Slimming World in Workington with Louise 07557737382 x

16/11/2025

At Slimming World, we know that there are many brilliant benefits to being more active – and our unique physical activity programme supports every member who wants to improve their fitness, step by step, at a pace that’s right for them.

We also know that, when it comes to weight loss and exercise, many of us have misconceptions that can make it harder to get started. To help cut through the confusion, we’ve busted six of the most common activity myths:
THE MASONIC HALL

MONDAY 5.30 AND 7 PM

TUESDAY 9.00 AND 10.30AM

FRIDAY 8AM AND 9,30AM

LOUISE 07557737382

We tackle the fake news about fitness and give you the low-down on how getting active can boost your slimming success

16/11/2025

Cold mornings call for warm breakfasts ❄️🍳! Baked oats, wraps, pop tarts and fry-ups… Slimming World’s got your breakfast cravings covered! Which one would you try first? DM me for all the recipes!

THE MASONIC HALL

MONDAY 5.30 AND 7 PM

TUESDAY 9.00 AND 10.30AM

FRIDAY 8AM AND 9,30AM

LOUISE 07557737382

16/11/2025

Cold mornings call for warm breakfasts ❄️🍳! Baked oats, wraps, pop tarts and fry-ups… Slimming World’s got your breakfast cravings covered! Which one would you try first? DM me for all the recipes!
THE MASONIC HALL

MONDAY 5.30 AND 7 PM

TUESDAY 9.00 AND 10.30AM

FRIDAY 8AM AND 9,30AM

LOUISE 07557737382

15/11/2025

THE MASONIC HALL

MONDAY 5.30 AND 7 PM

TUESDAY 9.00 AND 10.30AM

FRIDAY 8AM AND 9,30AM

LOUISE 07557737382

We take a look at the research into UPFs and how they can affect your health and weight loss…

15/11/2025

Colder days, darker nights and busier diaries 🎄🥶 can put activity on hold. Moving more, though, can boost your mood, energy, sleep and stress levels ✨. Find festive fitness inspiration to barriers here 👉: slimmingworld.co.uk/blog/mmmmmove-festive-fitness-barriers

In group, you’ll find plenty of Body Magic support and ideas to keep active your way – plus Food Optimising support to help you feel fantastic well beyond Christmas 🎅.
THE MASONIC HALL

MONDAY 5.30 AND 7 PM

TUESDAY 9.00 AND 10.30AM

FRIDAY 8AM AND 9,30AM

LOUISE 07557737382

14/11/2025

I would love to welcome you to start your weight loss journey
THE MASONIC HALL

MONDAY 5.30 AND 7 PM

TUESDAY 9.00 AND 10.30AM

FRIDAY 8AM AND 9,30AM

LOUISE 07557737382

We’re adding even more flexibility, variety and personalisation to our delicious healthy eating plan…

14/11/2025

Talk about inspiring – Jennifer lost 8st 13.5lbs (56.9kg) after joining her local Slimming World group, and put her type 2 diabetes into remission 💖.

If you’re living with diabetes, or at risk of developing type 2 diabetes, support is available at my Alfreton Town Hall group. Together, we’ll help you manage your weight in a way that works for you. Send me a message or reach out
THE MASONIC HALL

MONDAY 5.30 AND 7 PM

TUESDAY 9.00 AND 10.30AM

FRIDAY 8AM AND 9,30AM

LOUISE 07557737382

13/11/2025

When time’s tight, it’s easy to go off track 🙈. That’s where the Slimming World food range comes in – a real lifesaver with more than 60 tasty, on-plan meals ready in minutes ⏰.



This is just one of the many amazing tools and supports we offer at Slimming World! Want to discover everything we have to help you on your journey? Come and join me in
THE MASONIC HALL

MONDAY 5.30 AND 7 PM

TUESDAY 9.00 AND 10.30AM

FRIDAY 8AM AND 9,30AM

LOUISE 07557737382

13/11/2025

Have you tried ginger parkin cake? Made with treacle and porridge oats, this spicy slice is traditionally eaten on Bonfire Night – and will definitely warm you up on a chilly evening.

At Slimming World, we have slimming-friendly versions of more than 350 cakes, bakes, pudding and desserts – so you can still enjoy your favourite autumn treats while getting the great weight loss you want.
THE MASONIC HALL

MONDAY 5.30 AND 7 PM

TUESDAY 9.00 AND 10.30AM

FRIDAY 8AM AND 9,30AM

LOUISE 07557737382

12/11/2025

Grow your own 🌱, and the great news is you don’t need outdoor space to start growing food – a windowsill is a great place to flex your green fingers 💚! Seeing salad ingredients go from seed to plate 🥗 is a great way to get kids interested in what they’re eating, and it means fresh, low-cost veg on hand for you, too!

At my Slimming World group you’ll discover how certain veg – whether you grow them or buy them – can have super slimming powers as part of your delicious, filling Food Optimising-friendly meals! 🌿
THE MASONIC HALL

MONDAY 5.30 AND 7 PM

TUESDAY 9.00 AND 10.30AM

FRIDAY 8AM AND 9,30AM

LOUISE 07557737382

12/11/2025

Have your Christmas dinner and eat it too 🍽️! Nothing’s off limits with Slimming World – even the festive favourites 🎄. In run up to Christmas my group is the place to be for recipe inspiration, support and a sprinkle of seasonal joy 🎅! I'd love to welcome you ❤️...
THE MASONIC HALL

MONDAY 5.30 AND 7 PM

TUESDAY 9.00 AND 10.30AM

FRIDAY 8AM AND 9,30AM

LOUISE 07557737382

11/11/2025

What I eat in a day… style 😍!

Breakfast: a cooked breakfast with eggs, bacon and beans
Lunch: tasty tomato frittata
Dinner: Chicken tikka masala with rice

Whatever foods are your favourite, at Slimming World you can lose weight without missing out on delicious and satisfying food 😋.
THE MASONIC HALL

MONDAY 5.30 AND 7 PM

TUESDAY 9.00 AND 10.30AM

FRIDAY 8AM AND 9,30AM

LOUISE 07557737382