Gongs by Julia

Gongs by Julia GONG BATHS. A Quiet Time For The Mind & Body. A Moment To Pause. Resonance. Release. Relaxation. Reflection. Rejuvination. Transformation. SOUND IS MY PASSION.
(1)

GONGS BY JULIA came about through my own personal journey with ill health and lived trauma. I realised that through the use of sound I could be the "Captain of my own ship"; that I could understand the complexity of my emotions and focus on wellbeing and life satisfaction, avoiding negative emotions and symptom relief. It is now my mission to share this simple but life changing tool with others. Sound has no language, gender, race or religious belief; it needs only to be created to be of use and then loved. Through the use of gongs, drums and a variety of other instruments, a platform can be created whereby like minded people of all ages, abilities and beliefs can come together to create a supportive community. Within this safe and nurturing space a person can learn who they truly are, thier strengths and weaknesses, their fears and anxieties and why they make the choices they do and how all this can affect their health and wellbeing. Gaining this priceless and powerful understanding results in a release of anything negative and limiting leading to new beginnings where positive growth is embraced. Confidence grows, along with self-worth and self-belief. Over time a person starts to feel empowered and good about themselves, less fearful and more willing to face new challenges and all that life has to offer. GONGS BY JULIA is about transforming lives, it is a growing community of limitless possibilities where understanding, friendship, support, guidance and connection are guaranteed. I WORK IN MANY SETTINGS - SCHOOLS, CORPORATE EVENTS, FESTIVALS and ONE TO ONE THERAPIES. (Please also see my FB page "Vibrational Alchemy 101")


GONGS:
Relieves high blood pressure along with:

Stress relief

Anxiety

Depression

Relief from insomnia

Chronic pain

GONGS CAN ALSO GIVE A PERSON THE ABILITY TO PROCESS EMOTIONAL TRAUMA AS WELL AS COMPLEX THOUGHTS AND FEELINGS. PLEASE FEEL FREE TO GET IN TOUCH IF YOU THINK I CAN BE OF SERVICE. Gongsbyjulia.co.uk


Email: info@gongsbyjulia.co.uk

Mobile: 07519 501290
Tel: 01909 723357


With Love Julia x

When your Apple Watch tells you “Not To Sleep In The Afternoon” as you lay relaxed in your final Gong Bath of the year, ...
15/11/2025

When your Apple Watch tells you “Not To Sleep In The Afternoon” as you lay relaxed in your final Gong Bath of the year, … You know You’re where you’re meant to be 😊

Saturday saw the returned of Gongs by Julia to Nottingham, in collaboration with Friendship Yoga and Wellbeing for their final wellbeing gathering for 2025.

The embers of the closing year smouldered as the Gongs brought the gentle warmth of surrender fires to begin the burning away of 2025 with all its chaos, challenge, change and closure.

This was an immersion of immense vibrational power, strong and meaningful, held within gentle surrender.
Relentless waves of release, preparing for the internal journeys of the year to come.

A timeless moment within a void of complete vastness. No form, only a reality of sound where the mind was no more and stillness was all that remained.❣️

The deepest of THANK YOU's goes to each and every guest that braved the weather and joined us today.

We are so grateful to be a part of such a wonderful supportive community.

We wish you and those you love, the most magical festive season and we look forward to see you all again in 2026! ….. Michael & Julia ❤️

THE PERFECT PAUSE WITHIN THE FESTIVE SEASON. 🎄 Our Gongs at Home monthly event forDECEMBER currently has its ticket sale...
11/11/2025

THE PERFECT PAUSE WITHIN THE FESTIVE SEASON. 🎄

Our Gongs at Home monthly event for
DECEMBER currently has its ticket sales underway and they seem to be proving very popular once again.

This is a chance to experience something uniquely special in a truly sacred space at a day and time of your choosing.

In a picturesque village setting, nestled inside Welbeck Estate , a country estate just outside the town of Worksop, Nottinghamshire.
You will find a small converted chapel which is known as the HOME FOR GONG SOUND IMMERSION.

Here you have the opportunity to experience an Immersion in sacred sound a moment for YOU to deeply relax, to have your mind quietened and your spirit at peace.

We passionately believe this is something everyone should try, at least once, so we welcome you to make time for yourself and come and join us in DECEMBER. 🎄

WITHIN THE STILLNESS THE VOICE OF THE SOUL IS HEARD." Gongs by Julia

A Selection Of Dates & Times Are Available - TICKETS 👇👇👇

https://www.gongsbyjulia.co.uk/event-details/gongs-at-home-2025-2025-12-15-10-30

“YOU ARE A PART OF OUR HISTORY AND YOU WILL BE A PART OF OUR FUTURE. “- Gongs By Julia Month upon month, season after se...
08/11/2025

“YOU ARE A PART OF OUR HISTORY AND YOU WILL BE A PART OF OUR FUTURE. “- Gongs By Julia

Month upon month, season after season, year on year there you all are tirelessly supporting Gongs by Julia and their passion for connection and community.

