The 1:1 Diet with Paul

The 1:1 Diet with Paul Maryport and Workington

Looking to start on Plan? Let me tell you how I can help you achieve your goals and provide dedicated support to help yo...
12/02/2024

Looking to start on Plan? Let me tell you how I can help you achieve your goals and provide dedicated support to help you lose that weight for good!


Have you tried this scrumptious Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍👨‍🍳 What you'll need:Chocolate ...
11/02/2024

Have you tried this scrumptious Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍

👨‍🍳 What you'll need:

Chocolate & Orange Fusion Bar
Chocolate Flavour Shake
Orange Water Flavouring
Mix-a-Mousse

🥣 Method:

1️⃣ Create the jelly by mixing 1tbsp Orange Water Flavouring and 2 tbsp Mix-a-Mousse into 200ml water. Set both mixtures in the fridge.
2️⃣ Combine Chocolate Flavour Shake and 200ml of water then mix with 2tbsp Mix-a-Mousse. Pour the mixture on top of the jelly and let it set.
3️⃣ Slice up the Chocolate & Orange Fusion Bar into small chunks and sprinkle on top of the dessert.

Want some more tasty 1:1 Diet Hacks? Drop me a message today!

Now's the time to put yourself first. Our convenient, calorie-counted meals are great value for money, but choosing The ...
10/02/2024

Now's the time to put yourself first. Our convenient, calorie-counted meals are great value for money, but choosing The 1:1 Diet offers so much more.

With The 1:1 Diet you'll get…
✅One-to-one support from me, your dedicated Consultant and our wonderful, wider community
✅Almost 40 years of research and experience in successful weight loss
✅A bespoke Plan designed to suit your goals and your lifestyle

Trust in the Plan! Choose You, Choose Me and find out more today.

In order to make your weight loss goals a reality choose:✅ The one-to-one support you need to succeed ✅ Delicious nutrit...
09/02/2024

In order to make your weight loss goals a reality choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to find out more about The 1:1 Diet, get in touch with me today!

Me + you = a perfect partnership! It's not just about losing weight for the short-term, it's about building a sustainabl...
08/02/2024

Me + you = a perfect partnership!
It's not just about losing weight for the short-term, it's about building a sustainable way of eating that fits with your lifestyle. That's why I personalise the Plan to work around you - even after you've reached your target!


07/02/2024

Get ready to feel inspired and set goals with incredible Life Coach Seb from The Helpful Space, who discussed the importance of making yourselves a top priority✨

If you want to talk, want extra support or have any questions that I can help with, message me!

On The 1:1 Diet you'll have more than 35 delicious, nutritionally balanced products to choose from. Tuck into hearty por...
06/02/2024

On The 1:1 Diet you'll have more than 35 delicious, nutritionally balanced products to choose from.
Tuck into hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and loads more. All calorie-controlled, all crammed with the nutrients you need and all full of flavour.

Find out how I can help you get started!

Want chocolate on Plan? No problem! 🍫 Message me to find out more.
05/02/2024

Want chocolate on Plan? No problem! 🍫

Message me to find out more.

We all need support from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated to achi...
04/02/2024

We all need support from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated to achieve your goals.

Get in touch today.

03/02/2024

The 1:1 Diet's expert nutritionist, Mark, talks about the nutritional advantages of being on Plan and how we can take positive steps each day to live a happy and healthy life! 🌟

If you have any questions about The 1:1 Diet and want to get started drop me a message to find out how I can help you!

02/02/2024

A Plan with a huge range of flavours and products? Yes please! 🤩💖

Ask me about The 1:1 Diet today.

Got a goal in mind? Maybe it's losing a few dress sizes, keeping up with the kids or feeling the best version of yoursel...
01/02/2024

Got a goal in mind? Maybe it's losing a few dress sizes, keeping up with the kids or feeling the best version of yourself. With my one-to-one support we can do it! Ask me how.

31/01/2024

Want to feel like a superstar slimmer winner? 🤩

I am here to help! I will provide the support you need to lose weight at a pace that suits you, no matter how long it takes. Think of me as a diet buddy, a coach, your personal cheerleader, bringer of tasty food and one-to-one knowledge!

Now's the time to CHOOSE you, so message me today.

Wonder how you'll keep those new habits going? With my one-to-one support I will help you stay on track and will always ...
30/01/2024

Wonder how you'll keep those new habits going?
With my one-to-one support I will help you stay on track and will always be there for you!


29/01/2024

The 1:1 Diet is so much more than delicious products.

As your Consultant, I'm here to help you along the way with a Plan that's:

🏆 Medically researched and endorsed
🏆 Designed for long-term weight and health goals
🏆 Tailored to you

Are you ready to make a change? Choose me! I can help. Drop me a message today.

28/01/2024

This scrumptious, vegetarian Pulled Jackfruit & Coleslaw Burger recipe ticks all the boxes 😍🍔

✅ Steps 3
✅ Serves 2
✅ 400kcals

Full recipe here 👉 http://wu.to/wfdo6P

If you want to know more about The 1:1 Diet, drop me a message and get in touch!

The support Babs, The 1:1 Diet Award Winner, got from her Consultant, helped her achieve her weight loss triumph. Having...
27/01/2024

The support Babs, The 1:1 Diet Award Winner, got from her Consultant, helped her achieve her weight loss triumph. Having support along the way is a sure fire way to succeed.

I am here with the support you need when and whenever it suits you.

📞 By phone
🏠 At home
📢 On WhatsApp
💻 On social media

Are you ready to CHOOSE YOU? Contact me today!

Whatever the weather, whatever the day of the week, you can always count on The 1:1 Diet. Get in touch.
27/01/2024

Whatever the weather, whatever the day of the week, you can always count on The 1:1 Diet. Get in touch.

Address

Ennerdale Road
Workington
CA157QP

Telephone

+447368680344

Website

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