Bodhi & Breath

Bodhi & Breath Physiotherapist
Clinical & Facial Acupuncturist
Breathwork Facilitator
Matwork Pilates Teacher

Feeling the pressure of the holidays or the end-of-year rush building up in your body? 🤕Join me for a 45-minute micro-se...
24/11/2025

Feeling the pressure of the holidays or the end-of-year rush building up in your body? 🤕

Join me for a 45-minute micro-session to shed tension, heaviness, and stored anxiety. We'll use Myofascial principles and Breathwork techniques to release energetic burdens and return to calm, centered clarity. 🌱

Leave feeling lighter, clearer, and ready to navigate the busy month ahead with ease.

Bring water, a comfortable seat, and the intention to set down your heavy load. 🧘

Booking link in bio
Exchange: Only £15
Online via Zoom
28th Nov @ 9pm

New Location Alert! 📢 Self-Care Isn't Selfish—It's Essential! ✨We are thrilled to announce our new therapy location at t...
24/11/2025

New Location Alert! 📢

Self-Care Isn't Selfish—It's Essential! ✨

We are thrilled to announce our new therapy location at the stunning Wellnest | London Bridge! 🌉

📍 Find us at: Wellnest , 21-23 Crucifix Lane, SE1 3JW.

Now Taking Appointments! 🗓️
Availability is limited, so don't miss out on securing your self-care slot! We are now taking appointments for:
🌙 Wednesday Evenings
☀️ Fridays

Our Signature Offerings:
We bring you a curated range of services focused on true healing, regulation, and recovery:

Clinical Physiotherapy (HCPC Regulated): 🦴 Expert sessions focusing on diagnosis, pain resolution, and functional recovery (including manual therapy, exercise, and clinical acupuncture).

Myofascial Energetics & Energy Healing: ⚡ Deep systemic restoration and nervous system regulation, featuring our ultimate 90-minute Deep Mind-Body Reset. 🌬️

Targeted Therapeutic Release: 💆 Express Head & Neck Release for fast dissolution of headaches and restoration of mental clarity.

Signature Facial Acupuncture Flow: 🌸 A specialised blend for aesthetic renewal and profound relaxation.

Special Offer: Bulk Session Discounts! 🎁
Commit to your wellness journey and save!
10% off when you book 3 sessions together.
15% off when you book 6 or more sessions together.

The Wellnest Venue: More Than Just a Studio!
Wellnest is an incredible, premium wellness studio offering everything you could want under one roof:
🔥 Rejuvenating Himalayan Salt Sauna
🧊 Invigorating Ice Baths
🤸‍♀️ State-of-the-art Reformer Studio

Prepare for your full-body, mind, and spirit reset! 🧘‍♀️

Treat Yourself—You’re Worth It! 🙏

DM me now 📲 for current availability and to book your appointment at Wellnest today!

Therapies offered by
Treatment venue
Photo Credit:

DBX 🇦🇪 2025: Living the Dream ☀️❤️Not long ago, organising or hosting an event, a ceremony, or a workshop felt like some...
11/11/2025

DBX 🇦🇪 2025: Living the Dream ☀️❤️

Not long ago, organising or hosting an event, a ceremony, or a workshop felt like something I was simply not cut out for. I was perfectly happy being on the receiving end, always in awe of the people who held space for me.

But, as many of you know, my own personal journey, specifically the path to conception, became a profound trigger. It awakened a new calling within me: the push to do for others what they had done for me.
Since 2020, I have immersed myself in training across multiple modalities. Yet, I never quite had the faith in myself that I would actually go anywhere with it.

Cut a long story short: I just hosted my second international event in Dubai alongside a dear friend! It was an intimate, beautiful ceremony that will genuinely stay with me forever. I absolutely love welcoming a new crowd of amazing humans into the Bodhi and Breath family.

Looking at this picture that was sent to me today, I feel immense pride in the person I see here.

That is it. Just feeling all the feels:
* Super grateful
* Very proud
* A whole lot of love

I finally feel like I am living the dream that once felt so very distant.

Aho! ✨

Sacred Flow event collab partner .dxb
Photographer: Richmond
Venue:

The veil is thinning. As autumn deepens and the nights draw in, we are called to go inward. Join us for a powerful eveni...
24/09/2025

The veil is thinning. As autumn deepens and the nights draw in, we are called to go inward. Join us for a powerful evening of deep introspection and soulful reconnection in our "Awakened Hearts: Season of the Souls Edition" workshop.

​We'll use the sacred wisdom of cacao, the transformative power of conscious connected breathwork, and the healing vibrations of a sound bath to guide you on a journey to your deepest self. This is your chance to release what no longer serves you and reclaim your light.

​Limited spaces available. Link in bio to book your spot.

​Date: 31st October 2025
Time: 7-10pm
Location: &Soul Southall

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uk

An evening to journey within ✨️​Join us for a deeply transformative experience with Cacao & Breathwork, led by Chanel at...
12/08/2025

An evening to journey within ✨️

​Join us for a deeply transformative experience with Cacao & Breathwork, led by Chanel at Bodhi & Breath.

We'll be working with a powerful style of conscious connected breathwork, a practice that's so much more than "just breathing." It's a path to emotional release, clarity, and profound healing—something many of us are searching for in today's world.

​What to expect?
We’ll begin with a heart-opening cacao ceremony, creating a gentle space for you to land. Then, we’ll move into the breathwork, which will be lovingly infused with Reiki energy to support your journey. This practice can be intense, and in that intensity, a truly beautiful and profound experience can unfold.

​This is an invitation to come exactly as you are, with an open mind and heart. No prior experience is necessary. Just show up, and let the breath guide you.

​🗓️ Date: September 6
⏰ Time: 17:00 - 19:00
📍 Location: Tula Balance, Orpington

​We would be honored to hold this space for you ❤️✨️🙏🏽

🎉 WIN YOUR WAY TO WELLNESS! 🎉 Get ready for the Wilderness Wellness Festival on June 28th, 2025! We're running an incred...
24/06/2025

🎉 WIN YOUR WAY TO WELLNESS! 🎉

Get ready for the Wilderness Wellness Festival on June 28th, 2025!

We're running an incredible giveaway with passes, food tokens, treatments, and more up for grabs!

To enter & win these awesome prizes:
✅️FOLLOW & .uk
✅️TAG a friend in the comments below (each tag is an entry!)
✅️LIKE this giveaway post
✅️SHARE to your story & TAG us: & .uk

Make sure to complete every step for a valid entry! Good luck!

Don't want to risk missing out? Grab your tickets now and get 15% off instantly with code BODHI!

Winner will be announced on Thursday at 12pm.

Check out the full day itinerary on profile!



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Line up of activities & workshops at The Wilderness Wellness Festival 28.6.25 ♥️
21/06/2025

Line up of activities & workshops at The Wilderness Wellness Festival 28.6.25 ♥️

Address

Unit 1, Norton House
Woolwich Riverside
SE186EY

Telephone

+447894458703

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