Stella Arden Associates Woodhall Spa

Stella Arden Associates Woodhall Spa Osteopathy with Stella Arden and David Etchell, both very experienced osteopaths who could be helping YOU at our practice in Woodhall Spa

Stella Arden Associates provide excellent osteopathic care, advice and drug-free professional expertise at the practice in Woodhall Spa and also at Louth. Osteopathy is about much more than correcting musculoskeletal problems! By improving your physical mechanics, osteopaths can really help restore a better, more balanced gait and nervous system, with more ease of movement and boosted energy, also even a sturdier immune system, by helping your body work more efficiently. A body which moves more fluently will also drain your tissue fluids so you feel less stagnant, and growth and repair can proceed as it should. These principles apply to every age group, at every stage of wellness (or recovery). This is why osteopathic treatment of babies and children can be so helpful, as well as for adults suffering with the classic "bad back", and everyone in-between. From headaches to ankle pains, asthma to frozen shoulders, sciatica to stiff backs, necks and scoliosis, osteopathy can really help you feel more comfortable by stretching and moving your muscles, joints, fluids and fascias so you can feel free to enjoy your life more. While many doctors and therapists recommend osteopathic treatment for their patients as well as for themselves, you do not have to to be referred by your doctor, you can just ring for an appointment. At the first visit, your osteopath will listen to you carefully, taking a full medical case history, examining closely how you move. They will then present you with the options that they recommend so you feel empowered and informed throughout the treatment journey, at every stage. They may prescribe exercises tailored specifically for you or they may refer you to another practitioner or doctor if they feel that you need a different approach. The extensive training (4+ years full-time) that every qualified osteopath has to complete is of a high standard so you can trust the considerable skills of your practitioner.

In aid of local charities, this Bonfire night is worth sharing! You get more "bang for your buck" when the fireworks are...
03/11/2025

In aid of local charities, this Bonfire night is worth sharing! You get more "bang for your buck" when the fireworks are safely set off at a distance at a public event! And no collecting up the dead ones around the garden, next day, either!

Ooh  this will be good! Our own Pilates Queen in Woodhall, opening up for various workshops! Just for a week at the end ...
16/10/2025

Ooh this will be good! Our own Pilates Queen in Woodhall, opening up for various workshops! Just for a week at the end of this month. Book now!

October 27-31 is My Workshop Week - Just a bit of something different for the Wellbeing of our Community and to see what we can do for you .

🍁Monday 27 October 🍁

9.30am - 11am Pilates Complete Conditioning Core & More at Tattershall

6.30pm - 8pm Pilates Advanced Core and More at Woodhall Spa

🍂Tuesday 28 October 🍂

2pm - 4pm “ Ask Nan” Afternoon at Coronation Hall in Woodhall Spa

A very special session for Ladies of a certain age to come and learn a Seated & Supported Self Care Pilates routine to do at home and practice techniques that will help you understand ladies personal plumbing worries , building confidence , independence and much more .
You will receive an exercise reminder planner to take home with you and a lovely cuppa with my compliments at the end of the workshop .

🍁Wednesday 29 October 🍁

Morning at Coronation Hall Woodhall Spa

Portfolio Therapeutic Pilates to Nourish your Mind , Body and Soul in Woodhall Spa

9.30am Bring your favourite mug and enjoy a complimentary cuppa beforehand , tea , coffee , herbal teas and hot chocolate to enjoy .

10.15am - 11.45am My Portfolio Pilates Experience, please bring a light blanket and a cushion with your mat etc

Evening at St Peter’s Hall Woodhall Spa

7pm - 8.30pm Men Only Pilates Experience - Why Men need Pilates and how to do it properly . Pilates is NOT just a stretch class . It really isn’t .

🍂Friday 31 October at Horncastle Community Centre 🍂

9.30am - 11am Pilates Experience Complete Conditioning and More

💷My Workshop Price List 💷

All My Pilates Workshops must be pre booked please .

