The Lync Active Group

The Lync Active Group Bringing fitness, wellbeing & performance together 🔗
Home to Lync Gym, Boxing, Wellbeing, Kids & Performance - helping our community move, connect & thrive.

We are a community focused, Health and Fitness business based in Worksop. At Lync Active, we believe in the importance of leading a healthy and active lifestyle, and we pride ourselves in our customer service, affordability and professionalism. We believe we can be the difference towards helping individuals grow and develop, giving them the confidence and self belief to succeed. Here at Lync Active, we offer a diverse range support and services across our variety of brands to help you become active. These brands range from our Lync Boxing Academy, our Lync Performance centre for all gym and fitness related services, Lync Kids for all our kids camps and after-school clubs, Lync Well-being, Lync Together - our community interest company providing free support and access for people, Lync Rugby, Lync Football and plenty more to ensure you can make those all important lifestyle changes. We believe physical activity should be both fun and enjoyable, regardless of your age and environment. Our exceptional customer service and personable approach is what makes us stand out from everyone else. We’re here to make everyone feel great about themselves! So, what are you waiting for? Whether you're wanting a personal trainer, boxing classes, or to book your kids onto our fun kids camps, we have the tools for you. Become part of the Lync Active community today and !

Time to make a difference this Tuesday! Join us for one of our group training sessions at our community gym led by quali...
11/11/2025

Time to make a difference this Tuesday!

Join us for one of our group training sessions at our community gym led by qualified professionals who will help you push your limits 🔥

£6 to join or included in our Activity Pass!
Message now to join 💪🏼

Monday graft! 💪🏼Squad training tonight with the team at our community gym! x3 10 min AMRAPs for the guys - killer sesh 🔥...
10/11/2025

Monday graft! 💪🏼

Squad training tonight with the team at our community gym! x3 10 min AMRAPs for the guys - killer sesh 🔥

Check out our group training schedule for tomorrow and join us for a big workout! 🏋🏻‍♂️

Only £6 to join or fully included in our Activity Pass!

🎄 Christmas Toy Appeal 🎁This year, we at the Lync Active Group are proud to support the From The Heart Charity Christmas...
10/11/2025

🎄 Christmas Toy Appeal 🎁

This year, we at the Lync Active Group are proud to support the From The Heart Charity Christmas Toy Appeal! ❤️

We have gift tags at our community gym for specific children in need - we’d love for you to take one and help make a child’s Christmas extra special. 🌟

Simply:
1️⃣ Pick a tag from the gym 🎁
2️⃣ Buy a toy or gift (new & unwrapped) for that child
3️⃣ Drop it back off at Lync Active Gym

Our helpful elves will take care of the wrapping so Santa can deliver the gifts just in time for Christmas! 🎅✨

Let’s come together to spread a little love and make sure every child has something to smile about this Christmas 💖


Start your week off STRONG 💪🏼Check out today’s group sessions at our community gym! £6 to join or included in our Activi...
10/11/2025

Start your week off STRONG 💪🏼

Check out today’s group sessions at our community gym!

£6 to join or included in our Activity Pass.
Come along and try it out!

💪 Here’s what’s happening across the Lync Active Group this week - from group training and boxing to wellbeing sessions ...
09/11/2025

💪 Here’s what’s happening across the Lync Active Group this week - from group training and boxing to wellbeing sessions and kids’ fitness!

All included in our Activity Pass for just £30/month 🙌

Don’t forget - Kids Fitness (Tues 4:30pm) and Junior Rugby Stars (Sat 9:30am) are also included with Lync Kids 🏋️‍♂️🥊✨

📲 Message today for more details!

Slight change on time and date! Check details below ⬇️💃🏻
08/11/2025

Slight change on time and date! Check details below ⬇️💃🏻

Grab your boots and round up your besties… you’re not going to want to miss this one🤠

Live out your footloose dreams with Faith Popplewell at our beginners line dancing class - this class is all about having fun and trying something new, so no experience necessary - just bring good vibes and be ready to have a good time!🥳

Cowboy hats and boots not required (but highly encouraged!)🐎

📍 Manton Sports, Retford Rd, Worksop S80 2PU
⏰ 25th November - 6:00pm to 7:30pm
no booking necessary just pay £5 cash on the door - See you there!

Grab your boots and round up your besties… you’re not going to want to miss this one🤠Live out your footloose dreams with...
07/11/2025

Grab your boots and round up your besties… you’re not going to want to miss this one🤠

Live out your footloose dreams with Faith Popplewell at our beginners line dancing class - this class is all about having fun and trying something new, so no experience necessary - just bring good vibes and be ready to have a good time!🥳

Cowboy hats and boots not required (but highly encouraged!)🐎

📍 Manton Sports, Retford Rd, Worksop S80 2PU
⏰ 25th November - 6:00pm to 7:30pm
no booking necessary just pay £5 cash on the door - See you there!

07/11/2025

Great to see our young juniors smashing their boxing training last night at the Lync Boxing Academy, based at Manton Sports Entertainment 🥊

We’re proud to offer FREE junior boxing sessions every Thursday at 5pm for ages 7-14 - helping our local youth stay active, build confidence, and have fun! 💪🏼

It’s all about giving back to our community and supporting the next generation through sport. 👊

7am ZONE FITNESS 💯Emma joining coach "Punisher" for a super tough training session, both completing the workout of the w...
07/11/2025

7am ZONE FITNESS 💯

Emma joining coach "Punisher" for a super tough training session, both completing the workout of the week "FREEFALL" created by

Both completing ⬇️
5,500m SKI Erg
55 Burpees
55 Boxjumps

⚫️ The Lync Active Group 🔴
Www.lyncactive.co.uk | 01909 484106

"The leading brand in our community for innovation & delivery in health, wellbeing, development and performance"

Supporting our community divisions
● Lync performance
● Lync community gym
● Lync Boxing Academy
● Lync Kids
● Lync wellbeing

06/11/2025

Well… that was stressful 😅

Amazing Grace! 🤩👏🏼
03/11/2025

Amazing Grace! 🤩👏🏼

Address

7-9 Bridge Place
Worksop
S801DT

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 8pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Telephone

+441909484106

Website

Alerts

Be the first to know and let us send you an email when The Lync Active Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Lync Active Group:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

About Us...

We are a local Wellbeing Centre located in the heart of Worksop. We pride ourselves in our customer service, affordability and professionalism here at Lync. We believe we can be the difference towards helping individuals grow and develop, giving them the confidence and self belief to succeed.

As well as our fitness facility, we specialise in various other areas such as; Health and Wellbeing Programmes, Personal Training, Sports Coaching, Nutrition and Weight Loss Plans, Sports Massage Therapy and Rehabilitation, to ensure you can make those all important lifestyle changes.

At Lync Active, we believe in the importance of leading a healthy and active lifestyle. We believe exercise should be both fun and enjoyable, regardless of your age and environment. Our exceptional customer service is what makes us stand out from other facilities. We’re here to make everyone feel great about themselves! So, what are you waiting for? Become part of the Lync Active community today!