02/10/2023
A little background....
I have been an adult teacher since 2007, and 10 years ago I embarked on a huge journey to become a 'Rainbow Kids' children and family yoga teacher, pregnancy and fertility teacher and worked with some amazing teachers.
I returned from my training and within weeks I birthed the Family Yoga classes- these still run now (we have had a break recently, and with covid!)
I intend to re-vitalise the sessions and get them back on the timetable monthly. Currently these are Saturday afternoons- I know that I can't reach everyone, I am a mum myself (pic is my daughter who is 4 months of 7!) so I have to make it work around my life too.
The sessions are an hour of Yoga- Fun, Games, using music, creativity and plenty of laughter.
We then finish with 'take home' crafts- a very popular part.
I usually theme the classes too- anything from Star Wars through to Beach themed...
Always looking for new theme ideas and input from parents!
I will post up more info about WHY kids Love Yoga and why its a great thing to do with your children (whilst they WANT to do stuff with you!!!)
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