Elliott Hypnotherapy

02/03/2022

In these unsettling times, here are some good tips for managing your mental health around the ongoing crisis in Ukraine…

Some practical ways to help yourself and others affected by the conflict.

01/11/2020

Following the UK government announcement yesterday I am awaiting further guidance from my governing bodies regarding continuation of face to face appointments.

I will be in contact with all of my current clients individually tomorrow to assess our best plan going forward.

No-one will be left without access to therapy, especially within the current climate where it is needed more than ever and I will continue to work as normally as possibly within the guidelines. Thank you for your patience.

Joanne

29/08/2020

Another very helpful article in the run up to children’s return to school....

As classrooms in England, Wales and Northern Ireland reopen, experts offer advice

28/08/2020

Great little article for those of you with children nervous about returning to school this September with all of the new measures...

Going back to school can be tough for children who suffer from social anxiety.

06/08/2020

A great non-defensive response to keep for when you need it! 😉

06/08/2020

We are now back in person at Wollaston Therapy Centre, working face to face with plenty of safety measures in place for your protection. I am also offering sessions via zoom for those who prefer.

If you would like an appointment, please call 07903 308379

23/03/2020

UPDATE

Following this evenings advice from the government, I will be switching to online sessions for all clients with immediate effect to ensure continuity of care in these difficult times.

I am currently contacting existing clients in order of appointments to send codes for the online meeting platform. This will take some time tomorrow in between running appointments so please allow for this.

Should you wish to book an appointment please contact me on 07903 308379 or email info@elliotthypnotherapy.co.uk

Many thanks 😊

21/03/2020

I am working at Wollaston Therapy Centre until late Wednesday evening, all appointments booked will still go ahead.
Unfortunately the Centre itself will then be closing temporarily in accordance with government guidelines and for the health and well-being of all our clients.

I WILL HOWEVER STILL BE WORKING AS NORMAL and will switch all of my sessions to my online meeting platform so that safe access to therapy can continue for you all.

I am currently contacting existing clients to fit those in before we close that wish to have one more face to face a appointment and to allocate meeting codes for other existing clients. I am still taking on new clients, I’m sure there are many out there for whom this period of uncertainty will be very unsettling and difficult- we are still here to help.

Many thanks, Jo

10/10/2019

Today is mental health awareness day...

There is much talk of speaking up, asking people if they are okay and here at ElliottHypnotherapy we encourage people to but what if it’s not as obvious as that?

You can’t always spot when something is not right with someone... here’s a really interesting and important article about a different sort of depression, where it may even take the individual some time to recognise what’s going on...

Please take some time to read this and spread the word... let’s all get better at looking after our emotional and mental wellbeing.....

A dangerous persona of perfectionism can serve to mask deeply hidden pain.

09/09/2019

An interesting article on emotional health by a man who got right to the top of his game...

At Elliott hypnotherapy we see many, many people who are struggling to feel fulfilled and are punishing themselves by striving too hard for ever climbing goals and targets...

If that sounds like you, give us a call. We can help you reach your goals in a healthier more constructive way that allows you to acknowledge and celebrate your achievements as you progress, avoiding burnout that is becoming all too common i our fast paced world.

Call now on 01933 664444 or 07903 308379, or email info@elliotthypnotherapy.co.uk

The 2003 Rugby World Cup hero says that worry made him a ‘dim, weak, being’

09/09/2019