19/11/2025
The tiny birth prep habits that make me feel calm… even when I realise I have no clue what I’m doing and the clock is ticking. 💛
Fear and overwhelm are normal — especially when no one shows you how birth actually looks. These small habits are my way of taking tiny steps forward, trusting my body, and quieting the noise in my head.
If you’ve ever felt like fear is winning, this is for you. Come hang out in the Radiant Birth Club or a 1:1 hypnobirthing session and reclaim calm before your birth. ✨