Rehab Studio - Wombwell - Rumen Stoyanov

18/10/2024

Are you dealing with back pain?
If so, Rehab Studio is 100% natural and a drug-free solution for sports injuries and general treatments. All factors will be assessed to give you the greatest chance of successful treatment.
Movement is life and especially when you're in pain doing the RIGHT movements on a regularly scheduled basis will move you in the direction of a pain-free lifestyle.
Get strong where you're weak, because weak links eventually break. Stop relying on external supports, such as lift-belts or painkillers – they can make you weaker.
Learn the language of your body - we are built to move and if you don't for more than 20-30 minutes your nervous system will say get up and move! "Use it or Lose it!"
When you're going through conditions such as sports injuries and back pain, it's so important to have someone in your corner, the right team who fully understand pain, damage and rehabilitation planning.
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Rehab Studio will put on an effective treatment plan that fits your personal goals , lifestyle and diary. You only have one body - Look after it !
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To book your assessment please call us on 07765171606 or simply DM us with your contact details. We will get back to you to arrange your recovery program

01/02/2024

Combination of Massage and Heatwave Infra-red Sauna, followed by Shower (Cold or Hot)

Regular sessions are a great way to -

*Relieve joint and muscle aches
*Detox, remove toxins stored in your body
*Cleanse your skin
*Remove cellulite
*Increase metabolism / lose up to 500 calories per session
*Give you extra energy
*Better sleep and relax your mind
*Boost your immune system

A quick cold shower is a great addition to any sauna session. However, listen to your body! If it's a bit too much, maybe the method isn't right for you, so you can just use a hot shower after your sauna.

Assessment will be taken before your session.

It is without doubt a most pleasant and therapeutic way to a healthier future!

27/10/2023

"Spring Forward - Fall Back "
Winter time change at 2am on Sunday 29 October.
Please arrive in good time as late arrival may affect your treatment time .

26/10/2023

Ankle strengthening workout ( late stage )

26/10/2023

Rehab treatment of Ankle Fracture ( sprain ) :
I saw people in the Rehab Studio 10 + years after a sprained or broken ankle , who still haven't fully recovered , with muscle imbalance even lead to lower back problems ( kinetic chain ) .
A common maxim is - Its only the ankle a bit of ice, some rest and Everything will be fine !
Good rehabilitation should include ice , massage and rest but also exercises that challenge the patient. (The photos are from the 3rd phase of rehab treatment). It minimizes the risk of getting a chronic ankle instability, which is very often ( 20 % ) happening after ankle injury!

06/07/2023

A regular maintenance massage is an excellent way to help the athletes recover and relax physically and mentally after exercise or competition.
Also your therapist can measure how your joints, muscles and ligaments are doing before problems arise.
More regular treatment enables more training at a higher level and with greater safety 👌 💪

01/07/2023

A HOME VISIT
After a severe knee fracture and successful internal surgical fixation, involved 12 screws and 2 plates , Heather has started Post-operation rehabilitation plan.

The aim is to go back to work ASAP!

30/05/2023

Neck and shoulders dysfunction? They can last for long periods of time and can cause varying degrees of pain . Rehab Studio is a permanent solution for your body pain without side effects!

16/02/2023

'This time last year, I had no idea that in the space of 8 months, I’ll lose two family members to cancer. It’s scary how quickly the disease can develop and how widespread it is: 1 in 2 people develop some sort of cancer in their lifetime.

So, in February, I’m running 56 miles to help raise money for Cancer Research UK who are doing life-saving research. All money goes to them, so if you could make a contribution, no matter how big or small, that would be much appreciated ❤️"
Svetlina Dimitrova

This time last year, I had no idea that in the space of 8 months, I’ll lose two family members because of cancer. It’s scary how quickly the disease can develop and how many people it affects: it’s estimated that 1 in 2 people will get cancer. So, in February, I’m running 56 miles to help ra...

25/01/2023

Wombwell 5
We have now reached over 50% of entries for this years Wombwell 5, 19 days left before closing date, spread the word to your clubs and friends, we are hoping to fill the race and we will not have entries on the day.

Any issues with entries please send an email to the following: jac@timemyrace.co.uk

| Wombwell 5 Mile Road Race| Kingstone Runners | chip timing Time My Race

20/12/2022

Struggling for present ideas? Buy a gift certificate and let them choose from Massage, Hot Stones, Cupping and Sauna. Merry Christmas from Rehab Studio !