Elements Reflexology

Elements Reflexology Coaching, Workshops and Reflexology for busy women who look after others, but who forget themselves. What happens in a reflexology treatment? What about COVID?

Unique packages designed for women who want to prioritise themselves,feel more energised, and pursue their life goals using their own strengths. Reflexology helps individuals in different ways, and it is important that we spend time in the first appointment going through your medical history and discussing your lifestyle. I am a qualified reflexologist with an additional qualification in anatomy and physiology, which enables me to tailor a treatment just for you. You sit on a reflexology chair and take off your socks and shoes. I apply a scented wax of your choice before beginning a foot reading of your feet. Then we begin the reflexology and I use various pressure techniques on your feet to work on the 7,000 nerve endings on your feet! What does it feel like? It's not tickly and the pressure can be varied to your preference, from a light to a firmer touch. There may be some areas on your feet that feel a little tender, or that I feel having little granules or crystals, but I work on these as we go through the treatment. It is incredibly relaxing and many clients fall asleep! Is it safe? I have an Infection Control qualification. At the moment, I still take additional precautions such as cleaning the room and facilities after every treatment, as well as ventilating the room and spacing out treatments.

17/02/2026
Make a positive start to the New Year!
02/01/2026

Make a positive start to the New Year!

02/01/2026

Still indulging in little holiday afternoon nap?
If you’re struggling to get back into a decent sleep routine, why not give reflexology a try?

Make a note of this number. It could help someone and their loved ones get through the holiday season.
08/12/2025

Make a note of this number. It could help someone and their loved ones get through the holiday season.

Sometimes all the extra pressure at this time of year makes things feel even heavier, especially if you’re already having a tough time. We’re here if you need us. 116 123 📱

Treat you hands with a little bit of self reflexology in the run up to Christmas.
08/12/2025

Treat you hands with a little bit of self reflexology in the run up to Christmas.

Cosy tip #8 Give yourself a hand massage for two minutes – it's surprisingly grounding and calming 👐

06/12/2025

What’s your favourite treat to ‘cosy up’?

01/12/2025

Goodbye November, welcome December.

30/11/2025
We get an extra hour in bed this weekend!But don’t forget to change your clocks in the morning!
25/10/2025

We get an extra hour in bed this weekend!
But don’t forget to change your clocks in the morning!

28/09/2025
Welcome to autumn. It’s a time for getting ready for gentle hibernation. Think new learning, writing, reading…Have you t...
22/09/2025

Welcome to autumn. It’s a time for getting ready for gentle hibernation. Think new learning, writing, reading…

Have you thought about helping your body adapt to the new season?

Address

Worcester
WR65JB

Opening Hours

Tuesday 10am - 5pm
Thursday 10am - 8pm
Friday 10am - 5pm

Telephone

+447983886825

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