The Natural Fertility Clinic

The Natural Fertility Clinic Helping you understand, optimize and preserve your fertility. W: www.thenaturalfertilityclinic.co.uk Please don't forget to join our online support group.

The goal of The Natural Fertility Clinic Berkshire is to help both men and women how to understand and communicate with their bodies to achieve pregnancy or prevent pregnancy. We offer clear, simple and practical advice to ease you through the minefield that can be the fertility journey. We have great knowledge on all the up to date medical interventions available, offering advice on diet, lifestyle, fertility awareness and how the power of the mind can really effect fertility. Our Fertility Consultations help provide advice on Lifestyle, Diet, Nutrition, Supplements, Natural Fertility Awareness through tracking your own cycle through the basal body temperature method and ovulation symptoms. Reflexology treatments to help provide hormonal and emotional balance on your fertility journey. We are Verity and Katy who are both qualified reflexologists who have a great deal of experience in treating clients with fertility issues. Having both experienced and overcome fertility issues we are very passionate about what we do and hope to help you on your own fertility journeys. Katy is currently training to be a fertility awareness educator. She hopes to guide women to body literacy so they can achieve pregnancy naturally or simply feel empowered--rather than discouraged--by the cycles they experience each month. Services and Products

*Fertility Awareness Consultations and Support
*Fertility Kit includes E-book, BBT thermometer, Ovulation tests, *Pregnancy Tests and Hypnotherapy fertility CD.
*Reflexology Treatments for both male and female
*Online Webinars regarding Fertility Awareness and Alternative Therapies. www.facebook.com/groups/infertilityberkshire/

04/12/2025

If you’re trying to conceive, your Friday night wine might be impacting more than you think! 🍷✨

Alcohol can:
❌ Disrupt ovulation
❌ Affect progesterone levels
❌ Increase inflammation
❌ Reduce egg quality
❌ Impact implantation

Even moderate drinking has been linked to lower chances of conception — and heavier drinking can delay ovulation altogether.

But here’s the good news:
Your hormones are incredibly responsive. Many women see improved cycle regularity, better ovulation, and stronger luteal phases within just 1–3 months of reducing alcohol. 🙌

If you’re preparing for pregnancy or IVF, this small lifestyle tweak can make a BIG difference.

👉 Save this for later
👉 Share with someone on their fertility journey

25/11/2025

Sarah had been trying for a year with PCOS, painful periods and no sleep.
After acupuncture, her cycles finally regulated… and she got her positive. ✨
Sometimes your body just needs the right support. 💛

17/11/2025

Varicoceles are one of the most common and most overlooked factors affecting male fertility.
They can weaken s***m quality by increasing heat + oxidative stress around the te**es — and for many couples, they’re a missing piece of the puzzle.

👉 What a varicocele can impact:
• Lower s***m count
• Reduced motility
• More DNA fragmentation
• Higher rates of abnormal s***m shape
• Higher scrotal temperature (bad for s***m health)

The good news?
Many men see improvements with the right support — including lifestyle changes, nutrition, reducing heat exposure, targeted supplements, and in some cases, medical treatment.

If you’re trying to conceive (naturally or via IVF), it’s always worth checking for a varicocele — especially if semen analysis results aren’t improving.

Save this for later + share with someone who needs it.
You’re not alone on this journey 💛

***mHealth

14/11/2025

Emma had repeated IVF cycles, but her lining wouldn’t thicken. 😔

After acupuncture and abdominal massage to boost blood flow and balance her body, everything changed.

Her next IVF round? Her lining was perfect — and that was the cycle she got her positive. ✨

Sometimes the missing piece isn’t more meds… it’s helping the body feel ready to receive. 💛

#

11/11/2025

Think that only women need to cut back on alcohol when trying for a baby? Think again.”

Even moderate drinking can affect:
⚡️ Testosterone levels
⚡️ S***m count and shape
⚡️ DNA quality within s***m

Studies show that regular drinking (even just a few drinks a week) can reduce s***m motility and increase the risk of DNA fragmentation — which may make conception harder and increase miscarriage risk.

The good news?
S***m regenerates every ~72 days — so positive changes now can make a real difference in just a few months. 💪

👉 Save this post and share it with your partner — fertility is a team effort.

***mHealth

Address

Unit 12, Barkham Grange, Barkham Street
Wokingham
RG404PJ

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 2am - 8pm
Thursday 2am - 8pm
Friday 9am - 1pm
Saturday 9am - 5pm

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Our Story

Verity and Katy welcome you to The Natural Fertility Clinic, offering a wide range of fertility and maternity treatments, including reflexology, acupuncture and specialist massage in addition to in-depth assessments on best use of complementary therapies, lifestyle changes and further investigations to optimise the chances of conception.

Founders Verity Paz and Katy Flello are natural fertility specialists, who have overcome their own fertility struggles. With qualifications in complementary therapies, nutrition and natural family planning plus years of working with patients suffering from a wide range of hormonal conditions, we understand infertility can be very isolating and having someone treat you that understands both the emotional and physical challenges can be of great support. Our highly experienced team of therapists treat those trying to conceive naturally, or through assisted conception techniques, and are dedicated to supporting patients through different stages of the In Vitro Fertilisation (IVF) process.