Richard Taylor - Personal Training Club

Richard Taylor - Personal Training Club Exclusive Personal Training Club based in Wolverhampton. Offering innovative and effective tailored How do we do this? We want you to succeed!

Working with a Personal Trainer is the safest and most effective way to achieve your health and fitness goals. Handpicked by Richard himself, our personal trainers are skilled in creating 'taylormade' programmes for all types of clients. We will ensure that your sessions are filled with diverse techniques that will not only keep you physically challenged but mentally focused too. We understand that every single person who walks through our door is unique. Which is why, as a new client, we work together to achieve your dreams and goals, regardless to your fitness level, body shape or schedule. Together we create a detailed profile of you and your lifestyle in the privacy of the consultation suite. Together we develop an individual programme catering to your specific fitness needs and personal ambitions. Together we achieve the best results through understanding and motivation!

20/02/2026

In just 4 weeks, Julie lost 11lbs and 2 inches from her waist, and is feeling more energised than ever💪✨

Like many people over 40, she had been finding weight loss increasingly frustrating.

With the right support and plan, it is still absolutely possible to lose weight, feel stronger, and improve your health.💪🏻

The amazing benefits of wattbike sessions:- Weight loss- Imrpoves cardiovascular endurance- Improves general fitness- St...
20/02/2026

The amazing benefits of wattbike sessions:
- Weight loss
- Imrpoves cardiovascular endurance
- Improves general fitness
- Strengthens body

To book, simply drop us an email with which session you'd like to join.

We can't wait to see you!

Push your performance with our Wattbike classes! Friendly indoor sessions using real-time data to help you train effecti...
11/02/2026

Push your performance with our Wattbike classes!

Friendly indoor sessions using real-time data to help you train effectively, boost strength, and improve endurance. Whatever your fitness level, no experience is needed.

You’ll get all the benefits of cycling, without the weather or traffic! Perfect for all abilities.

Why not give it a go?

We have a few spaces left for the following times:
- Monday at 8am
- Tuesday at 10am
- Friday at 12pm

Pay as your go or book a block of 10. For more information and prices please get in touch.

Book your spot today and start pedalling toward progress. 🚴‍♂️🔥

Train smarter. Ride stronger. Feel the difference. ✅ Track your power & progress ✅ Build fitness & endurance ✅ Low-impac...
09/02/2026

Train smarter. Ride stronger. Feel the difference.

✅ Track your power & progress
✅ Build fitness & endurance
✅ Low-impact, high-intensity sessions
✅ Suitable for all levels

✨ “I Finally Feel Like Me Again.”Sandy’s Story. From Three Pounds in Three Years… to Two Stone Lost ✨🚨💪🏻👖Some stories de...
11/12/2025

✨ “I Finally Feel Like Me Again.”Sandy’s Story.
From Three Pounds in Three Years… to Two Stone Lost ✨🚨💪🏻👖

Some stories deserve to be told.

This amazing woman, Sandy, is in her late 50s.
And like so many women her age, her life hasn’t been simple.

She’s spent years looking after everyone else… and putting herself last.
Kids, work, family, responsibilities always on her shoulders.

Meanwhile, her own body changed in ways she didn’t recognise.
Slower metabolism.
Weight that wouldn’t budge.
Hormones all over the place.
Aches, pains, tiredness that never seemed to disappear.

She told me:

Getting dressed became one of the hardest parts of her day. Her clothes didn’t sit properly, and she didn’t feel confident in anything she put on. Her energy was low, and she felt like her body was ageing faster than she expected.

For decades, Sandy tried everything to lose weight.

The most she had ever lost was three pounds in three years.

Then came health scares, illnesses, and moments where she wondered if this was just “how life was going to be now.”

But something inside her refused to give up.

This year, Sandy changed her story.

She has done incredible well.

🔥 She has now lost 2 stone.
🔥 She has dropped 4 inches from her waist and 4 inches from her hips.
🔥 She has lost nearly 10% body fat.
🔥 And she’s seeing a number on the scales she hasn’t seen in over ten years.

The scales start with a new number that she has not seen for over 10 years. ⚖️

But the numbers aren’t even the best part.

What she says now is:

“I feel lighter in every way.
I’ve got energy again.
I can move easily.
I feel stronger.
My clothes fit me.
I actually like what I see in the mirror.
I feel proud of myself… and that feels amazing.”

She’s over the moon with what she’s achieved.
She’s happier, healthier, and more confident than she’s felt in a decade.

