Emma Oldham Osteopath

20/12/2025

Wishing everyone a very happy Christmas with much love from me looking forward to a healthy and happy 2026 for us all.

I will be doing a phased return to work to let my hand regain full strength so please do bear with me if I haven’t got in contact with you to book you in.

Eban is going to continue with me into January so if you are needing an appointment please do contact us. My availability maybe limited initially.

Clinic will reopen on 5th of January 2026.

Prices for New patient Consultation £70
Follow up treatment £50
And a double appointment or MOT £100

Look forward to seeing you in 2026.

14/12/2025

ADHD is a neurodevelopmental condition, but symptom intensity can be strongly influenced by environment and lifestyle. One of the most revealing factors is diet.

The INCA Study, a major research project, found that 64% of children experienced a clinically significant reduction in ADHD symptoms after following a short elimination diet. This approach removes foods that may trigger sensitivities, helping the body and brain respond more calmly.

It is important to note that diet is not a cure for ADHD. Children still have the condition, but certain foods can worsen attention issues, hyperactivity, and emotional regulation. Adjusting what a child eats may create a noticeable improvement in daily functioning.

Science shows that the brain can react strongly to what the body struggles to process. For many children, removing specific triggers can reduce irritability, improve focus, and help manage impulses. Observing how behavior changes with diet provides valuable insight into the interaction between body and brain.

Parents and caregivers can consider professional guidance when exploring dietary changes. Combined with therapy, routines, and other support, diet can be a meaningful tool for managing ADHD symptoms, helping children thrive in both learning and emotional growth.

27/11/2025

Unfortunately I’m out of action for hopefully only 5 more weeks! Accident with horse lead rope didn’t release quickly enough! I’m very fortunate to have found a great Locum Eben Wheeler who has come to help me at very short notice. He’s covering my practice up until Christmas so if you are wanting an appointment please get in touch. Hopefully I’ll be back in the new year!

05/08/2024

Can you help me out by signing this petition?

Save the High Performance Centre for Athletics

25/06/2024

Younger follows a group of female athletes in their 60s, 70s and 80s over the course of a year as they prepare to compete in masters competitions. I

05/02/2024

Information about the importance and strength training another great listen.

‎Show Feel Better, Live More with Dr Rangan Chatterjee, Ep #418 The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life with Dr Gabrielle Lyon - 16 Jan 2024

05/02/2024

If you are interested in exercising and knowing what to do this is a really good listen.

‎Show Feel Better, Live More with Dr Rangan Chatterjee, Ep #422 How To Work Out Less And Get Fitter, The Secrets of Sustainable Fitness, What We Can All Learn From The World’s Best Athletes & Understanding The Stress Load of Exercise with Professor Stephen Seiler - 30 Jan 2024

05/02/2024

The clinic is going to be closed from 9th February until 19th February. To book an appointment please go to the booking system availability is online.

Emma Oldham Osteopaths has invited you to book your next appointment on their booking site.

05/02/2024

Please not there has been a price increase as of January 1st 2024.
Consultation £65
Treatment £48
MOT ( 1 hour treatment) £96

20/12/2023

The clinic is closed from Friday 22nd of December until Tuesday 9th January 2024.
Wishing everyone a very merry Christmas and lots of happiness and health in 2024.

16/11/2023

My booking system is now live and can be accessed from my website.

WWW.emmaosteopath.co.uk