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Tuesday 12pm - 8:30pm Wednesday 9am - 3pm Thursday 12pm - 8:30pm Friday 9am - 3pm

Trayah Centre for Lymphatic Health

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Worcester
Trayah Centre for Lymphatic Health

MLD, Lymphoedema/Lipoedema Management, IPC, Scar Massage and assessment-based Remedial Massage I look forward to welcoming you!

I specialise in the management of Lymphoedema and Lipoedema from diagnosis to treatment planning, liaising with your GP with your consent. This includes Manual Lymphatic Drainage (MLD), Simple Lymphatic Drainage, skin care, compression garments (including measuring), bandaging, K-taping, LLLT (Low Level Light Therapy) and exercise prescription. I also specialise in MLD for pre and post cosmetic surgery and a range of other conditions including fibromyalgia. LLLT is also used to promote the reduction of inflammation and scar healing. I am a member of MLD UK so you can rest assured I have advanced qualifications and insurance. I am a fully qualified professional Physical Therapist specialising in musculoskeletal, assessment-based Remedial Massage. I support a range of conditions and aches/pains including injury management - no matter how that injury was acquired. All clients can be assured of receiving respect, kindness and an ear to listen as part of the therapeutic physical journey to wellness. This is of the utmost importance to me.

I am fully insured, licensed with Worcestershire Council, First Aid and CPR and am exceptionally COVID safe. I am also on a register that has been accredited by the Professional Standards Authority. The Accredited Registers quality mark gives extra peace of mind for anyone looking for a complementary healthcare therapist, letting them know that anyone who holds the mark is committed to high standards.’ I am on the BLS and MLD UK register and a member of LSN.

10/11/2025

10/11/2025

We have returned from the Lipedema World Congress and we would love to share the findings from the conference with you.

Join us for a Zoom session with Isobel and Jenny and we'd love to chat to you about our experience. Ask us questions and find out more!
Wednesday 3rd December at 7pm on Zoom.
To sign up to this free session, head to our website: www.talklipoedema.org/event-list to register.

09/11/2025

We will remember x

08/11/2025

Well isn't this appropriate?! My current hobbling situation has been a set of huge lessons to me. Whilst by another method would have been nicer, it's reminded me to be grateful for the smallest of things that tend to get forgotten in a rushed, daily life. It's also been a lesson that it's okay to slow down and the world isn't going to end if I do so!

I've learned how supported I am by those around me and how kind and understanding my community is. I've learned to depend a bit more on others (the hardest of things for me to do!).

Honestly, there's so much more I won't bore you with but I believe things happen for a reason, and so I will absolutely take the positives out of this - of which there are many!

Thank you to all of you who have commented and reached out directly with gorgeous messages and popped round with supplies! I am so grateful to you all.

Much love 💛💛💛 Xx

Sometimes you get what you want… Other times, life gives you something more important:

Growth.

Every delay, disappointment, and detour is shaping you into the person who can handle what’s coming next ❤️

✍️ IG: briannawiest

06/11/2025

Just a reminder to use all!

Much love 💛💛💛

04/11/2025

Are you joining us?! If you'd like to join and register. It'd be great to see you!

Regional Roadshow & Meet-up: Birmingham Moseley RFC – 21st Nov 2025

Living with lymphoedema is hard but MIDLANDS you are NOT alone!

REGISTER NOW and join our members at the Regional Roadshow and (Face-to-Face) Meet-up on 21st November 2025 at Birmingham Moseley Rugby Club, B13 0PT.

Share your experiences and tips on how to live better with .

Meet the Experts including a Q&A session with lymphoedema specialists
Meet the Suppliers, with a selection of companies exhibiting their products
Meet the Members, local friendships have been made for when you need a person that understands what you are going through.

Lunch provided FREE!

SPECIAL OFFER = 50% OFF Matchday Tickets for a limited time only!

Members only. It’s FREE to join https://lymphoedemaunited.com/free-membership/ with loads of benefits.

To register for the Meet-up please email hello@lymphunited.com

LLymphoedema support networkLL-W-O CommunityTThe British Lymphology SocietyBBirmingham Moseley RugbyMMLD UK

04/11/2025

I second this!

03/11/2025

I'd like to do a shout out to my best friend Joanne Martin, Warley’s Woofers, my lovely Mum and Malvern Community Hospital for their care and kindness and offers of support.

This morning at 815, whilst carrying (stupidly) my new walking pad downstairs, I slipped and fell down the stairs. After almost passing out with pain and going into shock, Jo rushed round and took me to MCH. The care I received was phenomenal and I'm so grateful.

X-rays showed a spiral fracture to the lateral malleoli and another fracture to the medial side of the same right ankle. I'm now in a moon boot and unable to go camping or drive. Pain is bearable with pain killers.

Don't worry though - I'M STILL WORKING!! I may do some of the treatment seated where I can, but it won't spoil your experience or treatment outcomes. I'll make sure of that!!

