Brightside Psychology

Brightside Psychology Here at Brightside we offer a safe, non-judgemental and confidential space to discuss your difficulties.

Brightside offers the highest standards of effective, timely interventions for a wide range of psychological difficulties.

At Brightside Psychology we want to reduce the barriers to accessing high quality mental health support. That’s why we’r...
12/11/2025

At Brightside Psychology we want to reduce the barriers to accessing high quality mental health support. That’s why we’re offering reduced-fee therapy on Wednesdays and Fridays.

If you, or someone you know, might benefit feel free to book a free 15-minute phone call to discuss further. Calls can be booked via our website at www.brightsidepsychology.com

I loved chatting to Natalie Stott on the podcast recently about health anxiety. We discussed where it begins, what keep...
09/11/2025

I loved chatting to Natalie Stott on the podcast recently about health anxiety.

We discussed where it begins, what keeps it going and how the systems around a person can influence it. I also shared a bit about my own journey with health anxiety and how one pivotal EMDR session turned things around for me.

If health anxiety shows up in your caseload, or in your life, I’d love you to take a listen.

The episode is available on all major podcast platforms including Apple, Spotify and Amazon.

Team work makes the dream work! At Brightside Psychology and the Health Anxiety Hub, our strength most definitely lies i...
26/10/2025

Team work makes the dream work! At Brightside Psychology and the Health Anxiety Hub, our strength most definitely lies in our team.

I’m incredibly lucky to have a team of enthusiastic and experienced clinicians united by a shared mission: to deliver compassionate, evidence-based care that helps you to achieve your goals.

Between us we offer a wide range of therapies, at times that suit you, and with a range of fees to suit most budgets.

Want to find out more? Visit www.brightsidepsychology.com or www.healthanxietyhub.com today 💛

Over the last few months I’ve been busy refining my health anxiety model…and yes, it looks like a house! Why? Because he...
24/08/2025

Over the last few months I’ve been busy refining my health anxiety model…and yes, it looks like a house!

Why? Because health anxiety has layers:
- the foundations you don’t always see (early experiences)
- the rooms you wander between day-to-day (the cycles of ruminating, checking, avoiding, reassurance seeking)
- the overarching attic where the bigger stuff gets stored (family, healthcare systems, wider society)

Whether you have lived experience with health anxiety or work with it clinically, stay tuned as I share more about the model over the coming weeks!

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Wolverhampton

Opening Hours

Monday 9am - 6pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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