Lync Active

Lync Active Bringing fitness, wellbeing & performance together 🔗
Home to Lync Gym, Boxing, Wellbeing, Kids & Performance - helping our community move, connect & thrive.

We are a community focused, Health and Fitness business based in Worksop. At Lync Active, we believe in the importance of leading a healthy and active lifestyle, and we pride ourselves in our customer service, affordability and professionalism. We believe we can be the difference towards helping individuals grow and develop, giving them the confidence and self belief to succeed. Here at Lync Active, we offer a diverse range support and services across our variety of brands to help you become active. These brands range from our Lync Boxing Academy, our Lync Performance centre for all gym and fitness related services, Lync Kids for all our kids camps and after-school clubs, Lync Well-being, Lync Together - our community interest company providing free support and access for people, Lync Rugby, Lync Football and plenty more to ensure you can make those all important lifestyle changes. We believe physical activity should be both fun and enjoyable, regardless of your age and environment. Our exceptional customer service and personable approach is what makes us stand out from everyone else. We’re here to make everyone feel great about themselves! So, what are you waiting for? Whether you're wanting a personal trainer, boxing classes, or to book your kids onto our fun kids camps, we have the tools for you. Become part of the Lync Active community today and !

Our chair based class! Check it out ⬇️💚
11/02/2026

Our chair based class! Check it out ⬇️💚

Flex & Stretch - Our chair-based class💚

What does chair-based fitness mean?💭
It means you get to work all the muscles you need to, while having the support of a sturdy chair for standing and sitting exercises!
It’s low impact, creates a safe way to exercise, and is perfect for older adults, people with limited mobility and those who need a gentler workout✨

Benefits include:
~ Safely building strength
~ Improving balance and stability whilst having support
~ Supports heart health and circulation
~ Boosts mood and overall wellbeing
~ Creates confidence in moving

Take a seat and let’s get stronger together🤞

For more information on classes and personal training, contact this page or 07584047681 on Whatsapp

10/02/2026

Like for more of these again 👍🏼⬇️🔥

Training hard is one thing… fuelling it properly is another 👊I’m buzzing to link up with Prep Demon so my clients can lo...
09/02/2026

Training hard is one thing… fuelling it properly is another 👊

I’m buzzing to link up with Prep Demon so my clients can lock in their nutrition alongside their training.
Simple, tasty meals that actually support your goals.

Meal-prep-inclusive training packages coming soon 🔜
Use JOELYNC10 for money off your order.

Ok Monday, let’s have ya.Ready and raring to go - kicking off with tonight’s group training session at 6pm. Get yourselv...
09/02/2026

Ok Monday, let’s have ya.

Ready and raring to go - kicking off with tonight’s group training session at 6pm. Get yourselves down.

GLADIATOR IS COMING BACK.

Limited 1:1 slots available, message now to get booked in. Lots of exciting things to come!

What’s your thoughts on my caricature? 🤔😂

This mornings Sunday Stride! 🌅Our weekly social run club! Another good turnout this morning (find Ash cropped in as he d...
08/02/2026

This mornings Sunday Stride! 🌅

Our weekly social run club! Another good turnout this morning (find Ash cropped in as he didn’t make the pic) 😆

Good to see the group growing and the team getting together again, creating those good vibes and good laughs we’ve always had over the years.

Feel free to join us every Sunday morning for a weekly get together. Pace it however you want and we’ll always be there at the end for everyone!

Thanks again for coming guys.

Onto next week! 🔥

Last night’s Lift Lab 🔥Big lifts, focused work, proper coaching.Small group training built around getting stronger, movi...
05/02/2026

Last night’s Lift Lab 🔥
Big lifts, focused work, proper coaching.
Small group training built around getting stronger, moving better, and training with intent.

Want in on the next one?
Drop us a message or get booked in 💪

Address

7-9 Bridge Place
Worksop
S801DT

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Telephone

+441909484106

Website

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About Us...

We are a local Wellbeing Centre located in the heart of Worksop. We pride ourselves in our customer service, affordability and professionalism here at Lync. We believe we can be the difference towards helping individuals grow and develop, giving them the confidence and self belief to succeed.

As well as our fitness facility, we specialise in various other areas such as; Health and Wellbeing Programmes, Personal Training, Sports Coaching, Nutrition and Weight Loss Plans, Sports Massage Therapy and Rehabilitation, to ensure you can make those all important lifestyle changes.

At Lync Active, we believe in the importance of leading a healthy and active lifestyle. We believe exercise should be both fun and enjoyable, regardless of your age and environment. Our exceptional customer service is what makes us stand out from other facilities. We’re here to make everyone feel great about themselves! So, what are you waiting for? Become part of the Lync Active community today!