Sandy’s story is for every woman who’s in her 50s thinking:

“I’ve tried everything.”
“It’s too late for me.”
“I don’t feel like myself anymore.”

It’s not too late.
You’re not stuck.
You can feel amazing again inside and out.

Sandy is living proof.

Hugh congratulations Sandy you have worked hard. Super proud of YOU!💪🏻🙌🏼👌

“My doctor says I’m fine now.”Let’s be honest though - you’re not fine.The tablets are managing the symptom, but not fix...
13/11/2025

“My doctor says I’m fine now.”

Let’s be honest though - you’re not fine.

The tablets are managing the symptom, but not fixing the problem. High blood pressure builds quietly over years of stress, poor sleep, and other contributing factors. And unfortunately pills can’t undo that. I’ve seen clients in their 40s, 50s, and 60s turn their health around — losing weight, normalising blood pressure, and even reducing or completely coming off their medication all together.

⚠️ Don’t wait for a heart attack to force you into change.

❤️ Start today. Stop relying on tablets. Start taking control.

If you’re ready to make a real, lasting change but don’t know where to start - that’s where we can help.
I’ll guide you step by step with the right training, nutrition, and support to help you lower your blood pressure naturally. But also so you feel stronger and take back control of your health for good.

My DM's are always open so feel free to drop me a message. Or you can email: richardtaylorptc@gmail.com

“Midlife isn’t a decline it’s the perfect time to get strong, confident, and unstoppable.”
13/11/2025

“Midlife isn’t a decline it’s the perfect time to get strong, confident, and unstoppable.”

10/11/2025

This Is Me

Do you ever look in the mirror and wonder… who is this? 🪞🤔
Do you feel like your energy has disappeared, or that you’re relying on painkillers just to get through the day? 💊😔
Do you wake up tired, before the day has even begun, and wonder how it all became so hard? 🛌💤
Maybe you’re in your 40s, 50s, 60s, or even 70s, and your health isn’t what it used to be maybe you’re borderline diabetic, your blood pressure is creeping up, or you just ache more than you should. ⚠️💔

Do you feel heavier, slower, or less confident than you want to be? ⚖️🐢😕
Do you sometimes not even like the person staring back at you? 😞🪞
Do you wish you could feel like you again the strong, capable, proud person you remember? 💪✨

Do you feel trapped by work, by stress, by life constantly demanding more than you can give? 🏢⏳😩
Do you feel frustrated, disappointed, maybe even ashamed of yourself for not being where you want to be? 😓💔
Do you ache in your body, feel discomfort in places you never thought you would, and long to feel alive again? 🫀⚡

Now… imagine this: 🌟

Imagine feeling lighter, stronger, and more energetic than you have in years. 🏃‍♀️💪⚡
Imagine slipping into clothes you love, feeling confident, comfortable, and proud in your own skin. 👗✨😃
Imagine waking up with energy, moving freely, feeling healthy, and enjoying life without constantly thinking about your weight or fitness. 🌅🥗🏋️‍♂️
Imagine the joy of looking in the mirror and seeing you the you you’ve been missing. 🪞❤️

You only have one body. One life. One chance to feel strong, alive, and proud every single day. 💯🔥💖
This is you. Struggling now, yes—but also capable, hopeful, and ready for change. 🌱💪🌟
This is you. Ready to reclaim your energy, your confidence, your happiness. 🌞✨
This is you. Stronger, fitter, brighter, finally feeling like you again. 💃🏋️‍♀️💫

And the best part? It only takes 6 to 12 weeks to start seeing a real difference. ⏱️💥
.

“The Real Reason You Want to Lose Weight”Most people say they want to lose a stone.But that’s not really ...
05/11/2025

“The Real Reason You Want to Lose Weight”

Most people say they want to lose a stone.
But that’s not really what they want.

They want to feel in control again.
They want confidence, energy, and self-respect.

Weight loss isn’t just about food and exercise it’s about rediscovering your purpose.

When you know your WHY, every decision becomes easier.

Stop chasing the number on the scale. Start connecting with the reason you began.

Push your performance with our Wattbike classes! These friendly indoor sessions use real-time data to help you train eff...
30/10/2025

Push your performance with our Wattbike classes!

These friendly indoor sessions use real-time data to help you train effectively, boost strength, and improve endurance. Whatever your fitness level, no experience is needed.

You’ll get all the benefits of cycling, without the weather or traffic! Perfect for beginners, athletes, or anyone wanting a serious sweat session. Why not give it a go?

