The Breathing Space

Buckhurst Hill Yoga - The Breathing Space Weekly yoga classes, with a combination of teachers bringing you the best in Dynamic Yoga through to yin yoga (gentle and restorative). If you already practice you will be aware of the benefits of yoga and how the classes make you feel. Our mission is to bring out the best in you - whether you are a beginner or a continued learner - you will be made to feel very welcome with our wonderful teachers who have years of experience in taking care of you during your practice.

11/07/2025

There will be a live band playing throughout, hot dogs and burgers sizzling, a children's fishing competition and plenty more to explore.

The wonderful Mirka Marri - find YOUR Active 🙌🏾
22/07/2024

The wonderful Mirka Marri - find YOUR Active 🙌🏾

19/07/2024

FULL MOON GATHERING_

This Sunday 21st we gather at Yoga in the Stars for a special Full Moon gatherings with new friends and old. Come if you can.

We welcome you to join us for YOGA / EXPRESSIVE MOVEMENT PLAY ACCOMPANIED BY LIVE HANG DRUM & VOCALS / POETRY AND CREATIVE THOUGHT / AND DEEP HYPNOSIS FOR QUANTUM JUMPING SET TO LIVE MUSIC AND A MUSICAL SOUND JOURNEY FOR DEEP INTUITIVE INTEGRATION and ASTROLOGICAL INSIGHTS.

Joining us for the session_

ANNE SHALO (MIND BODY SHALO) / LYNDON DASILVA / ELIZA VERETILO / RESPLENDENCE (SANA) AND FEDERICA LA FERRERA. With live music and collaborative sound journey by CHRISTINA DEVA / SIMRAN HUNJUN & TWODOGS SEEMANHO.

Sun 21st July / 630pm start

All tickets will be pay as you wish, sharing the gatherings without constraint.

Link in bio to book.
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About The Thunder Moon

The Full Moon of July is called by many names, connected to seasonal observations and reminders to understand our places in the greater cycles.

The name Thunder Moon is from the Western Abenaki and we chose this name out of many, to represent the call for thunder and lightening as a release of the pressures that mount during the heat.

It’s also a reminder that July was once a stormy month, filled with the heat of dramatic Thunder and Lightening storms across the skies of this island.

We invite you to wonder what else the Thunder Moon this weekend could signify.

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What’s happening at Yoga in the Stars_

This Full Moon we are gathering with friends and performers from Paradhis festival, as well as new friends to share a series of deeply enriching practices, set against a live and improvised live collaborative sound journey, with accompaniment by hang drum, voice and crystal bowls.

We will explore creative expression in body and mind with movement and poetry, and journey through the mind in a hypnotic process known as Quantum Jumping.

There will be space for chai and chats afterwards, as well as an ‘open til late’ invitation to stay on as late as you wish.

Address

Snakes Lane
Woodford
IG9

Opening Hours

Monday 6pm - 7pm
7:15pm - 8:15pm
Tuesday 6pm - 7pm
7:15pm - 8:15pm
Wednesday 6:15pm - 7:15pm
7:20pm - 7:50pm
Thursday 10:30am - 11:30am

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