THE MOST SUPPORTIVE group of guests, clients and friends that choose to join us in the many unique events we have created over the years, are so deeply appreciated, valued and loved.❣️

We are all products of the people we meet and the experiences we have. And Gongs By Julia are so privileged to have a life filled with the richness of others through the communities they get the opportunity to create. ❤️

So here’s to -
“THE TRIBE OF THE GONG.”👏

The deepest of heart felt THANK YOU’s for being apart of something truly special, may our future years together be even more magical. 🙏❤️

Www.gongsbyjulia.co.uk

OUR ONLY JOB IS TO REMEMBER THEM. ❣️
08/11/2025

OUR ONLY JOB IS TO REMEMBER THEM. ❣️

November 5th.Full Moon in Ta**us. 🌔Closing & Completion. Knowing Your Worth.You are being asked to stand firm in what yo...
03/11/2025

November 5th.
Full Moon in Ta**us. 🌔
Closing & Completion.
Knowing Your Worth.

You are being asked to stand firm in what you offer in this life, to recognize the value you bring, and to let your actions reflect the principles and boundaries you wish to live by.

It’s a moment to check in with your beliefs, strengths and core values: are your choices, work, and relationships aligned with YOU?

This full moon is here to shed light on where you have outgrown your definition of security and success, inviting you to ground yourself in authenticity rather than appearance. Asking that you let go of outdated narratives and behaviours which once allowed you to fit in and belong.

💫Find your center and feel worthy of the life you want to manifest.

💫Begin to grow not through behaviors that exhaust or deplete you but through ones that nourish you.

💫Allow yourself to feel worthy of receiving all the beauty life has to offer. Know through connection to your body and its energy, that you deserve love, comfort, creative expression, and happiness simply because you exist.

💫And know that true security, the feeling that you are enough, doesn’t come from gripping tightly to what you inherited from others.
It comes from cultivating trust in yourself, in your own resilience and in your ability to adapt to change.

🌟Feel secure in who you are.

❤️Gongs by Julia

SUNDAY. 💫 - Walk forward with calm confidence, your energy is your authority.The first Sunday of November marked the ret...
03/11/2025

SUNDAY. 💫 - Walk forward with calm confidence, your energy is your authority.

The first Sunday of November marked the return of Gongs by Julia to Derby with their Community Gong Baths and with them they brought a powerful, steady energy of renewal and self-trust.

There was an invitation to stand fully in truth and own the direction of our next chapter.
A moment created to ground intentions, release old doubts, and remember the quiet strength that comes from alignment rather than effort.

The Gongs whispered “ARE YOU READY ?”

Everything was released.
A space created for something greater to take root.
The Soul gently called for us to dive deeper, to remember that what felt real within each of us, something that was never meant to be tamed, only awakened. 🔥🙏

THE POWER OF THOUGHT, WORD & FREQUENCY. ♒️ 🪐Pluto is now direct in Aquarius for the first time in 200 yrs, 19th Oct - 5...
22/10/2025

THE POWER OF THOUGHT, WORD & FREQUENCY. ♒️ 🪐

Pluto is now direct in Aquarius for the first time in 200 yrs, 19th Oct - 5th Dec!

This means you’re not imagining the current challenges or collapses, it’s “energetic architecture”.
Your old world is crumbling. Your new one will respond to your signal, not your waiting.💫

JUPITER EXPANDS PLUTO TRANSFORMS & BURNS.

If something is aligned then it will grow and take off. If not - it will fall through or transform.

✨Sudden Break Up.
✨Rebirth Of Relationships.
✨Fated Meetings.
✨Family & Career Chaos.
✨Evolution Of Beliefs, Philosophy and Faith.

🪐Get brutally honest with what doesn’t fit. Pluto doesn’t do weak, it rips! If something feels off, it’s already expired. Let it die.
🪐Say the things you’ve been softening. Aquarius doesn’t do censorship. Truth however painful will be heard. Speak clean and from your heart.
🪐Regulate your nervous system.
Power without safety, collapses into chaos.
You are not being tested, you are being rewired. ANCHOR YOURSELF. 

🪐And finally, lead your life with embodiment not information. Both Pluto & Aquarius are frequency. “FEEL” your life from your body and try to not follow the guidance of your mind so readily.

💫Breaking down hierarchies.
💫Personal transformation.
💫The end of outdated cycles.