We have a few spaces left for the following times:

- Monday at 8am
- Tuesday at 10am
- Friday at 12pm

Pay as your go or book a block of 10. For more information and prices please get in touch.

Book your spot today and start pedalling toward progress. 🚴‍♂️🔥

🌅 Now Is Your Time No More ExcusesYou’ve had your holiday. You’ve relaxed, enjoyed yourself, maybe even overindulged. Bu...
13/09/2025

🌅 Now Is Your Time No More Excuses

You’ve had your holiday. You’ve relaxed, enjoyed yourself, maybe even overindulged. But now it’s time to be honest with yourself. Are you happy where you are? Are you proud of your health, your energy, your body? Or are you still telling yourself, “I’ll start tomorrow”?

How many times have you said you’d focus on yourself… and then didn’t? How many mornings have you dragged yourself out of bed feeling tired, frustrated, and unmotivated? This is your moment to change that. 💪✨

Imagine waking up with energy, looking in the mirror and loving what you see, slipping into clothes that make you feel confident, moving through your day feeling unstoppable. That’s not a dream that’s achievable. But it only starts when you take action today.

Too many people tell me after they start:

“I wish I had started sooner.” – Gina 50, lost 14 lbs in 8 weeks.
“I can’t believe how much better I feel I should have done this years ago.”

Steve, 58, more energy and strength
“Starting was easier than I imagined.
l just wish I hadn’t put it off.” – Julie, 54, lost 14 lbs in 7 weeks and feels confident again.
“If I had done this earlier, I would have saved myself years of frustration.”

John 60, full of energy and control.

So let me ask you directly: when will it be your turn? Are you going to keep waiting, or are you going to step up and be the best version of yourself?

Fifteen minutes a day. That’s all it takes to start moving, fuel your body, and set your mind straight. Fifteen minutes a day to feel stronger, fitter, and unstoppable. 🚀

Message me today. Let’s make this your turning point 💬🔥

Why We Quit Too Soon and How to Push Through.Have you ever started a weight-loss or fitness journey, felt excited in the...
27/08/2025

Why We Quit Too Soon and How to Push Through.

Have you ever started a weight-loss or fitness journey, felt excited in the beginning, and then… stopped?
👉 Maybe the scale didn’t move fast enough.
👉 Maybe you felt tired and wondered if it was worth it.
👉 Maybe you thought, “This just isn’t working for me.”

This is one of the biggest reasons people give up they expect instant results.
But here’s the truth:
👉 Fat loss takes time.
👉 Building strength takes consistency.
👉 Improving your health is a lifelong investment not a two-week fix.

Why the Results Aren’t Showing (Yet)

When you start eating better, moving more, and looking after yourself, your body is changing even if you can’t see it straight away.
👉 Your metabolism is adjusting.
👉 Your energy systems are adapting.
👉 Your body is repairing damage that’s been years in the making.

But because we live in a world of quick fixes, if the results aren’t visible in the mirror or on the scale within a few weeks, we convince ourselves nothing is happening and quit.

The Real Progress
👉 You’re sleeping better
👉 Your cravings are calming down
👉 You’re getting stronger and fitter
👉 Your confidence is growing

These are all signs of progress that lead to bigger changes if you stick with it.

The Message? Don’t Quit.

The people who get results are the ones who push through the weeks where nothing seems to be happening.
Because results don’t come to the quickest they come to the most consistent.

So next time you feel like giving up, remind yourself:
Progress is happening, even when you can’t see it yet. Keep going. Your future self will thank you.

Address

Wolverhampton
WV95HD

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 1pm

Telephone

+441902785700

Website

Alerts

Be the first to know and let us send you an email when Richard Taylor - Personal Training Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Richard Taylor - Personal Training Club:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Working with a Personal Trainer is the safest and most effective way to achieve your health and fitness goals. Handpicked by Richard himself, our personal trainers are skilled in creating 'taylormade' programmes for all types of clients. We will ensure that your sessions are filled with diverse techniques that will not only keep you physically challenged but mentally focused too. We understand that every single person who walks through our door is unique. Which is why, as a new client, we work together to achieve your dreams and goals, regardless to your fitness level, body shape or schedule. How do we do this? Together we create a detailed profile of you and your lifestyle in the privacy of the consultation suite. Together we develop an individual programme catering to your specific fitness needs and personal ambitions. Together we achieve the best results through understanding and motivation! We want you to succeed!