Lync Active

Lync Active Bringing fitness, wellbeing & performance together 🔗
Home to Lync Gym, Boxing, Wellbeing, Kids & Performance - helping our community move, connect & thrive.

We are a community focused, Health and Fitness business based in Worksop. At Lync Active, we believe in the importance of leading a healthy and active lifestyle, and we pride ourselves in our customer service, affordability and professionalism. We believe we can be the difference towards helping individuals grow and develop, giving them the confidence and self belief to succeed. Here at Lync Active, we offer a diverse range support and services across our variety of brands to help you become active. These brands range from our Lync Boxing Academy, our Lync Performance centre for all gym and fitness related services, Lync Kids for all our kids camps and after-school clubs, Lync Well-being, Lync Together - our community interest company providing free support and access for people, Lync Rugby, Lync Football and plenty more to ensure you can make those all important lifestyle changes. We believe physical activity should be both fun and enjoyable, regardless of your age and environment. Our exceptional customer service and personable approach is what makes us stand out from everyone else. We’re here to make everyone feel great about themselves! So, what are you waiting for? Whether you're wanting a personal trainer, boxing classes, or to book your kids onto our fun kids camps, we have the tools for you. Become part of the Lync Active community today and !

Boxing. Running. Fitness classes. Community groups. Kids activities. Gym membership. Wellbeing sessions.This is what the...
25/03/2026

Boxing. Running. Fitness classes. Community groups. Kids activities. Gym membership. Wellbeing sessions.

This is what the Lync Activity Pass is all about. 💪

For just £30 per month, you get access to everything we offer and become part of a supportive community that helps you stay active and connected. ⚫️🔴

🔗 Join here: https://secure10.clubwise.com/lyncactive/pos.asp

Lift Lab with James tonight 💪Build strength, improve technique, and level up your lifts in our Lift Lab session with Jam...
25/03/2026

Lift Lab with James tonight 💪

Build strength, improve technique, and level up your lifts in our Lift Lab session with James at 6pm.
Perfect for all abilities looking to train smarter and stronger.

£6 to join
£30 monthly Activity Pass
Message to book your spot 📩

SUMMER BURN is here ☀️🔥Starting April 6th, we’re launching our 8-week Summer Burn programme designed to get you fitter, ...
24/03/2026

SUMMER BURN is here ☀️🔥

Starting April 6th, we’re launching our 8-week Summer Burn programme designed to get you fitter, stronger, and more consistent going into summer.

This is more than just classes - it’s structured coaching, accountability, and a clear plan to help you get results.

What’s included:
✔️ 8 Weeks Coaching
✔️ Unlimited Fitness Classes
✔️ Full Activity Pass
✔️ Structured Training Plan (Gym + Classes)
✔️ Personalised Nutritional Targets
✔️ Weekly Check-Ins & Accountability
✔️ Access to Online Coaching App

💪 Optional 1-1 PT add-ons available (£30 per session) for extra support and faster results.

💷 £49 Early Bird (limited spots)
💷 £59 Standard Price
📅 Starts April 6th

This works out at less than £1 per day for coaching, classes, and support.

📩 Register your interest here:
https://docs.google.com/forms/d/1H6WrYUMVlWz1bbf8ISvlvCzvZ3prenCFLldEKrlhCyQ/edit

Limited spaces available - once early bird goes, price increases.

Let’s get ready for summer 👊🔥

No coach? No problem. 🫡Despite being no circuit class tonight, it didn’t stop these Lync warriors getting their workout ...
23/03/2026

No coach? No problem. 🫡

Despite being no circuit class tonight, it didn’t stop these Lync warriors getting their workout in this evening!

