25/11/2025
Maybe it's time to focus on you a little bit now ๐ฉท
We all have our own struggles and challenges to deal with. I had tried every other avenue to help me come to terms with my own personal life challenges.
Stress Management & Emotional Wellbeing
Worksop
S802ED
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 5pm |
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We all have our own struggles and challenges to deal with. I had tried every other avenue to help me come to terms with my own personal life challenges, including anti-depressants, CBT and counselling. After years of battling on and off with depression, extremely negative thoughts and zero Self-worth I had reached my lowest point. It was here that I was (thankfully) introduced to EFT (Emotional Freedom Techniques). This proved to be the solution I had been looking for, and so my journey of self development began.
Fast forward to today I feel a totally different person, my mindset is now that of a survivor- I am no longer stuck in victim mode, hence I am now in a much happier place helping others with their own struggles to live a happier life.
The investment in yourself is the best investment you will ever make I cannot stress how effective these therapies and techniques can be in providing an alternative solution in helping YOU to feel better from the inside out.