Surr-Fit Training

Surr-Fit Training Personal one to one fitness, nutritional guidance and group exercise programmes.

The Worcester Warriors Foundation Ladies Only class is on today (and every Tuesday) at Severn Street Worcester WR1 12-1p...
31/03/2026

The Worcester Warriors Foundation Ladies Only class is on today (and every Tuesday) at Severn Street Worcester WR1 12-1pm.
Everyone welcome and catered for plus it’s ABSOLUTELY FREE - ALWAYS!!
Come and meet a lovely bunch of ladies and exercise at your level.
See you there hopefully.
Feel free to spread the word

Hi everyone, just to let you know I won’t be back in time to teach at the village hall this evening. Classes resume on W...
30/03/2026

Hi everyone, just to let you know I won’t be back in time to teach at the village hall this evening. Classes resume on Wednesday this week on my normal timetable 🐣

Good morning all and happy Friday!!! HIIT is on this morning as usual at 9.30am. See you online 💪🏽💥
20/03/2026

Good morning all and happy Friday!!! HIIT is on this morning as usual at 9.30am.
See you online 💪🏽💥

L1FT on this evening 6.30pm online and Clifton Village Hall. Pay as you go £5Just bring light weights if you have any 💪🏼...
18/03/2026

L1FT on this evening 6.30pm online and Clifton Village Hall. Pay as you go £5
Just bring light weights if you have any 💪🏼💥
Looking forward to seeing you there
Everyone is catered for and made to feel welcome. Work at your own level and leave stronger than when you came in 🙌🏼

6 years ago today I had emergency surgery as I was 1mm away from paralysis from the neck down. Training and remaining st...
16/03/2026

6 years ago today I had emergency surgery as I was 1mm away from paralysis from the neck down.

Training and remaining strong saved me which is the reason I’m still here using both my little (😆) arms and legs. I have a genetic spinal condition which means I have to keep fighting as I may end up there again.

Why don’t you join me tonight for classes at Lower Broadheath and help keep up the fight 💪🏼💥

It’s that time again! Saturday morning hiit is on at the usual time 8.15-8.45am.Everyone welcome and catered for.Strengt...
13/03/2026

It’s that time again! Saturday morning hiit is on at the usual time 8.15-8.45am.
Everyone welcome and catered for.

Strengthen muscle 💪🏼💥
Stronger skeleton 💀
Torch fat 🔥
Improve mood 🧠
Increase energy ⚡️
Improve coordination 💃🏽
Improve cardio ❤️
Release endorphins 😊

All for just 30 minutes
What’s there to lose?

02/03/2026

Mondays classes are here again 💪🏼💥
Let’s start the week feeling fabulous.
Everyone welcome and catered for xx

Happy Friday everyone 🎉 Saturdays HIIT class is on as normal tomorrow morning 8.15-8.45am at Clifton village hall. Every...
27/02/2026

Happy Friday everyone 🎉
Saturdays HIIT class is on as normal tomorrow morning 8.15-8.45am at Clifton village hall. Everyone welcome and catered for.

23/02/2026

Mondays classes are here again 💪🏼💥Let’s start the week feeling fabulous. Everyone welcome and catered for xx

Address

St Peters
Worcester
WR53TB

Opening Hours

Monday 12pm - 8:30pm
Tuesday 9am - 6pm
Wednesday 9am - 8:30pm
Thursday 9am - 4pm
Friday 9am - 3pm
Sunday 7:30am - 11:30am

Telephone

+447939063830

Website

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