They decided to take it into their own hands and run their own circuit workout! 👏🏼

2 rounds of 40 on 20 off. 10 exercises.
2nd round they all did a 1 min plank.
Finished with 2 TABATA rounds!
😮‍💨🔥

Hats off to you team, amazing work and one proud coach! Great effort all 💪🏼⚫️🔴

🌄 Scenic Run Challenge - This Week!Hit 5K or more on your run, snap a photo of your route, and share it with us! 📸Upload...
23/03/2026

🌄 Scenic Run Challenge - This Week!
Hit 5K or more on your run, snap a photo of your route, and share it with us! 📸

Upload it to our Strava group or tag us on socials - we’d love to see your scenic views and feature your runs. Let’s make this week’s miles count! 🏃‍♂️💪

Join our Strava group here to complete our weekly challenges: https://strava.app.link/oyLF36TtK1b

23/03/2026

8 WEEK "SUMMER BLAST" - BOX||BURN
LAUNCHING APRIL 6TH

Join our 8 week training programme launching April 6th. Incorporating boxing & fitness to get you ready for the summer time goodness 🔥🥊🌟

● 8 week training programme
● 121 personal training sessions
● Boxing classes
● Lync gym membership
● personalised training schedule
● Nutritional guidance
● 24/7 support group

Get ready for the ultimate training package. Built with expertise, experience and passion.

Time to get in shape for summer ☀️

Contact for pricing and booking details 📲

Contact us via WhatsApp 📲 07833497951

"Dedicated to supporting our community with Boxing for physical fitness and mental wellbeing"

Part of the Lync Active group ⚫️🔴

Supported by our partners ⬇️
LYNC ACTIVE GROUP
LYNC PERFORMANCE
MEMORIES IN STONE
LPJ TRANSPORT

23/03/2026

Why do it alone when you can do it together?💪

Partner training sessions with Faith are amazing for starting your journey towards feeling fit and confident - so grab your bestie and get booked in!❤️

For more info or to book a session with Faith contact this page or 07584047681 on Whatsapp

Mat Class this morning at 11am 🌟A great way to move, stretch and get the week started.No circuits today as I’m away on h...
23/03/2026

Mat Class this morning at 11am 🌟
A great way to move, stretch and get the week started.

No circuits today as I’m away on holiday.
£6 to join or £30 monthly Activity Pass
Message to book.

Reduced timetable this week while I’m away on holiday 🌴Sessions still running with James and Faith:Mat Class, Lift Lab, ...
22/03/2026

Reduced timetable this week while I’m away on holiday 🌴

Sessions still running with James and Faith:
Mat Class, Lift Lab, Bootcamp & Sunday Mat

£6 per session or £30 monthly Activity Pass
Message to book.

Sunday Reset session done… we’re ready for the week💪 If you want to relieve tension after a week at work, help your musc...
22/03/2026

Sunday Reset session done… we’re ready for the week💪

If you want to relieve tension after a week at work, help your muscles recover from gym sessions and sports, or just want to feel more flexible and mobile - come try out a stretch session with Faith🌟

Sunday Reset mat class
10:15am
Lync Active Gym

For more info contact this page or 07584047681 on WhatsApp

Sunday Reset session done… we’re ready for the week💪 If you want to feel less tense after a week of work, improve muscle...
22/03/2026

Sunday Reset session done… we’re ready for the week💪

If you want to feel less tense after a week of work, improve muscle recovery for gym sessions or sports, or just to feel more flexible and mobile - come try out our stretch class with Faith🌟

Every Sunday at 10:15am
📍Lync Active Gym

Message this page or 07584047681 on Whatsapp for more information

Address

7-9 Bridge Place
Worksop
S801DT

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Telephone

+441909484106

Website

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About Us...

We are a local Wellbeing Centre located in the heart of Worksop. We pride ourselves in our customer service, affordability and professionalism here at Lync. We believe we can be the difference towards helping individuals grow and develop, giving them the confidence and self belief to succeed.

As well as our fitness facility, we specialise in various other areas such as; Health and Wellbeing Programmes, Personal Training, Sports Coaching, Nutrition and Weight Loss Plans, Sports Massage Therapy and Rehabilitation, to ensure you can make those all important lifestyle changes.

At Lync Active, we believe in the importance of leading a healthy and active lifestyle. We believe exercise should be both fun and enjoyable, regardless of your age and environment. Our exceptional customer service is what makes us stand out from other facilities. We’re here to make everyone feel great about themselves! So, what are you waiting for? Become part of the Lync Active community today!