What are the opening hours?

Tuesday 10:30am - 6pm Wednesday 9:30am - 4pm Thursday 12pm - 6pm Saturday 9:30am - 6pm

Trayah Centre for Lymphatic Health

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United Kingdom
Worcester
Trayah Centre for Lymphatic Health

I specialise in the management of Lymphoedema and Lipoedema from diagnosis to treatment planning, liaising with your GP with your consent.

MLDuk Registered - Clinical MLD, full wraparound Lymphoedema/Lipoedema Management, Pneumatic Compression Pumps, Scar Massage and assessment-based Remedial Massage This includes Manual Lymphatic Drainage (MLD), Simple Lymphatic Drainage, skin care, compression garments (including measuring), bandaging, K-taping, LLLT (Low Level Light Therapy) and exercise prescription. I also specialise in MLD for pre and post cosmetic surgery and a range of other conditions including fibromyalgia. LLLT is also used to promote the reduction of inflammation and scar healing. I am a member of MLD UK so you can rest assured I have advanced qualifications and insurance. I am a fully qualified professional Remedial & Sports Therapist specialising in musculoskeletal, assessment-based Remedial Massage. I support a range of conditions and aches/pains including injury management - no matter how that injury was acquired. All clients can be assured of receiving respect, kindness and an ear to listen as part of the therapeutic physical journey to wellness. This is of the utmost importance to me.

I am fully insured, licensed with Worcestershire Council, First Aid and CPR and am exceptionally COVID safe. I am also on a register that has been accredited by the Professional Standards Authority. The Accredited Registers quality mark gives extra peace of mind for anyone looking for a complementary healthcare therapist, letting them know that anyone who holds the mark is committed to high standards.’ I am on the BLS and MLD UK register and a member of LSN. I look forward to welcoming you!

19/02/2026

1000 followers! Oh my gosh! Thank you from the bottom of my heart! All built organically and I couldn't be prouder to have you following my page and business. If there's any sort of information or a topic you'd like me to post more about feel free to comment below 👇.

Have a beautiful day 💛💛💛

19/02/2026

There are 4 groups that are more at risk of developing Lymphoedema and Group 4 are those who don't support a healthy lifestyle, impacting on the lymphatic system.

Click on the link to find out more 💛

https://www.thebls.com/public/uploads/documents/document-66621684319799.

Lifestyle choices can increase the burden on the lymphatic system, resulting in a higher risk of lymphoedema.

Find out who has a predisposition to lymphoedema and why by checking out our factsheet: https://bit.ly/43vWXpV

We will be discussing the importance of diet and activity in some of our FREE Lymphoedema Awareness Month webinars

https://bit.ly/47FQ73H

19/02/2026

Have you registered yet?

Registration is now open for our 2024 Lymphoedema Awareness Week webinars 🥳

Register here: https://linktr.ee/thebls

18/02/2026

PUBLIC SERVICE ANNOUNCEMENT!

75 mins New client Remedial or MLD appointment available Tues 24/2 at 1015 OR...

Existing client 60 minute appointment at 1015 or 1030.

Be quick they don't hang around long! Comment below or book via the link:

13/02/2026

Please, please, please donate any amount you can for this amazing team and support Claire! They are cycling from the Worcestershire Breast Unit Haven to Brest in France - a distance of over 300 miles! Raising money for the Worcestershire Breast Unit Haven. The challenge starts on 1st May.

No matter how small - it all adds up and will go to an AMAZING charity!

Help Claire McCormick raise money to support Worcestershire Breast Unit Haven

11/02/2026

This is why having a daily skin care routine is so important 💛

11/02/2026

Movement = lymphatic flow 💛

10/02/2026

We can't wait to see you there!

The Worcestershire Breast Unit Haven team is excited to be launching its inaugural patient support conference - 'Live Well After Breast Cancer' - taking place on Tuesday 28th April, at Worcestershire County Cricket Club.

There are two parts to the conference:

Graham Hick Pavilion: patients will be able to hear from guest speakers on key topics such as the menopause, managing fear & anxiety, the importance of physical activity and nutrition.

Chestnut Marquee: Our 'Wellbeing Zone'. Here we are inviting local support providers, activity leaders and support groups to take a table and meet with patients throughout their working lunch and the afternoon. The zone will be open from 12.30-5pm.

Email corinna.parsons@nhs.net, scan the QR or click the link to book 💕

https://giving.give-star.com/event/worcestershire-breast-unit-haven/live-well-after-breast-cancer

10/02/2026

A simple habit that supports your legs from the inside.

