 7pm - 9pm FREE to attend

๐Ÿ˜€Dr. Christopher Willard
09/12/2025

๐Ÿ˜€

Dr. Christopher Willard

Smile!

Free breathing guide from Dr Chatterjee
09/12/2025

Free breathing guide from Dr Chatterjee

Will you try this breathing exercise?

The right breathing techniques could completely transform your life, and even just 1 minute a day will start to make a big difference in your life.

Breath work helps calm the emotional turbulence we feel inside us. It helps us become more resilient to stress and tune into our inner thoughts and emotions.

I outline four breathing practices in my FREE breathing guide, which you can save here: https://drchatterjee.com/free-breathing-guide-pdf/

Is there a specific time of day you like to practice breathwork? Or do you fit it in whenever you need it? I'd love to know

Wow!!Beach4Art
09/12/2025

Wow!!

Beach4Art

Great Christmas themed breathing exercises ๐Ÿ˜ƒFrom The Sensory Spectrum
09/12/2025

Great Christmas themed breathing exercises ๐Ÿ˜ƒ

From The Sensory Spectrum

Can you recognise any of these traits in your children or children that you work with?Thanks is for sharing and creating...
09/12/2025

Can you recognise any of these traits in your children or children that you work with?

Thanks is for sharing and creating resources The Contented Child, Child Wellbeing Consultancy

Executive dysfunction isnโ€™t laziness โ€” itโ€™s when the brainโ€™s โ€œmanagerโ€ struggles to plan, organise, and follow through. Recognising the traits is the first step to understanding and support.

Typically associated with dyslexia, ADHD and autism.

Introducing the After School Restraint Collapse Toolkit for Parents & Educators
Electronic download available via link in comments.
An executive function checklist is included in this pack.

Address

Denmark Street
Wokingham
RG401AS

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