24/11/2025
🎄12 Days of Christmas Calm 🎄
Tis’ the season to… slow down. 🌙✨
We know how hectic this time of year can be — endless Christmas parties, family expectations, juggling kids, social events, and financial pressure. It’s a lot!
That’s why I’ve joined forces with a group of incredible wellness experts to bring you the 12 Days of Christmas Calm 💫
Over 12 days, your Christmas Calm Crew will guide you to pause, breathe, and find a little pocket of peace each day🕯️
💖 Expect mindfulness, movement, meditation, and moments of magic to help you shift from chaos to calm.
Each day there will be a short, soothing recording designed to ground your energy and nurture your wellbeing — especially in the middle of the festive madness!
🎁 Join our email list so you don’t miss a moment of calm this Christmas: https://mailchi.mp/ffee4d14201a/sign-up-to-12-days-of-christmas-calm
We would love you to take away a few methods to move your days from chaos to calm.
minds.hypnotherapy
coaching