Gongs by Julia ❤️

INSPIRING WOMEN THEN AND NOW.The Wl is a unique organisation shaped by Its members.In 1915, they set out to give women a...
19/10/2025

INSPIRING WOMEN THEN AND NOW.

The Wl is a unique organisation shaped by Its members.

In 1915, they set out to give women a voice and to be a force for good in the community. Since then, their members and their ambitions alike have grown tremendously.

When you think of the W.I you could be fooled into thinking it's about jam, Jerusalem and cakes but not when it comes to the ladies of Eggington Woman's Institute, Derbyshire.

These ladies are about adventure, bell ringing, raffles and GONG BATHS!

We also found out they play a unique role in their community providing women and their local communities with educational opportunities and the chance to build new skills and take part in a wide variety of activities, and that's how Gongs by Julia came to join them on Wednesday evening. ❤️

THANK YOU SO MUCH for an incredible evening, it was an absolute honour to have been given the opportunity to share our unique passion with your community . 😊🙏

17/10/2025

WE HAVE NEW NEIGHBOURS 🐑

Silence is golden with these girls, it’s a sure sign nature is slowly quietening down preparing for the oncoming winter months. 🍁🍂

“I go to nature to be soothed and healed, and to have my senses put together.” …..
John Burroughs

Rushing equates with stress and separation, slowness naturally generates mindfulness and connection.

When you rush, you are always rushing away from the present, toward the future. But when you choose to live just a little slower, you will feel slightly more comfortable to be in the present.

Slowing life down isn’t so compatible with the modern life of today, with all its pressures and demands.
But YOU do have a degree of control over how you respond to situations in your own unique life.

You can choose not to rush. You can choose to slow down maybe when you walk, cook, or do those endless tasks.

So maybe this weekend make a conscious effort to slow down.
Take a few moments to release your attention from that activity and take in the reality of where you are and what you’re doing.
You might find that your day becomes longer as a result. ❤️

Gongs by Julia

A PERFECT TREAT FOR OCTOBER 🎃 “Barmbrack”is a traditional Irish fruit bread linked to Halloween, 🧙‍♀️ whose origins are ...
13/10/2025

A PERFECT TREAT FOR OCTOBER 🎃

“Barmbrack”is a traditional Irish fruit bread linked to Halloween, 🧙‍♀️ whose origins are in the ancient Celtic festival of Samhain.
The name is from the Irish for "speckled bread," referring to the dried fruit inside.

Makes 1 loaf❣️
Preheat oven 170c
300g self raising flour
290ml tea
1/4 cup whiskey (optional)
300g mixed fruit with peel
2tbs of marmalade
1 tsp baking powder
1 large egg
227g of light brown sugar

STEPS TO MAKE IRISH BARMBRACK

All you do is:

Soak the dried fruit, along with the sugar, in tea overnight.

Add the egg and flour to the mixture and stir to combine.

Pour into a lined loaf tin and bake for 1 hour. Let it cool a little(if you can) before serving. 😋

This loaf is delicious served slightly warm with a little butter on top, or simply on its own. It's relatively light but still sweet, perfect for the morning tea/coffee break.

ENJOY. Gongs by Julia😋

Address

FOOT O T Hill Holbeck Woodhouse
Worksop
S803NQ

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Gongs by Julia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gongs by Julia:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

MY STORY

SOUND IS MY PASSION.

GONGS BY JULIA came about through my own personal journey with ill health and trauma. I realized that through the use of sound I could be the “Captain of my own ship”; that I could understand the complexity of my emotions and focus on wellbeing and life satisfaction, avoiding negative emotions and symptom relief. It is now my mission to share this simple but life changing tool with others. Sound has no language, gender, race or religious belief; it needs only to be created to be of use and then loved. Through the use of gongs, drums and a variety of other instruments, a platform can be created whereby like minded people of all ages, abilities and walks of life can come together to create a supportive community. Within this safe and nurturing space a person can learn who they truly are, their strengths and weaknesses, their fears, why they make choices they do and how all this can effect their health and wellbeing. Gaining this priceless and powerful understanding results in a release of anything negative and new beginnings with positive growth is embraced. Confidence grows, along with self worth and self belief. Over time a person starts to feel empowered and good about themselves, less fearful and more willing to face new challenges and all that life has to offer. Gongs by Julia is about transforming lives, it is a growing community of limitless possibilities where understanding, friendship, support, guidance and connection are guaranteed. I work in many settings - schools, corporate events, festivals and one to one therapies. (Please also see my page Vibrational Alchemy 101).

I use drums in my workshops. Here are a few benefits of using and playing drums:

· Promoting health and wellness