365 FUNCTIONAL FITNESS

02/12/2025

Be in with a chance to win it all on the 23rd December.

All you have to do is 5k for £5 all donations go through to Bluebell Wood Children’s Hospice

When donating please put both your first name and surname so we can notify all winners.

https://www.justgiving.com/page/howard-hill-5?utm_medium=FR&utm_source=CL

29/11/2025

5FOR5 🎄💪🔥❤️

Can you believe that a year has almost passed. When I look back to last December and evaluate what we all achieved it was something else. We had people of all ages taking part in various activities and completing 5k here there and everywhere. December is a cold, dark and wet month and it’s also a time where people start to mentally and physically switch off for Christmas. It’s a month where exercise is at its lowest. 2024 this changed and we generated huge momentum to get the people of Bassetlaw and different areas moving, they not only moved more but they also joined us to raise much needed money for Bluebell Wood Children's Hospice and what a effort we all made.

So for clarity, this is how it all goes 👇👇👇

We ask you to complete 5K 🤗

🚶 Walk

🏃 Run

⛷️ Ski

🚣 Row

🚲 Bike

We ask you to Donate 💰

You then need to log on to the just giving page and Donate your £5 for each of the 5K’s you complete.

When Donating please ensure you put BOTH your First NAME & SURNAME on the donation so we can then enter you to the ‘Win Your Christmas’ Prizedraw on the 23rd December.

You will receive 1 entry to the prize draw for every £5 donation you make.

We ask you to take proof 📸

So take some photos again and tag us on your socials or simply send them in for us to share and spread the word. We want to see your great efforts and be inspired by what you aRichard Venners

This is for all you pets, Kids, grown-ups & grandparents to unite and come together in anyway you can to support such an amazing event and charity.

We are very lucky again to be sponsored by LEEC LTD of Nottingham. Richard Venners and his team are all behind us and are driving us on once again for 2025 where they will match our final efforts.

2024 was awesome but I know we can do better. We touched only a tiny percentage last year and I know many more can help us. PLEASE TAG, SHARE and post as much as you can, by doing this just 1 person extra may join us.

Any questions please just ask.

16/11/2025

‘WIN YOUR CHRISTMAS’

The giveaway list so far which will be drawn live on 23rd December

All this and more could be yours Christmas Eve Eve 🤩

But you have to do help us do the most important bit which is to raise as much as we can for Bluebell Wood Children's Hospice once again.

Please add friends and family to this page and share as much as you can because every bit counts

Follow the 5FOR5 page to keep up to date with what’s going on.

Once again our total amount raised will be matched by LEEC LTD so every £1 = £2

1. Grantley hall afternoon tea worth £150
2. 290 shot firework worth £350
3. M&S voucher
4. Welbeck Farm shop & cafe voucher
5. SPOX performance socks gift pack
6. New focus family shoot voucher £50
7. 1st team Signed Newcastle Utd home shirt
8. Rustik Kitchen loaded cheesecake of your choice
9. Giant 5FOR5 mascot teddy bear
10. Club De Padel Sheffield game for 4 people, racket hire and post game drinks

12/09/2025

We are very lucky to work with a variety of people here at 365. It’s a place for every individual to maximise their own training potential and to work hard towards goals personal to them.

You will see a lot of sports conditioning related post on our socials as well as some amazing body transformation post, but what you don’t always see is some of the continuous hard work our clients put in each week.

In Jan 2024 I had a weekly 1-2-1 slot available and Mick aged 76 reached out to quickly take the opportunity to get signed up with me. In this time i was aware Mick was recently diagnosed with advanced prostate Cancer. However, This has only spurred and energised him on to train with me and fight it each and every day as he knows that his body is in for one hell of a fight.

You are a legend mate, where many simply can’t be bothered to train and where many would have just given up and sank, you have given it the middle finger🖕and brought everything you have to the table so for that I simply applaud you 🫶

In the mist of regular hospital visits and his check ins with me Mick hits work each and every morning, he cycles on an average of 50-60 miles each Sunday with HDCC club, he hits his gravel bike another 30-40 miles each week and spends time walking with his wife for 4-6 miles twice a week.

In recent months I also had another PT session come available due to a client relocating and Mick jumped at the chance to bump his sessions up to 2 a week. In his sessions we work on mobility, strength and conditioning. His sessions are tailored to him and i support and adapt everything we need for him to maximise his time at 365.

His enthusiasm, effort and dedication each and every session is inspiring. Never moans and never puts his head down. He looks only forward to what he can achieve both in the short and long term. In his own words ‘I will be the fittest and best client you have’ and I absolutely love that attitude and connection that he has to his health and fitness.

This post was consented by Mick so I could share a story that may help relate to people. A scenario where many may feel like giving up but don’t. Mick has great people around him and lots of energy that will help him daily to drive him forward. I feel honoured to be able to work as a Trainer and help a real genuine guy through this horrible disease.

Let’s go 🫶💪❤️

H

Stand up to cancer 💪

18/06/2025

For Sale Jordan 7ft Hex Bar

28kg
25mm

Like new - Just £100 !

23/01/2025

06/01/2025

🤝❤️✅

13/12/2024

Any business owners out there who can help us push this on with a donation please get in touch. All proceeds go to Bluebell Wood Children’s Hospice this Christmas 🎅

Regards H

29/11/2024

2 0 2 5 📔

4 0 % - O F F - T O D A Y - O N L Y

2 PLACES ONLY 👥

BLUEPRINT ONLINE 🖥️

I am exclusively offering 2 places to work with me and join my Blueprint Team in Jan 2025. This is isn’t a 6,8 or 12 week quick fix transformation plan but a course of action that will hold you accountable for the chosen 6 or 12 months. I will guide you on Nutrition, Exercise and lifestyle to help you work towards your goals with longevity and self management in mind.

Inner circle ⭕️ group
Private support group
Exercise strategy planning
Nutrition strategy planning
Lifestyle Marker strategy planning
(HQ body composition testing and 30 minute gym shoot)

If you are interested in making some serious ground work in 2025 then DM me.

H 💪

22/11/2024

We are 5FOR5 December 1st - 20th December

Please get involved and let’s see Bassetlaw come together this Christmas 🤝

Eddie Howe is 5FOR5
Josh Windass is 5FOR5
Chris Wilder is 5FOR5
Paul Warne is 5FOR5

Thanks a lot guys - December 2024 lets go 🔥

02/11/2024

This Christmas Eve you could be in with a Great chance to win some really cool gifts.

What’s more… you could also make a huge difference this December.

All you have to do is Walk, Run, Cycle or Swim 5K

Then as a Christmas act of good will we kindly ask you to donate just £5 to Bluebell Wood Children’s Hospice.

Everyone who has done both parts will then be added to the Giveaway.

But, we need the people of Bassetlaw to come together, to follow all updates and see some of the gifts that will be given away don’t forget to follow our private group 5FOR5

🤝❤️