Studio Three

01/04/2026

🚨 BIG NEWS 🚨
We’re officially removing all core work from our Pilates classes…
No more planks. No more pulses. Just lying down and “thinking” about movement.
Happy April Fools 😉
Don’t worry – we’ll still be building strong bodies, control, and good movement as always 💪

31/03/2026

Join us tonight for a Vinyasa class with Sarah Grainger, 6-7pm £10pm person.
via the website:

www.studiothreeworcester.com

26/03/2026

Yoga tonight at 5:15pm 🧘‍♀️✨
Need a reset after a busy day? Come and join us this evening to stretch, unwind, and reconnect with your body.
✨ Release tension
✨ Improve flexibility
✨ Calm your mind
✨ Move with ease
A welcoming class for all levels — just come as you are 💛
Take this as your sign to book that class you’ve been thinking about…
Spaces are limited, so book now via the website

www.studiothreeworcester.com

25/03/2026

24/03/2026

Yoga tonight 🧘‍♀️✨
Take some time for you this evening — stretch, unwind, and reset your mind and body.
And even better… bring a friend for FREE 💛

Whether you’re new to yoga or already love it, our classes are relaxed, welcoming, and suitable for all levels.

✨ De-stress after a long day
✨ Improve flexibility & strength
✨ Feel calmer and more balanced
Grab a friend and join us tonight — because everything’s better together 🤍
Limited spaces available…book via the website and don’t forget to write your friends name on the form somewhere!

Www.studiothreeworcester.com

21/03/2026

Vinyasa Flow tomorrow 🧘‍♀️
Join us on the mat for a class designed to build strength, improve mobility and leave you feeling refreshed.
Flow with your breath, move with intention, and reset for the day ahead.
Spaces are limited – book on now to secure your spot.

19/03/2026

Join us tonight for Vinyasa yoga with Greg…only £10 a class.

15/03/2026

Private Pilates sessions

Tailored workouts to help you:
✨ Strengthen your core
✨ Improve posture
✨ Reduce aches & pains
✨ Increase flexibility
✨ Feel stronger and more balanced

Book your 1-to-1 session today.

www.studiothreeworcester.com

14/03/2026

Your Sunday reset starts here.
Flow with us tomorrow at 10am for Vinyasa Yoga – expect energising movement, deep stretches and a calm mind to carry you into the new week.
Reserve your spot and meet us on the mat.