Sounds Omazing

Sounds Omazing A space for you to find Space

Awakening the Fire Within 🔥Beltane Eve Gathering  Friday 1st May | 6.45–9pmThe Carthouse @ The Fold, Bransford£35 per pe...
07/04/2026

Awakening the Fire Within 🔥
Beltane Eve Gathering

Friday 1st May | 6.45–9pm
The Carthouse @ The Fold, Bransford
ÂŁ35 per person

Beltane marks the shift into summer - a time of energy, growth and feeling more alive in yourself.

This evening is a chance to reignite your inner fire… not by forcing it, but by creating the space for it to build naturally.

Together, we’ll work with the body - using movement, breath, sound and voice activation - to gently build heat, shift stagnant energy and release what’s been stirring beneath the surface.

No pressure. No expectations. No need to “let go” in a big, dramatic way.
Just a space to meet yourself where you are… and see what starts to move.

Expect:
– grounding and arrival
– embodied movement to build energy
– breathwork to support activation without overwhelm
– sound and voice work to release and express
– space to move freely (or rest when you need to)

This is about waking things up in a way that feels safe, steady and real; so you leave feeling more connected, more present, and more like yourself.

Led by:
Sophie Ward - Yoga & Breathwork
Sounds Omazing (Shelley) - Sound Healing, Voicework, Ecstatic Movement & Creative Arts

✨ Come as you are. Leave feeling more alive.

Spaces are limited - secure yours via https://yogawithsophie.as.me/beltane
We’d love to welcome you!

Today’s my Earthday Birthday - always a moment of deep reflection and gratitude for me to say thank you to spirit for br...
30/03/2026

Today’s my Earthday Birthday - always a moment of deep reflection and gratitude for me to say thank you to spirit for bringing me to human form, to my mother for birthing me, thank you to life for all the blessings I have received from living on this precious Earth, and thank you to all of the amazing hoomans and all sentient beings I have met and continue to meet on this path called life.

I feel truly blessed. Thank you to each and everyone one of you - here on this often wildly bonkers platform who interact with me either in real time and this of you in this net space. You impact me in beautiful ways.

Today I celebrate the freedom I have to live as I do, the passion that flows through my veins in many ways and the stillness that I have found within - that quiet spacious connection that sustains me in difficult times and the offerings I share from all of those spaces .

Thank you for being part of my life - this wildly crazy, messy, glorious, deep, heartfelt, curious, creative, playful, infuriating, magical place called “My Life”

May you know you are loved đź’–

I’m absolutely in LOvE with willow trees this year….they are SO vibrant and full of energy Maybe it’s the glow of their ...
23/03/2026

I’m absolutely in LOvE with willow trees

this year….they are SO vibrant and full of energy

Maybe it’s the glow of their weeping for the world

They are certainly calling for my attention. They ground me to a halt, being me to stillness

How can I not witness their majesty?

I’m absolutely in LOvE with willow trees this year….They are certainly calling for my attention.How can I not witness th...
23/03/2026

I’m absolutely in LOvE with willow trees this year….
They are certainly calling for my attention.

How can I not witness their majesty?

Such a beautiful evening co facilitating   for the Spring EquinoxI absolutely love weaving magic with Sophie, we just fl...
21/03/2026

Such a beautiful evening co facilitating for the Spring Equinox

I absolutely love weaving magic with Sophie, we just flow and open up our intuition. No planning, no stressing, no conditions. We just join together as women leading from our hearts, in a quiet and gentle yet profoundly powerful way.

People feel it, the safe space created between us, the holding so they can let go, the invitations to “be as you are “. They soften, they relax into co regulation, they trust their bodies and our guidance.

I feel truly blessed to be able to work with some incredible women - both participants and collaborators.

Thank you for the photo.

We are co creating the Spring Soundbath and Yoga tomorrow morning if you fancied joining us

Our next retreat evening is on 1st May for Beltane ❤️‍🔥

Equinox blessings - may you awaken from the winters slumber at your own pace in your own way x

Family Rave Art or Art Rave - whatever you wanna call it - Thursday 9th April 1.30-2.30pm  A playful based creative arti...
15/03/2026

Family Rave Art or Art Rave - whatever you wanna call it - Thursday 9th April 1.30-2.30pm

A playful based creative arting session using music, mark making and movement to express the inexpressible

For adults and children over 5 years old

Held in the Hop Barn with loads of space to spread out and rave!

Fantastic for teens to experience their quiet and wild in equal measures

And for parents to lose their inhibitions and let go!!

Mindfulness, Movement, Markmaking and Music

Joyful. Playful. Mindful.

Come play!!!

ÂŁ15 for family (1 adult and 2 children) additional person (s) in family group ÂŁ5

Contact Shelley to book via DM

Family Sound Session  Thursday 9th April 11-12.30pm in the CarthouseA playful family Sound session  led by Shelley from ...
15/03/2026

Family Sound Session Thursday 9th April 11-12.30pm in the Carthouse

A playful family Sound session led by Shelley from and Jenny from

An interactive calming space for adults and children to experience the sensations and impact of sound.

Playing with drums and rhythm to start, we then move into a slower pace and experience melody, tone and slower beats with other instruments.

Please bring a blanket and cushion for your comfort

Yoga mats and bolsters are available in the space, but you may wish to bring extra

ÂŁ10 per family (1 adult and 2 children) additional child ÂŁ3

Contact Shelley to book via DM

❤️ ❤️

And here it is…..Creativity has returned and the impulse to make mess reappears half an hour before I’m due to leave for...
15/03/2026

And here it is…..

Creativity has returned and the impulse to make mess reappears half an hour before I’m due to leave for a retreat.

Hands stained with inks!! Mess everywhere….

But when creativity comes a calling, you just gotta answer.

Old packaging and inks and 15 mins to splatter feels SO satisfying

Now to go and explain to retreat participants the joy of ALWAYS having messy finger nails. (NO apologies here)

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+447443637063

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