SO Pilates Worcester

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SO Pilates Worcester

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SO Pilates Worcester, Medical and health, 28 Foregate Street, Worcester.

FREE CONSULTATION: https://so-podiatry.au1.cliniko.com/bookings?business_id=45157&practitioner_id=1326793040408348631&appointment_type_id=1325975601185556072

BOOK A CLASS: https://gymcatch.com/app/provider/7929

Starter packages and rehab also available!

02/04/2026

Emily shows you her favorite Reformer move for a strong core and lower back pain relief! 🙌
Roll down, engage, and feel the difference.

A strong core = better posture = no more back pain!

27/03/2026

✨ Wondering if Reformer Pilates can help your mental health? Here’s what you could expect from your first class! ✨

Curious? Come and give it a try – book your class via the link in our bio.
Feeling a bit nervous? Start with a free consultation or a starter package and see what it’s all about.

If you need guidance on where to begin, call our team on 01905 905042 – we’ll help you find the perfect starting point.

We can’t wait to welcome you to the studio and get moving together! 💪🧘‍♀️

25/03/2026

Breathe, flow and lengthen ✨

The mermaid stretch is one of our favourites—targets tight sides, builds core control and leaves you feeling open, aligned and re-energised.

Is this one of YOUR favourite moves? Drop a comment and let us know! 🧜‍♀️

22/03/2026

The Pilates Pole in all its glory!

This is a game-changer for strength, stability, and control.

✨ Activates core muscles with controlled, precise movements
✨ Improves posture and alignment with visual feedback
✨ Builds balance and stability
✨ Adds resistance or support depending on your goals

Ready to experience the transformation? Join us for a class and feel the difference. Link in bio to book your spot! 🙌

20/03/2026

Meet Samantha! 💪

After a year of doing mat Pilates, Samantha experienced a massive reduction in back pain and decided to take the next step with SO Reformer Pilates. She has just finished her Starter Package and is planning to continue weekly classes on our Silver membership.

Mat and Reformer Pilates can work beautifully together:

Reformer Pilates adds resistance and support through the machine, allows deeper muscle engagement, offers more modifications for different fitness levels, and gives you that extra challenge to progress, whilst still being low impact on your joints.

Samantha's story shows what's possible when you combine both. If you're currently doing mat Pilates, why not come and try a reformer class? You might just discover a whole new level of strength and calm, just like Samantha did.

Ready to experience the difference? Book your reformer starter package with us today.

18/03/2026

Commitment is key, and it shows.

Whether you're here 1 or 3 times a week, you're building strength, resilience, and a practice that transforms not just your body, but your mind too. Every session counts. Every rep matters. Every time you walk through our doors, you're choosing yourself.

That's what we're here for. To support your journey, celebrate your wins, and remind you that consistency beats perfection every single time.

Keep showing up. We're here with you. 💪

16/03/2026

✨ Our NEW expanded timetable is here – more classes than ever!

Whether you're an early riser or an evening mover, we've got something for you:

🌅 Rise & Shine at 6am – energize and get ready for your day ahead
☀️ Midday classes – take a moment of 'you' time during the afternoon
🌙 Evening sessions – join our community and unwind together
🎉 Weekend classes – start your weekend right with us

Classes to suit all schedules and all abilities. There's a place for everyone at SO Pilates.

Ready to find your perfect class? https://gymcatch.com/app/provider/7929

15/03/2026

Happy Mother's Day to all our amazing mums! 💚
We're celebrating YOU today!

Meet Katharine and Theresa - GOLD member mother and daughter duo, who've been bringing incredible energy and motivation to our studio for over a year now. What an absolute joy to see them move together, support each other, and inspire everyone around them.

To all the mothers in our community - thank you for showing up, for pushing through, and for being the strength that keeps us all moving. You're amazing!

12/03/2026

Meet Kim 👋

Kim will be teaching 6am, 9am and 12pm classes on Tuesdays and Thursdays! Also taking inductions, private classes and consultations during these mornings also.

Come and join one of her classes and feel that ‘spice’ 🔥

07/03/2026

5 ⭐ review from a 5 ⭐ member

Janet has come such a long way since her first class. Stronger, more confident, and absolutely thriving.

Seeing members grow like this is why we do what we do 💛

Thank you for the beautiful review — and for showing up for yourself every week.

06/03/2026

Ready to feel stronger and move better? Reformer Pilates isn’t just for fitness – it’s a game-changer for recovery and confidence. Our expert instructors guide you every step, whether you’re bouncing back from injury or just want to feel your best.

Curious to try? Book your spot and discover why our Worcester community keeps coming back! 💪🌿

www.so-podiatry.co.uk/so-pilates

04/03/2026

POV: You came for the class … but you stayed for the community 🤍

There’s something special about seeing the same faces each week on the reformers. The little nods of encouragement. The shared “we survived that set” smiles. The inside jokes between springs.

Everyone is working towards different goals. Some are building strength, some rehabbing, some finding confidence, some just carving out an hour for themselves.

Different paces. Different journeys. Same room. Same support.

Because here, we don’t just move together — we grow together. ✨

Address

28 Foregate Street
Worcester
WR11DS

Website

http://www.so-podiatry.co.uk/so-pilates

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