Kamala Empowerment

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Kamala Empowerment

At Kamala we are dedicated to sharing transformative methods, fostering personal growth, and providing a path to healing and strength.

14/11/2025

Meditation isn’t about having no thoughts or emotions — it’s about becoming aware of them.

It’s the gentle art of observing rather than joining, creating space within yourself to notice what’s moving through you without judgement.

This is why it’s called a practice.

It takes time, patience, and the courage to simply show up with compassion for yourself.

Every moment you return to your breath, your body, your presence… you’re already doing the work. 💛

If you’d like to learn more about meditation or experience it for yourself, reach out and let’s arrange a session.

12/11/2025

🔥 Awaken. Open. Remember.

These next few weeks are about reconnecting to your power, softening into your truth, and allowing energy to flow freely once more.

Join me for:

✨ Kundalini Activations — awaken your life force and shift stagnant energy through deep energetic movement and sound.

🌸 Cacao Ceremony — open your heart, release, and connect deeply with your intentions in a sacred, nurturing space.

🌕 Guide from Within — a powerful inner journey to quiet the noise and reconnect with your intuition and inner wisdom.

Each experience is an invitation to rise, realign, and return home to yourself.

Spaces are limited — book through the link in bio 💫

11/11/2025

✨Cacao Ceremony ✨

As the year begins to draw to a close, this is a beautiful moment to pause — to breathe, release, and return home to yourself.

Join me for a deeply nurturing Cacao Ceremony where we’ll journey through the heart with ceremonial cacao, conscious breathwork, meditation, and a soothing sound bath.

This afternoon experience is an invitation to slow down, to connect to your body and heart, and to let go of what no longer needs to be carried.

The sacred cacao will gently open your heart space, guiding you inward to a place of clarity, softness, and renewal.

Together, we’ll move through intentional breath to shift stagnant energy, drop into stillness through meditation, and allow sound to wash over us — harmonising the body and mind.

If you’re craving time to reset, reflect, and reconnect, this is your space to simply be.

✨ Come with an open heart and leave feeling lighter, grounded, and at peace.

📍 Soul Barns, Mortimer
🕒 Friday 13th December | 3–6 PM
🌿 Ceremonial Cacao | Breathwork | Meditation | Sound Bath

✨ Booking link in bio ✨

03/11/2025

✨ Yoga at KamalaFest – A Journey of Flow & Stillness ✨

Next year's KamalaFest invites you to step onto your mat and into a day of movement, stillness and connection.

You’ll experience both Vinyasa and Yin yoga, each offering their own kind of magic throughout the day.

🌿 Vinyasa will guide you into gentle, breath-led flow — fluid, expressive and alive.

🌙 As the pace softens, Yin will invite you to slow down, soften, and melt into deeper stillness.

Set within the beautiful landscape of Dinton Pastures… lake views, open air, birdsong and a community of people all arriving with open hearts and curiosity.

KamalaFest is more than an event — it’s a day of experiences.

Yoga, healing spaces, music, movement, ceremony, connection and quiet moments just for you.

Come flow, breathe, be held and be inspired. Stay as you are, or leave a little more you.
—
📅 May 9th 2026
🕙 10am – 11pm
📍 Dinton Pastures, Wokingham, RG10 0SU
🎟 Early bird tickets in bio

24/10/2025

✨Sometimes it’s only in stepping away that we truly come home to ourselves ✨

After a period of being unwell, I’ve returned to my space — to hold, to guide, to reconnect.

And in the stillness, I learned what I couldn’t hear before:

🌿 To take one breath at a time
🌿 To stop chasing strength and start trusting life
🌿 That healing doesn’t ask for speed — only presence

If you’re navigating your own return — to work, to life, to yourself — I see you. And I’m walking beside you.

16/10/2025

✨ There is something I would like to share ✨

I have a condition which affects my nervous system.
Very rarely it affects it severely, now is one of those times

In the last 10 days I have gone from not feeling very well to needing the support of a wheelchair to get out of the house

I don't have full use of my limbs

I experience tremors and involuntarily jerks of my body

My cognitive abilities with focus, concentration, problem solving, are non existent

There are a number of symptoms and all combined are having quite an impact on my day to day life.
I have had to cancel all my sessions, meetings, planning, personal appointments and without knowing what each day will be like, it is difficult to plan ahead.

I have a condition with neurological symptoms but a psychological solution.
My mind believes it is safer to stay in fight or flight and so has rendered all of me there, I have to find ways to remind myself that I am safe and to calm my nervous system.

I help people everyday learn how to become present and mindful and this is testing all of that! My recovery relies on my not thinking of the future or the past, not finding anything 'stressful', not feeling overwhelm or worry and only focusing on the present (there is some irony here!)

The one thing I have been overwhelmed by is the love, support and understanding from those affected by me not being able to work, by those I have turned to and by those who have offered so much love and support! Thank you 🙏🏼

I am sorry to anyone who has reached out to me and not had a reply yet, I am getting there, I promise ❤️

What I do know is that this will pass and I will be back to me again but until then, I am just having a little break to focus on my healing ❣️

Address

Wokingham

Website

https://www.kamala.uk/

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