focused therapies

02/01/2026

Hello lovelies 💛

I hope everyone's had a good week. 🙏

Here is my next sound bath. Email me or message on here to book your space. 😊

I'd say with all the hustle and bustle of Christmas and new year were all in need of some TLC and self care.

🥰

31/12/2025

Hello lovelies 💛

I want to wish you all a happy new year.
I am sending you all healing and loving energy 🙏
Take care of yourselves and I will see you in 2026
XXx

23/12/2025

Hello lovelies 💛

So just a quick message to say im off now until 29th December for the Christmas break.
I hope you all have a wonderful time. Make sure you look after yourself too, as I know Christmas isn't always a good time of the year for a lot of people. So just remember to promote self care ❤️

See you all soon
🙏🙏🙏

MERRY CHRISTMAS 🎅

18/12/2025

18/12/2025

Available in January 🙂❤️🙏

25/11/2025

Hello lovelies 💛

Just an update for all of our referrers and clients.
I will be away on annual leave from 28th november and will be returning on 11th December.
If anyone needs anything within that time please email jodie.

jodie.o@focusedtherapies.org.uk

Jodie works part time, so please bare this in mind when contacting her, as she won't always be available.

Thank you for your understanding and I apologise for any inconvenience this may cause.

But im off to get married and in need of a holiday 🤣

Take care everyone and il see you when im back. 🙏

Val xx

25/11/2025

Tomorrow's sound bath is now fully booked.
I won't be doing one in December as there's too much going on next month. But I will send out new dates/times for January soon. ❤️

25/11/2025

If you or someone you know is a victim of violence, reach out to one of these fantastic local organisations: Gateway4Women - Workington, The Freedom Project / West Cumbria Domestic Violence Support, focused therapies

23/11/2025

There are still 3 places available for this week's sound bath. On 26th November 6pm at moorclose community centre workington. Just pop me a message/email if you would like to join on 💛

23/11/2025

Hello lovelies
I hope your all having a nice weekend.

So I have some amazing news to share!

We have been funded again by the national lottery! 🥰🙏🥰🙏🥰🙏🥰🙏🥰🙏

This money will will massively help us to continue our vital work within the community.
I couldn't be more grateful if I tried! Big shout out to

💛