11/09/2023
As many of you know I suffer lm chronic migraines. Although I take prescription painkillers, a daily prescription med and a monthly injection, I still get them and the last week has been particularly bad. In fact the revolutionary new drug I started taking has unfortunately stopped working and made me put 3 stone on in the process. 😖😭 So this is my new evening routine. Black coffee (weird I know) My shakti mat and a balm infused with lavender, peppermint and eucalyptus oils.