Crystal Yoga Studio

Crystal Yoga Studio Crystal yoga and female hormone yoga exercices

🔥🌸REIGNITE YOUR FEMININE POWER WORKSHOP🌸🔥I have something wonderful for you, so make your Sunday on the 21ST OF JULY fre...
02/07/2024

🔥🌸REIGNITE YOUR FEMININE POWER WORKSHOP🌸🔥

I have something wonderful for you, so make your Sunday on the 21ST OF JULY free!

Come and join to my nearly 3 hours long interactive WORKSHOP AT ACADEMY THEATRE ARTS, and see what kind of beautiful feminine treasure-hold hides in you!

I am offering you 5 types of creative exercises to rejuvenate our deep-layered feminine essence. This journey is going to be about reconnect to our feminine power in a joyful but healing way.

How is it going to happen?
Through our bodily senses and active consciousness! Body-work and voice meditation are going to give the opportunity to feel and expand our physical presence, while meditation, automatic drawing, and card-pulling session will be our best friends to restrengthen that famous feminine intuition which has been always laid within us! ❤️

For further details, description, and booking check my website: https://crystalyogaworcester.squarespace.com/
or message me with any questions!

**************************************************
WHAT?
Reignite Your Feminine Power Workshop

WHEN?
21st of July 2024. (on Capricorn/Aquarius Full Moon!)

WHERE?
Academy Theatre Arts, Academy House, Infirmary Walk
Worcester WR1 3AU

TICKETS:
Normal price: £25
Early Bird Discount: -20% (£20)
(till 08.07.2024.)
"Bring a Friend" Discount: -20% (£20/person)

BOOKING AT https://crystalyogaworcester.squarespace.com/ or message me!

14/07/2022

Capricorn Full Moon 🌕♑ - Exercices for the Knees

However, full moon was yesterday, its effect lasts 3 days by starting the day before and finishing on the day after.
You still have a nice afternoon to boost up goat energies with yoga and crystals. Focus on the power of your knees and legs, be grateful for them. They: -help you in moving life
-hold your weight
-bend to protect your other part of your body.
These 3 points completely define the Capricorn energy as well. When you found your aim, then:
-Be steady, keep going for it
-Take your responsibilities smartly
-Think wisely to protect yourself.

Capricorn is less about the love side of emotions in a relationship, but definitely about those subjects and projects which matter to your Heart!

Happy Capricorn moon babes!
If you are fancy to work with , choose jet, black obsidian, black tourmaline or even the beautiful prasiolite for strengthening your habits and "inner" sturcture in life!


The keyword is

-What are the favourite words of a Pisces?-..?-Unity & Co-operation 💜
23/06/2022

-What are the favourite words of a Pisces?
-..?
-Unity & Co-operation 💜



☀️Summer Solstice☀️ ♈️Summer solstice is that day when the Sun reaches the highest point on the sky, so the light hours ...
21/06/2022

☀️Summer Solstice☀️ ♈️

Summer solstice is that day when the Sun reaches the highest point on the sky, so the light hours last the longest until the night becomes the shortest in the year.
It symbolizes the ripeness of our personal light and power. Solar plexus chakra can be the most connected energy wheel to this period, that is why it is perfect time to meditate with yellow (or even orange or red) crystals, such as:

1. Citrine: am I allowing myself to radiate/communicate out my personal shine in my way?
2. Beryl: am I connected to my emotional side? Am I using my inner fire to "digest" my expired feelings?
3. Yellow jasper: do I live my life according to my personal rules and happiness? Do I enjoy myself in general?

As summer solstice element's is fire, it also about learn how to use our fire for higher purposes without burning ourselves or others...!

Reminder: enjoying your own company when you are by yourself, living your life on full speed are one of the most wonderful things in life! Allow yourself to be who you meant to be! 💛❤️‍🔥

A little-bit of witchcraft 🧙‍♀️

Plants collected during summer solstice will keep the power of Sun. It is going to be super useful when the colder times are going to step closer and closer.

15/06/2022

Very Happy FULL SAGI MOON! ♐

This snakey session was a massive bone-cracker to my hips and they LOVED IT.
If you feel you lost your hope and belief in yourself, in your future, in your profession, relationships etc.- no, You didn't. It is just time to rethink your attitude and the energy which you put in life to make it special. If you are not happy with what you see then time to change...!
It can take for awhile, give time to yourself..! ❤

Ps.: Be critical, but not harsh. Admit your mistakes but recognize your progression. Love yourself but give attention to the outer world, too.