Just bear with me until the swelling goes down and I get used to the boot! I may be a bit slower coming to get you! To say I'm gutted is an absolute understatement 😭.

Onwards and upwards though 💛💛💛 and I couldn't do this without the support of Jo, Mum and other friends. The remaining painting of the new clinic will have to wait a couple of weeks 😔.

30/10/2025

If you have had or are facing surgery for breast cancer, you are welcome to get in touch for a chat about Lymphoedema x

30/10/2025

A rare Saturday appointment has become free for returning clients! Message me on 07478 141729 or book in via the portal link below!

https://clientportal.uk.zandahealth.com/clientportal/trayahcentreforlymphatichealth

Address

13 Street Catherine's Vale
Worcester
WR51EN

Opening Hours

Tuesday	12pm - 8:30pm
Wednesday	9am - 3pm
Thursday	12pm - 8:30pm
Friday	9am - 3pm

Telephone

+447478141729

Website

http://www.trayah.uk/, https://clientportal.uk.zandahealth.com/clientportal/trayahcentreforlymphatichealth

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Health for the Mind Body & Soul

The Meaning of Trayah

Welcome to Trayah and thank you for visiting.

When I first decided to move away from a secure government job, embark on a journey of learning, self-development and self-discovery and start up my own remedial massage venture, I didn’t have the slightest clue what I was going to call it. I knew what I wanted it to be, I knew the services I wanted to offer and the way I wanted to help people, but any idea of a name completely escaped me…until I started seeing the number 3 everywhere.

The number 3 would pop up wherever I went, it seemed, and from then on whenever I thought about a name for my new business, it was there in the forefront of my mind.

Then I made the connection: Trayah means 3 in Sanskrit, an ancient, sacred language that first came to being in India. Spiritually, the number 3 represents a sign that the chosen path is the right one, that hard work should be undertaken to achieve goals, to trust decisions and have faith in one’s own ability.

This was all I needed to know. I knew everything would be okay.

And so, Trayah was born.

Being able to help people through this business has, in a sense, allowed me to help myself. After several decades of emotional and mental trials, paddling like mad to stay afloat and conform with the societal norm, I had lost my dharma - my purpose. I was entrenched in routine. I worked with some of society’s most difficult individuals and was emotionally drained from the negativity that sadly shrouded them.

At that point my mind was clouded with thoughts of “Is this it? Is this what life is supposed to be for me?”. I’d had enough. I began searching for guidance.

It was then I discovered Reiki, having been recommended the treatment by a friend. The rest, as they say, is history. I set an intention prior to my treatment and asked for guidance on what to do with my life. I asked for help to find my purpose.

Over the next few weeks, I realised my purpose. I simply wanted to make people feel better - physically, emotionally and mentally (of course, all ‘3’ - the mind, body and soul - are intrinsically linked). I wanted to help people to smile again from the inside. I wanted to help them to find hope and positivity.

Having previously been what seemed like a permanently injured runner for over 12 months – even in a wheelchair at one point - I valued the power of an amazingly performed massage. I was more than aware of the effect bodywork had on my mind, body and soul and how physical pain can impact mental well-being. I wanted to help others, as I had been helped.

One day whilst sitting in the garden watching the lorikeets play, it came to me. I felt drawn to become a Reiki Master and Remedial Massage Therapist to help others to feel better about and within themselves. I researched, planning courses and timeframes and decided to take a leap of faith and embark on my new journey.

I am now a fully qualified profession Remedial Massage Therapist, specialising in a range of therapeutic massage and myofascial techniques including joint mobilisation, myofascial cupping and passive stretching. I am also a qualified Level 1 Manual Lymphatic Drainage Practitioner - joining an internationally recognised network and trained by the acclaimed Michelle Vassallo of Rhythm Massage. The end of 2020 (COVID-19 permitting will also see me a qualified Functional Neuromyofascial Technique Practitoner and early 2021, will also see me a qualified dry needling Practitioner.

I have a passion for supporting those with chronic health conditions including lymphoedema, fibromyalgia, chronic fatigue syndrome and arthritis amongst others. Due to my own experiences, supporting sports people to maintain peak performance by supporting their bodies before, during and after training along with injury rehabilitation is also something very close to my heart.

I am also a qualified Reiki Practitioner, having been trained in the traditional Usui Reiki and am on my journey to becoming a Reiki Master.

I am covered by AON insurance and am a member of Massage & Myotherapy Australia. I am also trained in First Aid and CPR and have a provider number with most major health insurance providers including Medibank and AHM. I have a HICAPS machine at my Residential Clinic to enable quick and easy processing of your health rebate.

So, as part of my journey and chosen life path, I look forward to welcoming you to Trayah and supporting YOU on your journey to wellness.

Thank you.

10/11/2025

10/11/2025

09/11/2025

08/11/2025

06/11/2025

04/11/2025

04/11/2025

03/11/2025

30/10/2025

30/10/2025

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