28/12/2025
Saturday mornings like this remind me why I love this work so deeply.
First time on the Reformer for this Marine and he moved with such natural presence, strength and curiosity. His wife watching with big smiles and pride
A first shared experience for mum and daughter too, with mum discovering what her body is capable of, and daughter already at home on the Reformer, supporting and encouraging beside her.
What surprised them most was not the challenge, but how tiny, precise adjustments completely changed how the movement felt. A shift of breath. A change in angle. An invitation to soften or engage just enough. Suddenly the work landed differently, more ease, more strength, more connection.
This is where the magic lives for me.
From the inside, it builds confidence, trust, and a sense of being met exactly where you are.
Between people, it creates encouragement, pride, and shared moments of growth.
In the body, it creates efficiency, safety, and intelligence rather than force.
And over time, it shapes habits, resilience, and a deeper relationship with movement itself.
This is not about pushing harder.
It is about listening more closely.
I feel deeply grateful to hold spaces where people feel supported, seen, and surprised by themselves, often within their very first session.