In colder weather we often drink less, with dry indoor heating and chilly air leaving the body feeling dehydrated.

Warm drinks count.
Sip little and often.
Staying hydrated supports circulation, helps prevent vein dilation and promotes skin comfort.

💬 What’s your go-to winter drink?

Address

Inside Alter Ego, 26 College Street
Worcester
WR12LS

Opening Hours

Tuesday	10:30am - 6pm
Wednesday	9:30am - 4pm
Thursday	12pm - 6pm
Saturday	9:30am - 6pm

Telephone

+447478141729

Website

http://www.trayah.uk/, https://clientportal.uk.zandahealth.com/clientportal/trayahcentreforlymphatichealth

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Health for the Mind Body & Soul

The Meaning of Trayah

Welcome to Trayah and thank you for visiting.

When I first decided to move away from a secure government job, embark on a journey of learning, self-development and self-discovery and start up my own remedial massage venture, I didn’t have the slightest clue what I was going to call it. I knew what I wanted it to be, I knew the services I wanted to offer and the way I wanted to help people, but any idea of a name completely escaped me…until I started seeing the number 3 everywhere.

The number 3 would pop up wherever I went, it seemed, and from then on whenever I thought about a name for my new business, it was there in the forefront of my mind.

Then I made the connection: Trayah means 3 in Sanskrit, an ancient, sacred language that first came to being in India. Spiritually, the number 3 represents a sign that the chosen path is the right one, that hard work should be undertaken to achieve goals, to trust decisions and have faith in one’s own ability.

This was all I needed to know. I knew everything would be okay.

And so, Trayah was born.

Being able to help people through this business has, in a sense, allowed me to help myself. After several decades of emotional and mental trials, paddling like mad to stay afloat and conform with the societal norm, I had lost my dharma - my purpose. I was entrenched in routine. I worked with some of society’s most difficult individuals and was emotionally drained from the negativity that sadly shrouded them.

At that point my mind was clouded with thoughts of “Is this it? Is this what life is supposed to be for me?”. I’d had enough. I began searching for guidance.

It was then I discovered Reiki, having been recommended the treatment by a friend. The rest, as they say, is history. I set an intention prior to my treatment and asked for guidance on what to do with my life. I asked for help to find my purpose.

Over the next few weeks, I realised my purpose. I simply wanted to make people feel better - physically, emotionally and mentally (of course, all ‘3’ - the mind, body and soul - are intrinsically linked). I wanted to help people to smile again from the inside. I wanted to help them to find hope and positivity.

Having previously been what seemed like a permanently injured runner for over 12 months – even in a wheelchair at one point - I valued the power of an amazingly performed massage. I was more than aware of the effect bodywork had on my mind, body and soul and how physical pain can impact mental well-being. I wanted to help others, as I had been helped.

One day whilst sitting in the garden watching the lorikeets play, it came to me. I felt drawn to become a Reiki Master and Remedial Massage Therapist to help others to feel better about and within themselves. I researched, planning courses and timeframes and decided to take a leap of faith and embark on my new journey.

I am now a fully qualified profession Remedial Massage Therapist, specialising in a range of therapeutic massage and myofascial techniques including joint mobilisation, myofascial cupping and passive stretching. I am also a qualified Level 1 Manual Lymphatic Drainage Practitioner - joining an internationally recognised network and trained by the acclaimed Michelle Vassallo of Rhythm Massage. The end of 2020 (COVID-19 permitting will also see me a qualified Functional Neuromyofascial Technique Practitoner and early 2021, will also see me a qualified dry needling Practitioner.

I have a passion for supporting those with chronic health conditions including lymphoedema, fibromyalgia, chronic fatigue syndrome and arthritis amongst others. Due to my own experiences, supporting sports people to maintain peak performance by supporting their bodies before, during and after training along with injury rehabilitation is also something very close to my heart.

I am also a qualified Reiki Practitioner, having been trained in the traditional Usui Reiki and am on my journey to becoming a Reiki Master.

I am covered by AON insurance and am a member of Massage & Myotherapy Australia. I am also trained in First Aid and CPR and have a provider number with most major health insurance providers including Medibank and AHM. I have a HICAPS machine at my Residential Clinic to enable quick and easy processing of your health rebate.

So, as part of my journey and chosen life path, I look forward to welcoming you to Trayah and supporting YOU on your journey to wellness.

Thank you.

Trayah Centre for Lymphatic Health

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