Remember, now you can book for Sunday classes and private sessions as well!

Hey beautiful people!From this week, new classes are available!Time table from 08.06.On every Wednesday:* 10:00 - Crysta...
03/06/2022

Hey beautiful people!

From this week, new classes are available!

Time table from 08.06.

On every Wednesday:
* 10:00 - Crystal yoga class
* 11:00 - Female yoga class
* 19:35 - Crystal yoga class

On every Sunday:
* 18:20 - Crystal yoga class

After prior consultation:
* Private session

For booking your appointment link in bio!

Love,
Jenni

Hey everybody! ❤️‍🔥 ! UPDATES !As many of you have asked me already which other days I was available - to satisfy these ...
03/06/2022

Hey everybody! ❤️‍🔥

! UPDATES !
As many of you have asked me already which other days I was available - to satisfy these requests and my happiness, I added some new appointments to the time schedule!

From now:

1. You'll be able to book PRIVATE YOGA COURSES. To book private lessons, please get in touch with me via e-mail or either phone.

2. CRYSTAL YOGA classes are available on EVERY WEDNESDAY and SUNDAYS as well now!

3. FHY sesisons are running EVERY WEDNESDAY morning from 11 o'clock.

To see the new appointments and book your place, go and visit:
https://crystalyogaworcester.squarespace.com/book-a-class 🙂

If you'd like to know what poses you should practice to achieve this satisfying wheel pose variation just swipe! Benefi...
02/06/2022

If you'd like to know what poses you should practice to achieve this satisfying wheel pose variation just swipe!

Benefits of wheel pose:
-correcting crump back and neck
-strengthening shoulders, hamstrings and back muscles
-stretching the front side of the body such as abdominal and hip muscles
-opening the lungs
-refreshing the nerveus system, - as every reversed pose
-boosting up low blood pressure (so carefully if your's is high...!)

~Practicing in the sun shine~Today I used 4 different crystals in regard that Moon is standing in the water signed Cance...
01/06/2022

~Practicing in the sun shine~

Today I used 4 different crystals in regard that Moon is standing in the water signed Cancer:
1. Obsidian for protection and stability
2. Strawberry quartz for gifting myself self-love
3. Herkimer diamond for recognizing my soul's worthiness
4. Rose quartz to vibrate on frequence of love

Cancer is about nurturing the inner child with love, patience and chocolate. Facing with, accepting and expressing our feelings help us to keep our emotional sheath clean and neat.
On the other hand, we can clearly express our boundaries to people so privacy and heart can be kept in safe without any tears or misunderstandings.

Friendly reminder:
Self-care is not mean or luxury. It means we love and respect ourselves so that's why self-love routine is a great guidance to other people how we'd like to be treated 💙

Embrace your emotions and allow yourself to feel!

Happy Cancer Moon people!

Backstage insight into my little studio:The moment of "ok, I finished the practice. What other postures could I do? Aaaa...
27/05/2022

Backstage insight into my little studio:
The moment of "ok, I finished the practice. What other postures could I do? Aaaahmmm....( I mean ooohmmm)"

Reminder: on this Wednesday Moon is going to be in Cancer. Perfect time to get comfy and do some chill yoga with some soft music on 😌♋🌸
Come in babs and book your space for 1st of June.

24/05/2022

Little flow session for welcoming Gemini season, the Queen/King of transforming vibes into words!
♊

Poses:
1. Cow face for condencing energy into the centre
2. Paging legs for mobilizing hips
3. Pigeon for stretching hip muscles (sartorius & tenor fasciae latea) and bottom (gluteus maximus & medius, including biceps femoris)
4. Half pigeon frog pose to stretch front tighs such as re**us femoris & vastus lateralis
5. Lunge to increase intensity
6. Wide leg foward bend to awake back of the legs and to relax spine
7. Plank for conscious connection of bodyparts from the bottom till the top (encouraging kundalini energy)
8. Cobra for shifting energy into upper body
9. Increase intensity in Half frog pigeon pose
10. Bow pose. Just for fun 😉 and for strengthening deep muscles of the back side + opening chest, blowing up andominal fire
11. Chill to regain normal blood pressure.

11 postures, two number 1 - it couldn't be more geminish ♊

💎Crystals during pratcice💎
Strawberry quartz, citrine, tiger-eye, herkimer diamond and red jasper

Address

Crescents Dance Studios, Unit G1, Sherriff Street
Worcester
WR49AB

Opening Hours

7:30pm - 8:30pm

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