Hyde & Seek Wellness.

01/04/2023

Busy this weekend preparing the beautiful young buds of the Magnolia tree for my medicinal teas. They are for sale at £4.99 a jar. Please Pm if you would like to try some. They have a warming, soothing & aromatic taste. Please see my previous post for the full health benefits.

Wishing you well x

29/03/2023

Some culinary herbs that are also medicinal can easily be grown in your own home if you haven’t access to a garden.
This enables you to make your own medicine all year round as & when you need it 🪴🫖. Heres a little article that shows you how without the need for even potting them.
I wish you well x

Herbs often have medicinal, relaxation, and culinary properties, and it is great if we can have them throughout the entire year in the home. In fact, we can! We will reveal a way to grow

28/03/2023

Todays tea/medicine is hidden right beneath my feet & yours too. It is the wonderful Purple Dead-nettle 💜🌱 & it can be found almost anywhere probably, within your own garden. It isn’t a nettle, it is from the mint family so it doesn’t sting.
As you can see it is only a little plant that is classed as a w**d & is available all year round, flowering now.
The whole head including the flowers are beneficial for us in many ways. They are packed full of iron, fibre & vitamin C.
They can be taken as a tea or infusion to flush toxins from the kidneys, reduce seasonal allergies & is great taken at bedtime to promote a restful sleep.
It is antibacterial, anti-fungal, anti-inflammatory & an antioxidant.
It is used as a diaphoretic, diuretic, purgative & also as an astringent.
It is easy to identify. The stem is square (as is all the mint family). It has tiny pinkish/purple leaves that are triangular that look like nettle, hence its name & ‘dead’ because as I said it doesn’t sting.
A very useful ally to keep in the garden that makes a lovely tea. Simply stoop two whole flower heads, leaves & stems included, after rinsing thoroughly & place them into a cup of just boiled water for 10 minutes & drink.
Medicine is all around us & it is completely free for us to use wisely.
Please forage responsibly in an area without pesticide use, heavy traffic pollution & all dog walking areas 💩😉.

I wish you well x

27/03/2023

Today I am drinking Magnolia Bud Tea 🌸🫖. Please see my page for the health benefits x

25/03/2023

Our beautiful Magnolia tree is in full bloom.
I absolutely adore her gentle nature. She is so serene & peaceful. A true blessing to sit with for a while & she is also medicinal 🌺🌿.
We are all so fortunate to be surrounded by the beauty & healing power of nature. Although, unfortunately, we more than often forgot & disconnect due to the pressures of our everyday lives. If you can outside, go & enjoy. It’s all there for us.
Wishing you all a beautiful & blessed
weekend. With love x

27/02/2023

The incredible antiviral, immune boosting power of Elderberry tinctures are staggering.

These potent little remedies are beneficial in many ways, as they increase our resilience to all kinds of stress within the body.

Their anthocyanins protect our blood vessel walls from oxidative stress, reducing the risk of vascular disease & harmful cholesterol, preventing atherosclerosis.

They activate our immunity by increasing cytokine production preventing damage caused by free radicals.

Their antiviral action inhibits colds & influenza, that antibiotics can’t touch.

As a bonus they also increase our resilience to mental and emotional stress.

These are my 100% pure/organic homemade 30mil bottles £5.50 each.

Please PM me for any enquiries.

Derinda x

26/02/2023

Always remember to forage responsibly ✨🌿🌸🌱

24/02/2023

Yep! 😃 & herbs 🌿🪴🌱

11/02/2023

Wellness in your own hands 🌿🍄🌱.

09/02/2023

Hi, I hope you have all been well through these cold winter months. I have been busy preparing many immune boosting formulas for those of us in need of a little extra help fighting off viruses, bacterial & microbial infections.
If this has been an issue for you, please get in touch.

In addition here is a recently prepared, very potent herbal remedy for a lovely lady that has been suffering from rather debilitating peri - menopausal symptoms.
Formulated to target all issues including her circulatory, endocrine & nervous system.
It is a simple tea that only has to be taken 3 x daily.
If this is an issue that you would like to discuss, please contact me. I will be happy to hear from you.

Wishing you well, Derinda x

25/11/2022

During these cold winter months, we can all do a with little help to boost our immunity.

Here is a simple home remedy, made from only 3 ingredients, that you will most likely find hiding in your kitchen cupboards.

You will need.

• 1 tsp virgin coconut oil.
• 5 black peppercorns.
• 1/2 tsp of turmeric powder.
• 1 cup of freshly boiled mineral water.
• Motar & pestle or some cling film & a rolling pin.

Preparation.

Grind the peppercorns to a powder & carefully pour into mug or cup along with coconut oil & turmeric powder & fill then with freshly boiled water.
Stir it together well until all the ingredients are completely dissolved.

You will find it most effective when taken on an empty stomach & preferably at bedtime. But, it can be taken anytime throughout the day.

As an extra boost & If you prefer a sweeter taste, you can add a little raw honey (Manuka is best or local honey, if you can find it).

Enjoy!

Derinda x

22/11/2022

Hi, I am in the process of preparing a course of treatment for another client suffering from ADHD.

This will be a Cognitive Tea. A remedy of dried herbal nootropics & a course of complimentary supplements.

Nootropics help one to improve focus when learning, remembering & problem solving & also with the ability to juggle multiple tasks successfully. As well as enabling one to organise, prioritise & concentrate on the planning of future tasks.

All of these symptoms are incredibly difficult for those suffering from Hyperactivity & Inattentive symptoms. Although everyone’s symptoms may vary considerably & need to be addressed according to their specifics.

If you are suffering from any of these symptoms, or have any other health issues you would like to discuss, please give me a call. I may be able to help.

Derinda x