What are the opening hours?

Monday 6:45pm - 9pm Friday 9:30am - 12:30pm

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Core Pilates Worcestershire

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Worcester
Core Pilates Worcestershire

Pilates classes taught by a fully certified APPI Pilates Instructor with a Physiotherapy background Daytime & evening classes available. Online and in-person.

Foundation, mixed ability and intermediate-level Pilates classes, taught by a fully certified instructor.

29/10/2025

❄️ WINTER PILATES ⛄️

Our November/December courses start NEXT WEEK (w/c 3rd November) 🙌

Keep moving through the colder months with our friendly, feel-good Pilates sessions; including our ever popular, festive classes 😉

There’s only a handful of spaces remaining so drop a comment below, or message directly for more information & to book.

05/10/2025

👋 A little re-introduction post 💁🏼‍♀️

Welcome to all my new followers! And thanks for sticking with me everyone else 😉

08/09/2025

✨Rock Village Pilates✨

🩵 One space has become available in our small, friendly, mixed ability Pilates class on Tuesday mornings (10:45am) at Rock Village Hall! Our September & October course begins tomorrow (Tuesday 9th), so do get in touch if you’d like to book.

🚶‍♀️Fantastic for improving your posture, balance, strength & flexibility, Pilates focuses on the core or central muscles.
It is a flowing, mat-based exercise form which many find hugely beneficial when it comes to managing back pain & other long term health complaints.

🙋🏼‍♀️ All classes are taught by Natalie, a fully-certified Pilates instructor with 11 years teaching experience & a background in Physiotherapy.

👉 I modify, adapt & progress the exercises in our classes to ensure everyone is working at a comfortable level for them. Classes are small, friendly & provide an hour for you to focus on just you; nothing else 😌

📱Booking is essential so please pop a comment below or message me directly for more information.

03/09/2025

✨Worcester Pilates✨

🩵 Two spaces have become available in our small, friendly, mixed ability Pilates class on Friday afternoons at St George’s Church, Barbourne! Our September & October course begins this Friday 5th, so do get in touch if you’d like to book.

🚶‍♀️Fantastic for improving your posture, balance, strength & flexibility, Pilates focuses on the core or central muscles.
It is a flowing, mat-based exercise form which many find hugely beneficial when it comes to managing back pain & other long term health complaints.

🙋🏼‍♀️ All classes are taught by Natalie, a fully-certified Pilates instructor with 11 years teaching experience & a background in Physiotherapy.

👉 I modify, adapt & progress the exercises in our classes to ensure everyone is working at a comfortable level for them. Classes are small, friendly & provide an hour for you to focus on just you; nothing else 😌

📱Booking is essential so please pop a comment below or message me directly for more information.

Address

Worcester

Opening Hours

Monday	6:45pm - 9pm
Friday	9:30am - 12:30pm

Website

facebook.com

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My Story

Hi I’m Natalie,

I graduated from the University of Birmingham with a degree in Physiotherapy in 2010 and spent 8 years working in the NHS and Private sectors, specialising in Musculoskeletal Physiotherapy. I have recently made the decision to take a career break from Physiotherapy practice to focus on family life and my Pilates classes.

I started teaching Pilates in 2013 and loved it! My class timetable has grown continually since then and I now offer sessions suitable for a range of abilities, in both the daytime and evening, in and around Droitwich Spa. I am a fully certified Pilates Instructor with the APPI (Australian Physiotherapy and Pilates Institute); a world leading provider of Physiotherapy and Pilates treatment and education (https://appihealthgroup.com/)

I have completed the following training courses: