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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Cytoplan

Pioneering Bio-Effective®, practitioner-trusted supplements. Vegan, organic, gluten-free & owned by a charitable foundation.

Supporting better health, naturally 💚 Practitioner-Dedicated Food State Vitamin & Mineral Supplements

17/02/2026

Nourish every heartbeat with the Mediterranean Diet 🥗🐟

A landmark study in The New England Journal of Medicine shows that a Mediterranean-style diet - rich in fruits, veg, olive oil, nuts, and fish - significantly reduces the risk of heart attacks and strokes in high-risk individuals.

NHS Choices calls it a “large and well-conducted study,” reinforcing its heart protective power.

New UK evidence backs this up: a major British study found that people who closely follow a Mediterranean diet have a lower risk of cardiovascular disease and heart-= related deaths, proving it works for UK lifestyles too.

Eat well. Live well. Protect your heart. 💙

14/02/2026

Roses are red, violets are blue… but we prefer a bouquet that loves you back from the inside out.

Because when it comes to real love, we believe in Bio-Effective® support - our promise that every nutrient is delivered at optimum levels, for optimum support. Thoughtfully formulated, expertly balanced, and made to truly nourish you from within.

If you could build your own Cytoplan bouquet, what would be in it? 🌸👇

11/02/2026

This International Day of Women and Girls in Science, we’re proud to celebrate some of the brilliant women behind Cytoplan 💚

Our in-house Nutritional Therapy team is made up of passionate, knowledgeable women who chose this field for many different reasons - all united by a shared commitment to supporting health through science and nutrition.

Today, we’re sharing their voices, their inspiration, and what led them to dedicate their careers to helping others thrive.

Here’s to the women and girls driving science forward, breaking barriers, and shaping the future of health 🌱

09/02/2026

Have you heard of The Dirty Dozen? 🤔

Each year, the UK Government monitors pesticide residue levels in the food we eat. PAN UK then analyses this data and publishes The Dirty Dozen - a list highlighting the foods most likely to contain pesticide residues.

Save this post and keep it in mind on your next organic food shop 🌱

04/02/2026

✨ Homemade Chocolate Hazelnut Spread ✨

Rich, creamy, naturally sweetened, and dangerously good by the spoonful 🍫🌰

Ingredients:
• 1½ cups raw, unsalted hazelnuts
• 1 cup packed pitted dates
• ½ cup + 2 tbsp unsweetened cashew or almond milk
• 3 tbsp raw cocoa powder
• 1 tsp vanilla extract
• ¼ tsp sea salt

Method:
Roast hazelnuts at 180°C (350°F) for 15 minutes, rub off skins, then blend into a smooth butter. Blend dates with plant milk until creamy, then add hazelnut butter, cocoa, vanilla, and salt. Blend until silky smooth (add a splash more milk if needed). Store in a glass jar and enjoy within a week 🤍

Perfect on toast, drizzled over pancakes, or straight from the jar 😌
If you try it, don’t forget to tag us!

03/02/2026

Menopause isn’t just hormones - it’s brain health 🧠

New research shows menopause can trigger Alzheimer’s-like metabolic changes in the brain, helping explain brain fog, memory lapses, and mood shifts.

Your brain is a metabolic organ.
Hormones, blood sugar, inflammation, movement, sleep, and nutrition all matter.

✨ The takeaway?
Supporting metabolic and hormonal health in midlife isn’t optional - it’s preventive brain care.

02/02/2026

Keeping your heart healthy is easier (and tastier) than you think ♥️

Swipe to see some of the best foods for heart health👇

• Berries – Full of antioxidants & fibre to help protect against bad cholesterol.
• Tomatoes – Packed with lycopene to support healthy blood pressure & cholesterol.
• Seafood – Rich in omega 3s to boost good cholesterol & reduce triglycerides.
• Spinach – Loaded with nitrates to promote better circulation & lower blood pressure.

Fuel your heart with the right foods & keep it strong! 💪

01/02/2026

February is National Heart Month ❤️

Over 7.6 million people in the UK live with heart or circulatory disease. Heart health matters now and for the future.

Women are 50% more likely than men to be misdiagnosed after a heart attack. Symptoms can differ, including nausea, fatigue, shortness of breath, and jaw or back pain, not just chest pain.

This month, we’re sharing expert tips on nutrition, lifestyle habits, and practical steps to support your heart 💪
Healthy eating, regular movement, stress management, and hydration all make a difference.

Let’s raise awareness and change the narrative for a healthier heart ❤️‍🩹

31/01/2026

🎧 Episode 1: Charlotte Stirling-Reed discusses real-world tips for raising healthy eaters

In this episode we chat about:

✨ Children’s nutrition from an expert perspective
✨ Treats, balance & building confidence around food
✨ Real-life tips for raising healthy eaters
✨ Why we co-created our Children’s Multivitamin & Mineral Drops

Rooted in a shared passion for educating and empowering our community, this conversation is all about raising the next generation with knowledge, confidence, and balance.

Beyond The Capsule - Available now on Spotify and YouTube 💚

License code: H2THIX5VLVTSMZF4

30/01/2026

It's your last chance to get an extra 10% off on top of Buy 2 Get 1 FREE! 💚

Stock up on your go to supplements, your body will thank you 💪

28/01/2026

NEW PRODUCT ALERT 🚨

Give your energy a boost with our brand new Vitamin B12 spray 💪

Our convenient oral spray delivers vital B12 straight under the tongue for fast absorption - no tablets or capsules needed.

Now buy 2 get 1 FREE! Start your day feeling brighter, more energised, and ready to go ⚡

Address

Unit 98B, Cytoplan Ltd, Blackpole Trading Estate West
Worcester
WR38TJ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+441684310099

Website

https://www.cytoplan.co.uk/?utm_source=meta&utm_medium=social&utm_campaign=facebook_bio

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