Non Members £20 or My VIP Members with VIP Card £15

The “Ask Nan “ Seated & Supported Afternoon

Non Members £15 or My VIP Members with VIP Card £12

☎️Contact Kate 07909 697556 for any questions and to get booked in.

As the weather cools and daylight hours shrink, many people experience physical and emotional changes....think joint sti...
13/10/2025

As the weather cools and daylight hours shrink, many people experience physical and emotional changes....think joint stiffness, fatigue and even the risk of catching colds and flu.
If you're feeling that seasonal shift in your body, a visit to our experienced osteopaths in both Louth and Woodhall Spa could be just what you need to stay energised and resilient during the long winter months ahead.
For more info or to book an appointment, please call us on 01507 608166, Monday -Saturday.

10/10/2025
Got a few knots to get rid of?Let's love ourselves (and one another) this World Mental Health DayCall 01507 608166 or bo...
09/10/2025

Got a few knots to get rid of?
Let's love ourselves (and one another) this World Mental Health Day
Call 01507 608166 or book online
stellaardenassociates.co.uk

✨We have a  Room to Rent in Our Professional Practice – Central Louth ✨Looking for the perfect space to see your clients...
06/10/2025

✨We have a Room to Rent in Our Professional Practice – Central Louth ✨

Looking for the perfect space to see your clients?
We have a bright, welcoming room available right in the heart of Louth, with adjacent car parks for easy access.
✅ Flexible hire – half-day or full-day rates ✅ Reception service included – greet your clients professionally ✅ Central location – ideal for therapists, consultants, or small business owners

📞 Interested? Call us on 01507 608166 to arrange a viewing or find out more.

What an amazing amount we have raised this morning at our Macmillan coffee morning, £300.64!Many thanks to all who came ...
01/10/2025

What an amazing amount we have raised this morning at our Macmillan coffee morning, £300.64!
Many thanks to all who came to support us and donated so generously, plus all our team at Stella Arden and Associates who kept the kettle boiling, the cakes on plates and encouraged passers by to pop in for a coffee and a chat.
A great result for such a deserving charity...Thanks to you all.

It's exciting, it's tomorrow, our Macmillan Coffee Morning at our Louth practice in Broadbank!Please do pop in if you ca...
30/09/2025

It's exciting, it's tomorrow, our Macmillan Coffee Morning at our Louth practice in Broadbank!
Please do pop in if you can for a cuppa and a cake or just to meet the team and say hello.
The kettle will be busy boiling from 10a.m. and we will be ready to welcome you to our very friendly practice!
See you soon!😀

Stella Arden Stella Arden Associates
30/09/2025

Stella Arden Stella Arden Associates

Stella and the team are looking forward to welcoming you  tomorrow at our Louth practice for our Macmillan coffee mornin...
30/09/2025

Stella and the team are looking forward to welcoming you tomorrow at our Louth practice for our Macmillan coffee morning!
As well as tasty cakes and drinks, we have a wide range of bespoke handmade bags and notebooks for sale; just the ticket for an early Xmas present!
11, Broadbank, Louth LN11 0EQ
See you tomorrow!👍😄

Your 5 star reviews certainly keep our osteopaths smiling!We value all our patients and although Stella, Saroja and Davi...
28/09/2025

Your 5 star reviews certainly keep our osteopaths smiling!
We value all our patients and although Stella, Saroja and David all have many years of experience, it still puts a smile on their faces to hear they've made a difference to someone .

"David was kind and understanding as usual and managed to ease the pain in my shoulders and back : thank you!"

"Stella is always so welcoming, makes you feel at home, and always helps with my ailments!
Would always recommend her for any physical problems, past or present."

"Both Saroja and reception are welcoming and professional. I highly recommend this practice. I feel I am in good hands on my road to recovery. "

For more information or to book an appointment, please call us on 01507 608166.

Address

Woodhall Spa
LN106TD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Stella Arden Associates Woodhall Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stella Arden Associates Woodhall Spa:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram