Heartstrings & Forget Me Not Therapies

Heartstrings & Forget Me Not Therapies Kind, Intuitive Therapy for your Whole Self – Helping you re-connect, rebalance and restore.

My wish is to help you find balance, happiness and purpose, guiding you through life's challenges with the power of Reiki and my other healing modalities ♥️🫶🏻

Make yourself a priority in 2026! ✨️♥️✨️. Give yourself some well-deserved me time! Relax and enjoy a beautiful intuiti...
17/02/2026

Make yourself a priority in 2026! ✨️♥️✨️. Give yourself some well-deserved me time! Relax and enjoy a beautiful intuitive holistic treatment in my tranquil and welcoming therapy room.

My core working days will be Monday, Wednesday, Friday and Saturday - also the occasional Tuesday evening.

My upcoming availability for the rest of February and beginning of March is as follows

FEBRUARY
Saturday 28th 9am, then between 1.30pm and 4.30pm

MARCH
Monday 2nd between 9.30am and 4pm
Monday 9th between 9.30am and 4pm
Wednesday 11th between 9.30am and 11am then between 2.30pm and 4pm
Friday 13th between 9.30am and 4.30pm
Saturday 14th between 9am and 5pm

Tuesday evenings on request

Allow me to hold space for you ✨️💫

Please drop me a message to book on WhatsApp📱 07846 362735

✨Reiki
🪽Angelic Reiki
🔥Holy Fire Reiki
🧠Access Bars
👣Reflexology
👂🏻Hopi Ear Candling
🧘🏻‍♀️Meditation
💚Wellbeing Coaching

Very much looking forward to seeing you soon ✨️🤍✨️

Rho xx🙏🏻🤍✨

T : 07846 362735
E : info@heartstringsandforgetmenots.co.uk
W : www.heartstringsandforgetmenots.co.uk

🌿MONDAY🌿As we awaken to the start of a new week, make a promise to yourself to take time over the coming days to 'fill y...
16/02/2026

🌿MONDAY🌿

As we awaken to the start of a new week, make a promise to yourself to take time over the coming days to 'fill your cup'

We spend so much of our lives rushing from one thing to another, it's important for your self care to slow down and 'fill your cup'

Have a beautiful day
Rho ✨🙏🏻💚

♥️Happy Valentines Day♥️Remember to practice a little self love today ... and everyday, because you're worth it! Remembe...
14/02/2026

♥️Happy Valentines Day♥️

Remember to practice a little self love today ... and everyday, because you're worth it!

Remember to cherish yourself! Treat yourself to some delicious chocolate and a relaxing movie night. Your connection with yourself is essential.

With much love
Rho xx✨️♥️✨️xx

11/02/2026

This week marks Children’s Mental Health Week 2026, and it’s the perfect time to explore how Reiki can empower children’s well-being.

This year’s theme is 'This is My Place', with the aim to support the systems around children and young people to help them feel they belong.

As both a Reiki Practitioner and a parent, I have witnessed first-hand the incredible benefits of Reiki for children. With four kids of my own, Reiki became a daily practice in our home, offering comfort, balance, and support during the ups and downs of childhood.

Reiki wasn’t just something I “did” for them, it became a way of life in our family. Over time, my children learned to recognize their own energy and even use simple self-Reiki techniques.

Here are some of the benefits that I love about sharing Reiki with children. We go into more detail on our blog, covering everything you need to know about running Reiki sessions or workshops with kids, from preparation to techniques and ethical considerations.

Wasn't quite prepared for how emotional finally leaving here would make me feel. Lots of amazing memories, with some be...
08/02/2026

Wasn't quite prepared for how emotional finally leaving here would make me feel. Lots of amazing memories, with some beautiful souls ♥️

But time for a fresh start with new memories to be made at Pica - my new Therapy Room is still a work in progress lol 🤦🏻‍♀️😆 Keep reminding myself Rome wasnt built in a day, and I will get there!

Looking forward to seeing you soon 🥰

With much love
Rho xx 🌿💫✨️

I jumped on the ChatGPT bandwagon, and I actually love my hair like this, think I need to grow it back a little 🤗Give it...
07/02/2026

I jumped on the ChatGPT bandwagon, and I actually love my hair like this, think I need to grow it back a little 🤗

Give it a go, just type in Hey can you create a caricature of me and my job, based on everything you know about me? And see what you get.

Rho xx 💫🤍🌿

Beautiful therapy space for rent - Message Debbie Thorley Therapies for viewings and more details 💫♥️
07/02/2026

Beautiful therapy space for rent - Message Debbie Thorley Therapies for viewings and more details 💫♥️

I spent yesterday with a group of beautiful souls learning Holy Fire®️ Reiki with the lovely Pauline Richards at Wishing...
06/02/2026

I spent yesterday with a group of beautiful souls learning Holy Fire®️ Reiki with the lovely Pauline Richards at Wishing Well Therapies & Workshops in Carlisle.

The use of the word holy is not intended to have a religious meaning. It has its root meaning to be whole and complete and this is how it is used in Holy Fire®️ Reiki. It is a spiritual energy that creates wholeness through purification, healing, empowerment and guidance.

Im excited to share this with you and it will be available within my practice going forward.

With love
Rho xx ✨️🔥✨️💫

✨ Welcome to Wellbeing Wednesday — a gentle pause in the week, offering you a sacred little something to support you in ...
04/02/2026

✨ Welcome to Wellbeing Wednesday — a gentle pause in the week, offering you a sacred little something to support you in honouring yourself. ✨

Today is World Cancer Day, and it feels important to pause and acknowledge this day with care and compassion 🤍

Today we hold space for:

• those living with cancer
• those who have walked alongside loved ones
• and those we carry in our hearts who are no longer with us.

Cancer touches so many lives, often quietly, often deeply.

There is no “right” way to feel — only what is true for you.

Today is also a gentle reminder of the importance of listening to our bodies. If something doesn’t feel right, you are worthy of being checked, listened to, and supported.

Looking after our health is not selfish — it is an act of self-honouring.

If today brings tenderness, memories, or emotion, please be gentle with yourself.

Light a candle. Take a breath. Reach out if you need to. See comments for a simple ritual.
And if you’re able, hold others with kindness too 🤍

✨ May this be a sacred little something that gently reminds you to honour yourself, today and always. ✨

Rho xx ✨️🤍✨️

My Therapy Room is slowly taking shape, waiting on amazon so I can start putting things on the walls, get the books on t...
02/02/2026

My Therapy Room is slowly taking shape, waiting on amazon so I can start putting things on the walls, get the books on the bookshelves, the crystals out of their packaging, the blankets changed etc, etc 😳😆

It will look different again by Friday, she says with confidence lol 🤦🏻‍♀️🤞🏻 x

Hope you're having a Magical Monday ♥️🌿✨️

With love
Rho xx✨️xx

🌿Imbolc 🌿February 1st marks the midway point between the Winter Solstice and the Spring Equinox, signifying the return t...
01/02/2026

🌿Imbolc 🌿

February 1st marks the midway point between the Winter Solstice and the Spring Equinox, signifying the return to the light.

Mark this day by lighting a candle to welcome back the sun, and take some time to contemplate seeds you plan to sow this spring, both literally and metaphorically.

Many blessings
Rho xx 🌱✨️🌱

Doing your best looks different everyday 💫💜✨ We all do what we need to do to survive ♥️
29/01/2026

Doing your best looks different everyday 💫💜✨ We all do what we need to do to survive ♥️



Address

Pica
Cleator Moor
CA144QD

Website

http://www.heartstringsandforgetmenots.co.uk/

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