Flow: inclusive dance

20/02/2026

The next flow session is on Saturday 7th March , 2 weeks tomorrow.

Please let us know if you would like to book a space.
If you want to find out more about which session may suit your child , please get in touch.

Small group sizes, led by two occupational therapists in a sensory friendly environment.
Sessions are tailored to meet the child’s needs without the pressure of having to “fit in” 🤗

Booking and pre payment is essential.

07/02/2026

Lots of fun had this morning in our Groovers class! Some brilliant balancing skills, obstacle courses and parachute fun!

Our next session will be in the 7th of March, make sure to message to pre book your space!

21/01/2026

Next session is fast approaching. We are looking forward to seeing our regular attendees and have a couple of spaces in both groups for new members.
If you want to find out more please get in touch.

Booking and advanced payment is required as we are committed to keeping the groups small and totally inclusive.

Spring term 2026 dates:

We are pleased to announce our dates for 2026 spring term 🌼
Get in touch to secure your place!

*Please note payments must be made in advance to reserve a place.

03/01/2026

We had a great first session of 2026 , happy new year and welcome back.

It was a cold day to start back with several children unable to attend due to illness.
I took a few photos in first session and forgot to take any in the second.
Today we worked a lot on balance and motor planning in the first session.

Get in touch to find out about February and March sessions.
Pre booking and payment in advance is essential.

27/12/2025

Hope everybody had a peaceful Christmas, 🎄

Reminder that our first session of 2026 is a week today.
Booking and pre payment is essential, we aim to keep our sessions small with high ratio of experienced leaders (OT).
Have a wonderful weekend.

Spring term 2026 dates:

We are pleased to announce our dates for 2026 spring term 🌼
Get in touch to secure your place!

*Please note payments must be made in advance to reserve a place.

21/12/2025

As we approach the end of 2025 we would like to wish all our followers and supporters a peaceful Christmas.

We feel honoured to work with the children and young people who have joined us at our monthly sessions.
We are passionate about inclusive dance and movement in a sensory friendly space.

Some of our favourite photos 🥰

Get in touch to find out more.

21/12/2025

Spring term 2026 dates:

We are pleased to announce our dates for 2026 spring term 🌼
Get in touch to secure your place!

*Please note payments must be made in advance to reserve a place.

06/12/2025

Today was the final session of 2025
Lots of fun in a safe space /sensory friendly environment.
A few photos from the sessions today.

Next session January 3rd

Please share if you know anyone who would benefit from these unique OT led sessions.

Thanks for all who have engaged and supported in 2025.

03/12/2025

Final call for this Saturday’s Flow sessions
Please get in touch to book your place

Groovers has only 1 space left 🥰

Looking forward to seeing you all for our final session of the year.

Our final workshop of the year is coming up on the 6th of December!

We are looking forward to this fun festive session, make sure you message to book your space 🎄

22/11/2025

Our final workshop of the year is coming up on the 6th of December!

We are looking forward to this fun festive session, make sure you message to book your space 🎄

26/10/2025

🎃👻🎃👻🎃👻🎃👻🎃👻🎃👻🎃👻
Just one week until our next dance workshop!
Spooky outfits welcome 👻

Make sure to message to secure your place!

04/10/2025

What fun sessions we had today at Flow.
So much laughter. Lovely to welcome new faces.
Please get in touch if you would like to book for November.
We can tell you more about Flow and if it’s right for your child.

dance and movement in a sensory friendly environment. Led by experienced Occupational Therapists who tailor the sessions to meet specific needs.
Next session is November 1st and it’s a spooky Halloween 🎃 themed session.