Workington Slimming World with Karen Couzens

07/12/2025

Perfect to go with curry when I get home! Join my group on Saturdays and enjoy family meals and your favourite indian.

The Masonic Hall
Gordon Street
Workington
Cumbria
CA14 2RT
Group Times
Saturday
8:30
DM 07483 846540

06/12/2025

💙🩵🩵💙 CRUSH ALERT! 💙🩵🩵💙

Our brand new Cookies & Cream Hifi bar has just landed! 🍪

Think creamy, crunchy, chocolatey goodness… 😍 high-fibre, vegetarian, and totally limited edition.

Available only in group from
Monday 19th January

👀 And trust us… there’s much more to come!

03/12/2025

Christmas is a time for family, fun… and yes, delicious food 🥂! Did you know you can enjoy the full festive spread – from a tasty breakfast to a traditional three-course dinner, to an evening buffet and stay on plan 🙌? And yes, that even includes a cheeky glass of fizz to toast the day 🍾✨.

In group we’ll be sharing savvy swaps, talking big day must-haves and menu planning tips so you can enjoy it all while protecting your weight loss 🎉. Join me at the Masonic Hall, Gordon Street Workington.

Saturday at 8.30am – let’s make this your most confident Christmas yet 🎅

01/12/2025

Hands up if you’ve got an advent calendar too 🙋‍♀️👀!

At my Slimming World group in Masonic Hall, we’ve been chatting about all things Christmas – including Food Optimising-friendly advent calendars, and loads of other sparkly season strategies to help keep us on track ✨💖.

Want to find out more? The Masonic Hall
Gordon Street
Workington
Cumbria
CA14 2RT
Group Time
Saturday 8:30am
07483 846540
See you there 🥰!

29/11/2025

26/11/2025

Christmas is coming… and Slimming World Kitchen are making it deliciously easy to stay on plan 🎄✨! Their festive menu will be ready to be delivered to your door from the first week of December 🙌

I’ve been browsing the Slimming World Kitchen website and I’m already eyeing up the Really good Thai red prawn curry it looks like a showstopper 😍. Which one are you most excited to try?

25/11/2025

FREE MEMBERSHIP ALERT 🚨
Thinking of joining Slimming World? Now’s the perfect time 🙌.

Grab the latest Woman magazine (on sale today) and you’ll find a free membership voucher inside 🎟️ – saving you £5!

Then pop along to my group on Saturday at 8.30 and let’s reach the weight loss of your dreams together 😃.

📍 The Masonic Hall, Gordon Street, Workington CA14 2RT
🗓 Saturday: 8.30am

📲 Call or WhatsApp me: 07483 846540

25/11/2025

Now that it’s snuggle season, I think you can agree there’s nothing better than wrapping your cold hands around a warming hot drink ❄️! Whether you’re all about a rich hot chocolate, winter-spice coffee, or a cheeky mulled wine, you can sip all those cozy Christmas flavours 🎄 and still see a sparkly weight loss on the scales ⭐️.

Fancy a chat or want to join my lovely St Marys groups? Drop me a DM – I’d love to welcome you 🥰!
📍 The Masonic Hall, Gordon Street, Workington CA14 2RT
🗓 Saturday: 8.30am

📲 Call or WhatsApp me: 07483 846540
Support

24/11/2025

Hands up if you love soup season 🙌! There’s nothing better than a warm bowl at this time of year. Tangy tomatoes, fragrant basil and roasted veg make this bowl a winner 🍅. Pair it with a cheese toastie for full autumn vibes 🍂. Want more recipes like this? You’re going to love all the ideas we share at my Masonic Hall Group– come along this Saturday at 8.30am , or pop me a message to find out more. 07483 846540.

23/11/2025

Hiya! I’m Karen and I absolutely love being a Slimming World Consultant... and I think you might love it too 😉!

Being able to make a difference to people right here in my local community is so special. No two days are alike – but they all have one thing in common... making dreams come true for your friends, neighbours and loved ones 💖.

If you’d love to find out more about what I do, and whether being a Slimming World Consultant would be right for you, please pop me over a message 💌!
07483 846540

22/11/2025

Warm up your weekend with feel-good favourites ⭐️
At Slimming World you can enjoy all the cosy, comforting flavours of the season — including White Forest Hot Choc 😍☕️

If you’re ready for delicious food, inspiring support and a fabulous community… come join us!

📍 The Masonic Hall, Gordon Street, Workington CA14 2RT
🗓 Saturday: 8.30am

📲 Call or WhatsApp me: 07483 846540

22/11/2025

Keep moving this winter ❄️💪! From kitchen discos to ice skating under the lights, we know there’s always a way to move more when it’s cold outside. Find the full list of ideas on the Slimming World blog. https://www.slimmingworld.co.uk/blog/brrrrr-illiant-body-magic/