04/11/2025
Persistent Depressive Disorder (Dysthymia) is a chronic, low-grade form of depression that often goes unnoticed — a quiet sadness that can last for years. It’s more than just feeling “a bit down”; it affects motivation, energy, and self-esteem, often making people believe it’s simply part of who they are. At the London Psychologist Centre, we help clients recognise that this long-standing low mood is treatable. With the right therapy, structure, and support, it’s possible to rediscover motivation, connection, and meaning.