Sukha Yoga

Sukha Yoga Lou is a certified acredited Yoga teacher and a Reiki Practitioner

06/11/2025

It’s Friday tomorrow, which means it’s the last 2 classes of the week!

Join me for a lovely gentle (suitable for all abilities) at 9.30 am at Stixwould Village Hall

Perfect way to end the week with Yin Yoga at Jubilee Park, please book through reception or online at Jubilee Park.

🙏

Yoga Tuesday Old Bolingbroke, Ramsden Village Hall 2.pm, all levels welcome Stixwould Village Hall for Yin Yoga 6.30pmFo...
03/11/2025

Yoga Tuesday

Old Bolingbroke, Ramsden Village Hall 2.pm, all levels welcome

Stixwould Village Hall for Yin Yoga 6.30pm

For any other information on Tuesdays Class please send me a dm or message me on 07535199792 🙏

28/10/2025

Apologies, Yin is cancelled tonight as I’m down with this awful bug that’s doing the rounds
Keep warm and well, see you next week xx

First night teaching Yin Yoga in the new Dome at Jubilee Park Woodhall Spa and it was lovely . Perfect way to end a bus...
24/10/2025

First night teaching Yin Yoga in the new Dome at Jubilee Park Woodhall Spa and it was lovely . Perfect way to end a busy week 🙏💫

24/10/2025

This mornings Yoga class is cancelled at Stixwould Village Hall
Apologies for the late notice x

Perfect way to end the day with Yin Yoga, tonight (Tuesday) 6.30pm, at Stixwould Village Hall. The hall is a lovely war...
21/10/2025

Perfect way to end the day with Yin Yoga, tonight (Tuesday) 6.30pm, at Stixwould Village Hall. The hall is a lovely warm, cozy environment although I would bring a blanket for the deep relaxation of Savasana . If you would like more details on the class tonight please feel free to reach out on messenger or on 07535199792
🙏💫

Last 2 classes of the week. Not too late to join me this morning at Stixwould Village Hall for a lovely gentle flow . Th...
17/10/2025

Last 2 classes of the week. Not too late to join me this morning at Stixwould Village Hall for a lovely gentle flow . This evening hopefully we will be practicing Yin in the new Dome at Jubilee Park 🙏

Classes for Tuesday at Old Bolingbroke and Stixwould 🕉️
13/10/2025

Classes for Tuesday at Old Bolingbroke and Stixwould 🕉️

07/10/2025

Yin Yoga is cancelled tonight at Stixwould . Apologies for the inconvenience. See you next Tuesday 😀

Friday’s Gentle Flow at Stixwould is on at 9.30 am 🙏

03/10/2025

Due to the weather, tonight’s outdoor Yin class Jubilee Park Woodhall Spa is cancelled .

New to Yoga, or you’ve spent time away from your practice? Friday mornings Yoga class at Stixwould Village Hall is perfe...
01/10/2025

New to Yoga, or you’ve spent time away from your practice? Friday mornings Yoga class at Stixwould Village Hall is perfect for all abilities . If you would like more information on Fridays class please drop me a message or you can contact me on 07535199792 🕉️

Join me tonight at 6.30pm Stixwould Village Hall for an hour of Yin Yoga. Tonight we will be embracing the quiet energy ...
30/09/2025

Join me tonight at 6.30pm Stixwould Village Hall for an hour of Yin Yoga. Tonight we will be embracing the quiet energy of October . We
will be focussing on the metal element which is associated with the lung and large intestine meridians as we prepare for winter and let go of what no longer serves us
The village hall is warm and cosy although you may want to bring a blanket and a cushion or a pillow

If you would like any information on tonight’s class please reach out 🙏🕉️

Address

Woodhall Spa

Telephone

+447535199792

Website

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