Kinesiology uses simple techniques with gentle pressure and knowledge of muscles and joints. The aim is to balance your energy in order to bring harmony to any area of your body or mind, where there is undue stress or discomfort.. Being in balance can help you get ‘back on track’ with your life, health and your positive well being. During a balance, which is fully clothed, shoes off, you can expect an initial consultation around your health history and discussion of the issue which has brought you for the session. We come to agreement on the main area of concern and we begin the balance from that focus point. During the balance we can touch on nutrition, self help techniques, hydration. Common things that come up are Adrenal stress, frozen shoulder, lymphatic balance, gentle pelvic adjustment, Emotional Stress Release, food testing, nutritional requirements, Migraines etc..,
