Behind The Sm;le

Behind The Sm;le CIO CEO18156 Charity No;1184343 To others he was known for his big smile and caring nature. On Saturday the 25th August 2018 he ended his life.

A charity in memory of our son, to support those with mental ill - health, those bereaved by suicide and campaign for equal rights and better mental health care for all. Our son, William Zacharia Pritchard, known to everyone as Zac, struggled with his mental health for many years whilst trying to cope with the stresses of everyday life, he did not feel able to be open about it due to fear of stigma / exclusion, only those close to him knew what he was really going through. We looked for support for him in our area of Worcester and there wasn't any. We then found out there was no support in our area for those affected by suicide bereavement. When someone dies by suicide, those who are left behind are left with the shock and devastation of losing their loved one. Death by suicide can be different to that of a death where you have the chance to say goodbye, as you are not given that opportunity, you are also left with lots of unanswered questions. If the death is at home you will have the house sectioned off and not allowed to be there until the investigations are completed. There are police statements to be made, if other authorities are involved such as the mental health teams there is internal investigations to be heard. There is also the inquest to be heard, which maybe weeks, months after the death and can be another traumatic experience. Being through this unfortunate experience we want to support others and carry them through the awful shocking and traumatic journey, as there is very little support around. To create a meaningful legacy from Zac’s untimely passing we set up this charity to provide information and practical support for people with mental health issues, linking in with the LGBTQ+ community, where possible and for those affected by suicide. Zac felt strongly about diversity and equal rights for all, he identified as gay himself and in line with his values we will aim to support all who reach out to us, especially those with mental ill-health. Our starting point has been setting up peer support groups, for those with poor mental health. We also aim to campaign for better mental health services for all. About Zac;

Zac was 29-year-old, he graduated in 2017 from the university of Worcester where he was a student trustee and a student union diversity officer, among other things. He was passionate about politics and an active Labour supporter; he spoke at various conferences including a TUC conference on LGBTQ+ rights. Zac was not always comfortable with being gay but he embraced it and was part of the LGBTQ+ network, he attended many rallies including Pride and other union marches,
During his time at university he volunteered for various organisations including the homeless and spent most of the last few years working in the care sector in nursing / care homes.Zac always wanted to help others in work and in life, so helping others and helping to overcome the stigma associated with mental health issues and supporting those in a similar situation, will honour his memory. We found a lot of people, like Zac, hide behind the stigma of mental health and put on a smile to the outside world, whilst battling inside, so until you get to know the real person you don't always know whats going on Behind the Smile............ hence the charity name;

20/02/2026

Next week our Wed support group, will be joined by a local rapper...... why not join us..

After loosing so many people over the last few years, some expected some suddenly, unfortunately too many to mention.  A...
18/02/2026

After loosing so many people over the last few years, some expected some suddenly, unfortunately too many to mention.

Another friend and gentle giant, we got to know from our support groups, died very suddenly 10 days ago today. Its been a big shock to everyone, least of all his fiancé and partner of 7 years.

It shows we need to capture the moments when you can and stop putting things off due time or money, sometimes you just have to get on with the important things in life.

If Jason and Tina had got married when they planned, Jason could have had a good send off, with Tina ensuring his wishes were carried out.
Time has now ran out, with his wishes gone with him.

16/02/2026
Have you experienced trauma, it can come in all forms.
16/02/2026

Have you experienced trauma, it can come in all forms.

 Are you going to add to your life or shred the bad stuff.... its not needed............... so live your own life!
15/02/2026

Are you going to add to your life or shred the bad stuff.... its not needed............... so live your own life!

Please remember to use    EVERY time you shop online. Over 8,000 retailers will donate to Behind The Smile for FREE when...
13/02/2026

Please remember to use EVERY time you shop online.
Over 8,000 retailers will donate to Behind The Smile for FREE when you use to shop with them, so you can support us no matter what you’re buying!

If you haven’t signed up yet, it’s easy and completely FREE. Please sign up and help us raise more at:

Help us when you shop with 7,000+ brands. Join now.

12/02/2026

When you’re feeling stressed, overwhelmed, or anxious, your nervous system feels there is a threat and that you are in danger.

To help regulate your nervous system and reaffirm your safety, you are invited to try placing a hand on your heart and offering yourself some kind soothing words of reassurance. Like you offer a frightened child or scared puppy.🙏🏼

I often say, in a kind and supportive tone,
“I am safe in this present moment.”

You might also imagine what you would say to a good friend who was struggling with the exact same situation as you. As we often give our friends really good advice and guidance. Yet we are classically much harder on ourselves.

So when things are hard already, let’s not attack ourselves. Let’s be extra kind and gentle with ourselves (as best we can).

The way we speak to ourselves - and especially the tone of voice we use, has the power either to activate a sense of threat or to create a sense of safety and calm.

Dr. Kristin Neff teaches that we can be both “the attacker and the attacked” or “the soother and the soothed.”

So when you notice you’re not feeling okay, pause.
Take a deep breath, place a hand on your heart.
Remind yourself that you are safe in this present moment.
Offer yourself a few kind, supportive words in a caring tone.

Your nervous system is always listening.

Below are more free ways to help regulate your nervous system.

Sending you all my love ♥️

2nd week of Feb... so that means our art group is on this week.  Turn right at the police station and we are within UNIS...
10/02/2026

2nd week of Feb... so that means our art group is on this week.

Turn right at the police station and we are within UNISON Building. Looking forward to seeing you.

Did you feel any investigation into a loved one's death was just a tick box exercise? This is an interesting read, somet...
06/02/2026

Did you feel any investigation into a loved one's death was just a tick box exercise? This is an interesting read, sometimes a lot more can be done, and it can start with the attitude not just from the investigator, but also the organisation involved, combined with what happens next.

Bereaved families say mental health death investigations feel like a “tick box” exercise, reliving loss without being properly involved or heard.

06/02/2026

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Worcester

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